Up to 25% Off on Subscription orders
Teens
Kids
5 Best Drinks To Help You Grow Taller Faster
September 2, 2024
Top 5 drinks that support height growth, including milk, smoothies, soy milk, fortified orange juice, and protein shakes. These beverages provide essential nutrients like calcium,...
Earl Jhon Nadayag
Can Stress Affect Height Growth in Children?
August 20, 2024
Chronic stress can interfere with children's growth by disrupting hormone production, impacting sleep, and reducing nutrient absorption. This article highlights the effects of stress on...
Does Parents' Height Genetic Affect Children's Height?
August 8, 2024
Genetics significantly influence a child's height, but environmental factors like nutrition, health, and lifestyle also play crucial roles. Parents' heights contribute to potential height, but...
Boost Your Health With These 5 Simple Tips to Sleep Better
July 12, 2024
Realizing the true importance of sleep can transform your well-being. This article details the critical role sleep plays in health and provides five practical tips...
How to Improve Athletic Performance | 5 Best Ways
July 9, 2024
Top athletes excel not just through talent but with smart nutrition, tailored training, recovery strategies, and mental toughness. Key areas include balanced diets, hydration, supplements...
How to Get Taller: Effective Ways to Increase Your Height
May 31, 2024
Maximizing height potential during childhood and adolescence involves understanding growth science, maintaining proper nutrition, engaging in regular exercise, ensuring adequate sleep, and considering appropriate supplements...
Healthy Meal Plan for Teens: 7-Day Meal Guide for Teenagers
March 19, 2024
Craft a nutritious 7-day meal plan for your teen with ease! Discover balanced meal ideas, hydration tips, and supplement suggestions to support your teenager's growth...
What Are Growth Plates and How Does It Affect Height?
March 6, 2024
Explore the fascinating world of growth plates, the key players in child growth. Learn about their formation, function, and factors influencing them. Discover how TruHeight®...
Height Growth Rates and Growth Curves at Different Ages
February 20, 2024
Understand height growth rates & curves across different ages. Learn about factors influencing growth & the role of TruHeight supplements in supporting optimal growth. ...
Geisha Xanthein Burlat
TruHeight's Partnership with Autism Speaks
February 14, 2024
Learn how TruHeight and Autism Speaks work together to aid children on the autism spectrum. Discover strategies for sensory challenges, nutrient deficiencies, and the role...
What Does Potassium-Rich Foods Do for Your Body?
February 2, 2024
Discover the vital role of potassium-rich foods in your body! From heart health to hydration, explore benefits and top sources. Elevate your wellness with TruHeight's...
All You Need To Know About Folate (also called Vitamin B9)
January 30, 2024
Discover the importance of folate (Vitamin B9) for child growth and overall health. Learn about folate-rich foods and TruHeight supplements to support height growth and...