Crafted with L-Theanine, Melatonin, Lemon Balm, and Ashwagandha to support normal healthy sleep cycles
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Trusted by Parents Worldwide
Made With Top Quality Ingredients
Support healthy growth and development
Formulated to promote deep sleep, reduce sleep latency, and unlock your body's natural growth hormone release during rest.
Why Sleep is Crucial for NORMAL DEVELOPMENT
Adequate sleep supports normal, healthy growth and development during formative years by contributing to the regulation of growth hormones and the maintenance of a healthy metabolism.*
What it does
To Help You Grow Taller
Promotes normal sleep cycles.*
Helps reduce the time it takes to fall asleep.*
Unlock the developmental potential of deeper sleep.*
How it works
To Increase Height
Ashwagandha, L-theanine, and lemon balm support relaxation and promote restful sleep, helping to maintain normal sleep patterns.*
How to take
Our Height Growth Supplement
Take 2 gummies with the last meal of the day. Chew thoroughly before swallowing.*
Just more than a month that my kids are using it. So will see
Thank you for sharing your experience with us, Hazel! We’re thrilled that your kids are using TruHeight and are excited to see their progress over time. Keep us posted on how things go—we’re cheering them on every step of the way! If you ever have any questions or need any support, don’t hesitate to reach out. We’re here for you!
I don’t have much experience with protein shakers but this one seems great. Never has chunks when I clean it after my son has his shake. Maybe because of the small spring ball. It cleans easy and seals perfectly. Thanks TruHeight!
Thank you for the fantastic review, Curtis! We’re so glad to hear that the shaker is making life easier for you and ensuring smooth, chunk-free shakes for your son! That little spring ball really does the trick, doesn’t it? 💪
It’s great to know you find it easy to clean and reliable with its perfect seal—because convenience matters! If there’s anything else we can do to make your experience even better, feel free to reach out. Cheers to effortless shakes and happy moments ahead! ✨
We have been using it for a long time and my daughter has been growing consistently.
Thank you for sharing your experience, Dennise! We're so glad to hear that your daughter has been growing consistently while using TruHeight—it’s always amazing to see progress like that. 💪
If there's ever anything we can do to support your journey or make it even better, don't hesitate to reach out. Keep up the great work! 😊
We have just started using Tru Height but are impressed so far! The sleep gummies are amazing!
Thank you so much for your kind words, Rebecca! We're thrilled that you're already impressed with TruHeight and loving the Sleep Gummies. 😴✨ It's wonderful to hear they're making a difference for your family!
My son used to have trouble getting to sleep. True height sleep gummies work so well and he falls asleep and stays asleep! I know kids grow when they sleep- so thankful we found true height!
Thank you so much for sharing your experience, Sabrina! We're thrilled to hear that the Sleep Gummies are helping your son rest peacefully through the night—quality sleep is such an important part of growth and overall well-being!
Knowing that TrueHeight is making a difference in your family’s life means the world to us. If there's anything else we can do to support you, we're just a message away. Here's to sweet dreams and continued growth! ✨
They love them! Ask for them by color. Have been using for over a year now. My eldest just grew 2 inches during his last yearly check-up, which puts him squarely in the average range. Whereas he was short it stature before. Planning on keeping kids in gummies indefinitely.
Thank you for sharing your amazing experience, Margaret! We're thrilled your kids love the gummies (asking by color—how cute! ) and to hear about your eldest’s 2-inch growth milestone.
We're honored to be part of their journey and are here for anything you need. Cheers to more growth and health ahead! 😊
My son loves the flavor and it works the way it says!
Thank you so much for the wonderful review Kelley! We’re thrilled to hear that your son loves the flavor and that the product is working as promised. It means a lot to us that you’re seeing the results you hoped for. If there's anything else we can do to help, don’t hesitate to reach out. We look forward to continuing to support your journey! 😊
That's awesome to hear, Donald! We’re so glad to know that you’ve already started seeing growth after just three months! It’s amazing to be part of your journey, and we can’t wait to see even more progress in the future. Keep us posted on how things are going! 💪
Very please with the growth from my young athletic boys. Within just a month both my 5 year old and 11 year old have grown half an inch. Now subscribed to the monthly shipment. Can't wait to see the progress and keep track of it all!
Wow, thank you so much for sharing your amazing results, Erik! We’re beyond excited to hear that both your 5-year-old and 11-year-old have already grown half an inch in just a month—such incredible progress! It’s fantastic to know that you’re seeing the benefits and have decided to subscribe to the monthly shipment. We can’t wait to see how much more growth they’ll experience!
Your journey is inspiring, and we’re so happy to be part of it. Keep us updated on their progress—we love hearing stories like yours! If you ever need any support or have questions along the way, we’re here for you. Let’s keep growing together!
We truly appreciate your trust in our product and understand that seeing noticeable results can take time. Consistency is key, and we’re here to support you on your journey every step of the way. If you have any questions about how to get the best results, don’t hesitate to reach out—we’d be happy to assist!
Thank you again for your patience and for choosing us. We’re rooting for your success! 😊
My kids asking for them everyday. Taste good and see their grow spurt
Thank you for sharing your experience, Carmen! We're thrilled to hear that your kids love the taste and are seeing such great results. Knowing they’re excited to take their supplements daily makes us so happy—it’s a win for both taste and growth! 😊 If you ever have any questions or need assistance, don’t hesitate to reach out. Wishing you and your little ones continued growth and success!
Really good medicine, it is perfect for me. I am taking and getting good result.
Thank you so much for sharing your positive experience, Mohammad! We're thrilled to hear that our product is working well for you and delivering great results. Your feedback truly means a lot to us, and we’re here to support you every step of the way on your journey. If you ever have any questions or need assistance, don’t hesitate to reach out. Wishing you continued success and wellness!
My 12 year old is enjoying the protein shakes. Happy to know they are nut free and taste great! With a nut allergy it’s been difficult finding a safe and delicious option. Thank You!
We're so glad to hear your 12-year-old is enjoying the protein shakes! Providing a nut-free and delicious option for families like yours is exactly why we do what we do. It warms our hearts to know we could be part of making snack time safe and enjoyable for your family. Thank you for sharing this with us—it truly means the world!
Thank you so much for your love and support, Weiwei! It means the world to us that you're enjoying the product. If there's anything we can assist you with or if you'd like to share more about your experience, we're all ears! 😊
Thank you for sharing this wonderful feedback, Marilen! We're thrilled to hear your teen daughter loves it. Supporting her health and growth is what we're all about! If you ever have questions or need assistance, don’t hesitate to reach out—we're always here to help. 😊
My 15 year old son loves how easy it is to take the capsules without having an awful aftertaste.
Thank you for sharing this wonderful feedback! We’re so glad to hear your son finds the capsules easy to take and appreciates the lack of an aftertaste. Making wellness simple and enjoyable is exactly what we strive for. Here’s to supporting his journey every step of the way! 😊
Is there a difference in the content between the gummies and Capsule?
Great question, Ray! Both our gummies and capsules contain the same core ingredients and deliver the same benefits, so you can rest assured you're getting the same formula regardless of which option you choose. The main difference lies in the form—some people prefer the convenience and taste of gummies, while others like the simplicity of capsules.
If you’re deciding between the two, it really comes down to personal preference. Let us know if you have any other questions—we’re happy to help you choose the best fit for your needs! 😊
We love TruHeight, my son takes them daily. And the taste is great too.
Thank you so much for sharing this feedback, A! It means the world to us to hear that your son not only takes TruHeight daily but actually loves the taste too. We know how tricky it can be to find a supplement that kids are excited to take, so it’s amazing to know we’ve made it a little easier for you. Your support inspires us to keep creating products that families can rely on and enjoy together. Here’s to many more milestones ahead on your son’s growth journey—we’re so grateful to be part of it! 💪
Tastes good. Seems to help with getting enough nutrition and have seen some growth but at these ages it's hard to see what is due to the supplements or natural.
Thank you for sharing your thoughtful review, James! We're glad to hear you're enjoying the taste and that the product is helping with nutrition. We understand it can be tricky to pinpoint growth progress during these active stages, but we're happy to be a part of your journey. If you have any questions or need support along the way, our team is always here to help. Keep up the great work!
Thank you for the wonderful feedback, Beau! We're thrilled to hear you're enjoying the taste and that our Customer Service has made a positive impression. Your satisfaction means the world to us, and we’re here to support you every step of the way on your TruHeight journey. If there’s anything else we can do to make your experience even better, don’t hesitate to let us know! 😊
My son was feeling frustrated as his teammates were all growing g taller and he seemed to be behind. Since taking true height he has started catching up! He’s grown 4-5 inches in the last 3 months! Thx true height!
We’re so happy to hear this, Sabrina! 🙌 It’s amazing to know that TruHeight is helping your son gain the confidence he deserves and keep up with his teammates! A growth spurt of 4-5 inches in just a few months is fantastic—what an exciting journey for him! Thank you for sharing his progress with us. Here’s to even more growth and success ahead!
I initial bought this for my 12 year old son and in 3 months he went from 107 pds to 81pds he is very short and he has grown 2 inches but it’s working! I swear by this product! He actually loves his protein shake in the morning! Now my daughter has asked for this as well and she just started!!!
That's amazing to hear, Ashley! We’re thrilled that your son is seeing positive results and enjoying his protein shake each morning—those extra inches make such a difference! It’s even better that your daughter is excited to join in too! Thank you so much for sharing this experience; it’s stories like yours that keep us motivated to keep making a difference. Cheers to even more growth and health for your family! 💪
Hi Angie! It’s fantastic to hear that your sons are seeing positive results! We’re so happy TruHeight is helping them grow and thrive. Thank you for your feedback, and we’re here for any questions as they continue their journey.
This product is great my son loves it and is finally on top of taking vitamins on his own. He makes a shake for breakfast and knows to take his vitamins and loves the taste
We’re so glad to hear that TruHeight has become such a big hit in your home, Noreen! It’s fantastic that your son enjoys the taste and has taken charge of his own health routine—making a breakfast shake and remembering his vitamins sounds like a winning start to his day. We’re here cheering him on and are grateful to be a part of his growth journey. Thank you for sharing this with us!
Supplement Facts
SUPPLEMENT FACTS
Serving Size: 2 Gummies
Servings Per Container: 30
Amount Per Serving
%Daily Value
Calories
20
Total Carbohydrate
4 g
1%
Total Sugars
3g
Included Added Sugars
3 g
6%
Sodium
10 mg
<1%
Ashwagandha Root Extract Withania somnifera
75 mg
L-Theanine
50 mg
Lemon Balm Extract (Aerial Part) Melissa officinalis L.
50 mg
Melatonin
1mg
Daily Value not established.
Daily Values are based on a 2,000 calorie per day diet
Good sleep is a foundation upon which many of the body’s growth and repair processes are built. During sleep, Human Growth Hormones are released, playing a crucial role in supporting growth processes.
TruHeight® Sleep Gummies support normal sleep cycles, and are a fantastic addition to any nightly routine, especially for those actively seeking a gentle way to support their developmental goals.
How does it help me grow taller?
TruHeight® Sleep Gummies are expertly crafted to enhance sleep quality, which is vital for growth and development. Adequate sleep is particularly crucial during the childhood and teenage years when growth hormones are actively released.
These gummies include key ingredients that support a restful night's sleep and healthy physical development:
Melatonin: helps regulate sleep cycles to ensure optimal body rest. L-theanine: promotes relaxation and mental clarity. Lemon balm: helps reduce anxiety, promote relaxation, and support healthy sleep. Ashwagandha: helps promote relaxation and reduce stress.
Together, these ingredients facilitate the efficient synthesis of proteins and growth of tissues, essential processes for increasing height.
How does it help support better sleep?
TruHeight® Sleep Gummies are expertly crafted to enhance sleep quality, which is vital for growth and development. Adequate sleep is particularly crucial during the childhood and teenage years when growth hormones are actively released.
These gummies include key ingredients that support a restful night's sleep and healthy physical development:
Melatonin: helps regulate sleep cycles to ensure optimal body rest. L-theanine: promotes relaxation and mental clarity. Lemon balm: helps manage normal stress responses, promote relaxation, and support healthy sleep. Ashwagandha: helps promote relaxation and manage normal stress responses.
Together, these ingredients facilitate the efficient synthesis of proteins and support tissue development.
Can I take this together with the TruHeight® growth capsules/gummies?
Yes, the TruHeight® Sleep Gummies can be taken in conjunction with TruHeight® Growth Capsules or Growth Gummies. Together, they work synergistically to support overall growth and development. While the capsules or gummies supply essential nutrients and building blocks for growth, the sleep gummies enhance sleep quality. This ensures that these nutrients are effectively utilized by the body throughout the day and while you’re asleep. For the most comprehensive support, we recommend our TruHeight® Kit, which consists of all our products to provide holistic support for healthy development.
Are there any side effects?
We're pleased to share that we haven't received any reports of negative side effects from TruHeight® Sleep Gummies. If you have any concerns about how your body is reacting to the supplement, we recommend consulting with your doctor. Our commitment is to provide safe growth support for our customers.
Is it generally safe for children and teenagers?
Yes, TruHeight® Sleep Gummies are safe for children and teenagers. Our products undergo rigorous testing and adhere to strict quality standards to ensure they’re safe. You can trust that our formula is formulated with care and expertise to provide the essential nutrients you need for healthy growth and development. Moreover, it's always important to observe your body and if you have any concerns, please consult with your pediatrician.
What is the best time of the day to take the gummies?
The best time to take TruHeight® Sleep Gummies is 30 minutes before bedtime. This timing allows the active ingredients to start working right around the time you are getting ready to sleep, aligning with your natural body clock to facilitate the onset of sleep smoothly and effectively.
What are the benefits of taking the sleep gummies at night?
Taking TruHeight® Sleep Gummies at night offers several benefits:
Improved Sleep Quality: Melatonin in the gummies helps regulate the sleep-wake cycle, leading to more restful sleep. Growth Hormone Production: Sleep is critical for growth hormone production, which is essential for bone growth and overall development. Better Mood and Cognitive Function: A good night's sleep improves cognitive functions and mood, making it easier to focus on daily activities and maintain a positive outlook. Optimized Physical Health: Quality sleep supports various aspects of physical health, including muscle repair and immune function, which are vital during the growth years.
What makes TruHeight® sleep gummies unique from other sleep gummies on the market?
TruHeight® Sleep Gummies stand out in the market primarily due to its specific formulation aimed at supporting growth and development in kids and teens, alongside promoting better sleep. Unlike other sleep gummies, which focus solely on inducing sleep through ingredients like melatonin, TruHeight® Sleep Gummies include L-theanine, which promotes relaxation and mental clarity, lemon balm, which helps reduce occasional stress and support healthy sleep, and ashwagandha, known for its ability to promote relaxation and reduce occasional stress. These components work together to not just enhance sleep quality, but also to improve overall well-being in young individuals.
Does it contain any allergens?
TruHeight® Sleep Gummies are designed to be free from major common allergens. The gummies do not contain gluten, soy, nuts, or dairy, making it accessible to most users including those with gluten intolerance, soy and nut allergies, and lactose intolerance. This formulation is particularly beneficial for young users who might be sensitive to these allergens.
Should certain foods or beverages be avoided while taking the gummies?
While taking TruHeight® Sleep Gummies, it's beneficial to maintain a balanced diet. However, certain foods and beverages that contain caffeine (such as coffee, tea, chocolate, and some sodas) should be limited, especially near bedtime. Caffeine can counteract the effectiveness of sleep aids by keeping the nervous system stimulated. Therefore, avoiding these items can help enhance the effectiveness of the sleep gummies, ensuring that you can experience a restful night’s sleep.
Can I take this together with other products in the market?
TruHeight® Sleep Gummies can be taken in conjunction with other products in the market, but it is always best to consult with a healthcare provider first. This is particularly important to avoid any potential nutrient overdose or interactions between different supplements or medications. A healthcare provider can offer personalized advice based on the specific health needs and existing dietary supplement regimen of the individual. This ensures that all supplements work harmoniously together to support the child's or teen's growth and overall health.
Are the sleep gummies FDA approved?
The FDA regulates prescription and over-the-counter drugs, not supplements. That said, our supplements are manufactured in the USA in a facility that adhere to the requirements of the United States Food and Drug Administration (FDA) and uses Current Good Manufacturing Practices (CGMPs) to ensure its safety.
How does the subscription work?
Our subscription service makes it easy to get your TruHeight® Supplements regularly. Just choose how often you want them delivered, and we'll take care of the rest. Your TruHeight® Supplements will arrive automatically at intervals of either 30, 60, or 90 days depending on your selected preference, ensuring you never run out. This schedule, recommended by pediatricians, helps instill healthy habits in your children. We’ll send you a notification each month a few days before your card is charged and ship your next supply. And remember, you have the flexibility to adjust the delivery schedule, expedite or postpone an order, or cancel your subscription at any time, all conveniently from your account page.