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TruHeight® Sleep Gummy

Promotes a naturally restful sleep*

Crafted with L-Theanine, Melatonin, Lemon Balm, and Ashwagandha to support normal healthy sleep cycles

TruHeight® Sleep Gummy
TruHeight® Sleep Gummy
TruHeight® Sleep Gummy
TruHeight® Sleep Gummy
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TruHeight® Sleep Gummy

Promotes a naturally restful sleep*

Crafted with L-Theanine, Melatonin, Lemon Balm, and Ashwagandha to support normal healthy sleep cycles

Number of Bottles
$0.00 each
0.00
Selling Plans
Subscription Delivery Frequency
Skip, modify or cancel anytime.
$90.00
each
Skip, modify or cancel anytime
Consistency fuels growth: Subscribe to TruHeight® for long-lasting results.
 Deliver every 3 months
Skip, modify or cancel anytime.
$90.00
each
Skip, modify or cancel anytime
Consistency fuels growth: Subscribe to TruHeight® for long-lasting results.
 Deliver every month
Skip, modify or cancel anytime.
$90.00
each
Skip, modify or cancel anytime
Consistency fuels growth: Subscribe to TruHeight® for long-lasting results.
 Deliver every month

Frequently Bought With
TruHeight® Growth Gummy | Frequently bought together
TruHeight® Growth Gummy

$45.00

Helper
A blend of vitamins and minerals to support growth plate in elongating and strengthening bones.
Learn More
TruHeight® Protein Shake | Frequently bought together
TruHeight® Protein Shake

$45.00

Helper
Protein has been shown to help increase levels of insulin-like growth factor 1 (IGF-1), an important hormone that regulates growth in children.
Learn More
Shaker Bottle
Shaker Bottle

$12.95

Helper
Elevate your growth journey with this on-the-go companion. The Perfect Partner For Your Protein Shakes!
Learn More
One Time Purchase For $30.00
  • correct icon  Save on all recurring order.
  • correct icon  Free shipping in the US on all 6-packs.
  • correct icon  Consistent supply for optimal growth.
  • correct icon  Skip, modify or cancel anytime.
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6 months money back guaranteed

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Trusted by Parents
Worldwide

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Made With Top Quality Ingredients

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Support healthy growth and development

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Formulated to promote deep sleep, reduce sleep latency, and unlock your body's natural growth hormone release during rest.

Why Sleep is Crucial for Normal Development

  • Adequate sleep supports normal, healthy growth and development during formative years by contributing to the regulation of growth hormones and the maintenance of a healthy metabolism.*

What it does

  • Promotes normal sleep cycles.*
  • Helps reduce the time it takes to fall asleep.*
  • Unlock the developmental potential of deeper sleep.*

How it works

  • Ashwagandha, L-theanine, and lemon balm support relaxation and promote restful sleep, helping to maintain normal sleep patterns.*

How to take

  • Take 2 gummies 30 minutes before bed. Chew thoroughly before swallowing.*

WHO CAN TAKE

  • Ages 4+

What's Inside

Here's how to use TruHeight

Girl holding Gummy

Take 2 Growth Capsules
or Gummies daily, with a meal.

Girl Preparing Protein Shake

Energize your morning
with 2 scoops of Protein Shake.

Sleep gummy with Girl Sleeping in the Background

Take 2 Sleep Gummies
30 minutes before bedtime.

Your 6+ Month Journey to Visible Height Growth

Human metabolism
In 30 Days

TruHeight begins metabolizing
in your system, laying the
foundation for growth.*

Healthy Growing bones
With in 2-6 Months

TruHeight help your bones begin growing,
along with proper hydration, a balanced
diet, exercise, and sleep.*

Tall man measuring height
After 6+ Months

Expect significant height growth results,
plus better immunity, sleep, reduced
stress, and hormonal balance.

Based on 2376 reviews
72%
(1708)
7%
(161)
5%
(118)
2%
(57)
14%
(332)
Great product

My son seems to be satisfied

C
TruHeight® Sleep Gummy
Charmaine Redmon
Real sleep

My kids are finally getting real sleep.

We’re so thrilled to hear this, Charmaine! Sleep is such a game-changer, and knowing that your kids are finally getting the rest they deserve makes our day. Thank you for trusting us to be part of their wellness journey. Here’s to even more peaceful nights ahead!

Nothing happen

It is all advertising. I used this product for my kids more than 6 month but their growth is normal like before. Not more than that. This product dosen't effect on growth at all.

Hi Mahsa,

We appreciate your honest feedback and are truly sorry to hear that you didn't see the results you were hoping for. While growth can vary depending on several factors, we understand your concern and want to help. We’ve assigned a dedicated Customer Service Ambassador to review your experience and explore options to address your concerns. They’ll be in touch with you shortly on your registered email address.

Thank you for giving us the opportunity to make things right, and we appreciate you sharing your experience. Your satisfaction remains our priority.

Don’t know if it will work but I don’t have to tell the kids to go take your vitamins anymore, have have noticed a little more energy

Thank you for sharing your experience, Joe! We're thrilled to hear that getting your kids to take their vitamins is now a breeze—what a win! 💪 The extra energy is a fantastic bonus, and we hope you continue to see positive changes as they stick with it. Keep us updated; we’re cheering you on! 😊

Gummies

My son did all the research and is so excited to begin his journey

That’s amazing, Michael! We love hearing how invested your son is in his growth journey—it’s so inspiring! His excitement is contagious, and we’re thrilled to be part of this experience. Please keep us updated on his progress; we’re rooting for him every step of the way!

Growing potential

My son has been taking the bone growth gummy for a month, he was so excited to start them. Before we started we measured his height and a month in he has grown 1 inch. He is super excited.

Thank you so much for sharing this wonderful feedback, Yessenia! We're thrilled to hear that your son is excited about his growth progress, and it's fantastic that he’s already seeing results after just a month. We truly appreciate you choosing our bone growth gummies, and we’re excited to continue supporting his journey! Feel free to reach out if you have any other questions or updates.

Absolutely the BEST!!!

Absolutely love their products. I had been having issues with my 2 year old eating. She’s been taking the appetite gummies for about 2 weeks and her appetite has increased significantly. I use to beg her to eat and she just wasn’t having it, now she asks me to eat. I am very happy with their products. She’s also taking the brain and bone gummies! Thank you so much for such great products. Definitely recommend 10/10

Thank you so much for this amazing feedback, Illiana! We’re so happy to hear that the appetite gummies have made such a positive impact for your daughter. It’s wonderful to know she’s now excited to eat and that she’s enjoying our brain and bone gummies too! We truly appreciate your trust in our products and your kind recommendation. We’re excited to continue supporting her growth and well-being!

Grape chewables

My son lives these

We're so happy to hear that your son loves them, Laura! It’s always a win when kids enjoy something that’s good for them too. Thanks for sharing your experience—your feedback means the world to us! If you ever have questions or need anything, don’t hesitate to reach out. 😊

Just more than a month that my kids are using it. So will see

Thank you for sharing your experience with us, Hazel! We’re thrilled that your kids are using TruHeight and are excited to see their progress over time. Keep us posted on how things go—we’re cheering them on every step of the way! If you ever have any questions or need any support, don’t hesitate to reach out. We’re here for you!

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Shaker Bottle
Curtis Peters
Great shaker overall!

I don’t have much experience with protein shakers but this one seems great. Never has chunks when I clean it after my son has his shake. Maybe because of the small spring ball. It cleans easy and seals perfectly. Thanks TruHeight!

Thank you for the fantastic review, Curtis! We’re so glad to hear that the shaker is making life easier for you and ensuring smooth, chunk-free shakes for your son! That little spring ball really does the trick, doesn’t it? 💪

It’s great to know you find it easy to clean and reliable with its perfect seal—because convenience matters! If there’s anything else we can do to make your experience even better, feel free to reach out. Cheers to effortless shakes and happy moments ahead! ✨

Great product

We have been using it for a long time and my daughter has been growing consistently.

Thank you for sharing your experience, Dennise! We're so glad to hear that your daughter has been growing consistently while using TruHeight—it’s always amazing to see progress like that. 💪

If there's ever anything we can do to support your journey or make it even better, don't hesitate to reach out. Keep up the great work! 😊

Great Product

We have just started using Tru Height but are impressed so far! The sleep gummies are amazing!

Thank you so much for your kind words, Rebecca! We're thrilled that you're already impressed with TruHeight and loving the Sleep Gummies. 😴✨ It's wonderful to hear they're making a difference for your family!

Sleep

My son used to have trouble getting to sleep. True height sleep gummies work so well and he falls asleep and stays asleep! I know kids grow when they sleep- so thankful we found true height!

Thank you so much for sharing your experience, Sabrina! We're thrilled to hear that the Sleep Gummies are helping your son rest peacefully through the night—quality sleep is such an important part of growth and overall well-being!

Knowing that TrueHeight is making a difference in your family’s life means the world to us. If there's anything else we can do to support you, we're just a message away. Here's to sweet dreams and continued growth! ✨

Kids Disliked Day Gummies, So We Tried Sleep

They love them! Ask for them by color. Have been using for over a year now. My eldest just grew 2 inches during his last yearly check-up, which puts him squarely in the average range. Whereas he was short it stature before. Planning on keeping kids in gummies indefinitely.

Thank you for sharing your amazing experience, Margaret! We're thrilled your kids love the gummies (asking by color—how cute! ) and to hear about your eldest’s 2-inch growth milestone.

We're honored to be part of their journey and are here for anything you need. Cheers to more growth and health ahead! 😊

Yummy and effective

My son loves the flavor and it works the way it says!

Thank you so much for the wonderful review Kelley! We’re thrilled to hear that your son loves the flavor and that the product is working as promised. It means a lot to us that you’re seeing the results you hoped for. If there's anything else we can do to help, don’t hesitate to reach out. We look forward to continuing to support your journey! 😊

Great priduct

Started using 3 months ago and already see growth

That's awesome to hear, Donald! We’re so glad to know that you’ve already started seeing growth after just three months! It’s amazing to be part of your journey, and we can’t wait to see even more progress in the future. Keep us posted on how things are going! 💪

Great highly recommended vitamins.

Very please with the growth from my young athletic boys. Within just a month both my 5 year old and 11 year old have grown half an inch. Now subscribed to the monthly shipment. Can't wait to see the progress and keep track of it all!

Wow, thank you so much for sharing your amazing results, Erik! We’re beyond excited to hear that both your 5-year-old and 11-year-old have already grown half an inch in just a month—such incredible progress! It’s fantastic to know that you’re seeing the benefits and have decided to subscribe to the monthly shipment. We can’t wait to see how much more growth they’ll experience!

Your journey is inspiring, and we’re so happy to be part of it. Keep us updated on their progress—we love hearing stories like yours! If you ever need any support or have questions along the way, we’re here for you. Let’s keep growing together!

Onto good things

Hoping for results no growth to date

Thank you so much for your 5-star rating, Sharon!

We truly appreciate your trust in our product and understand that seeing noticeable results can take time. Consistency is key, and we’re here to support you on your journey every step of the way. If you have any questions about how to get the best results, don’t hesitate to reach out—we’d be happy to assist!

Thank you again for your patience and for choosing us. We’re rooting for your success! 😊

Amazing product

My kids asking for them everyday. Taste good and see their grow spurt

Thank you for sharing your experience, Carmen! We're thrilled to hear that your kids love the taste and are seeing such great results. Knowing they’re excited to take their supplements daily makes us so happy—it’s a win for both taste and growth! 😊 If you ever have any questions or need assistance, don’t hesitate to reach out. Wishing you and your little ones continued growth and success!

M
TruHeight® Kit
Mohammad Ahmedul Kawsar
Five star

Really good medicine, it is perfect for me. I am taking and getting good result.

Thank you so much for sharing your positive experience, Mohammad! We're thrilled to hear that our product is working well for you and delivering great results. Your feedback truly means a lot to us, and we’re here to support you every step of the way on your journey. If you ever have any questions or need assistance, don’t hesitate to reach out. Wishing you continued success and wellness!

Tastes great

My 12 year old is enjoying the protein shakes. Happy to know they are nut free and taste great! With a nut allergy it’s been difficult finding a safe and delicious option. Thank You!

We're so glad to hear your 12-year-old is enjoying the protein shakes! Providing a nut-free and delicious option for families like yours is exactly why we do what we do. It warms our hearts to know we could be part of making snack time safe and enjoyable for your family. Thank you for sharing this with us—it truly means the world!

W
Shaker Bottle
Weiwei FU

Love it

Thank you so much for your love and support, Weiwei! It means the world to us that you're enjoying the product. If there's anything we can assist you with or if you'd like to share more about your experience, we're all ears! 😊

M
TruHeight® Growth Gummy
Marilen Martinez
Great vitamin for teens

My teen daughter loves it

Thank you for sharing this wonderful feedback, Marilen! We're thrilled to hear your teen daughter loves it. Supporting her health and growth is what we're all about! If you ever have questions or need assistance, don’t hesitate to reach out—we're always here to help. 😊

Capsules

My 15 year old son loves how easy it is to take the capsules without having an awful aftertaste.

Thank you for sharing this wonderful feedback! We’re so glad to hear your son finds the capsules easy to take and appreciates the lack of an aftertaste. Making wellness simple and enjoyable is exactly what we strive for. Here’s to supporting his journey every step of the way! 😊

Supplement Facts


SUPPLEMENT FACTS
Serving Size: 2 Gummies
Servings Per Container: 30
Amount Per Serving %Daily Value
Calories 20
Total Carbohydrate 4 g 1%
Total Sugars 3g
Included Added Sugars 3 g 6%
Sodium 10 mg <1%
Ashwagandha Root Extract
Withania somnifera
75 mg
L-Theanine 50 mg
Lemon Balm Extract (Aerial Part)
Melissa officinalis L.
50 mg
Melatonin 1mg
Daily Value not established.
Daily Values are based on a 2,000 calorie per day diet
Other Ingredients:Glucose Syrup, Sugar, Pectin, Citric Acid, Glycerin, Sodium Citrate, Natural Blueberry Flavor, Natural Raspberry, Natural Cherry Flavor, Vegetable Oil (Contains Carnauba Wax), Purple Carrot Juice Concentrate.
SUPPLEMENT FACTS
Serving Size: 2 Gummies
Servings Per Container: 30
Amount Per Serving %Daily Value
Calories 20
Total Carbohydrate 4 g 1%
Total Sugars 3g
Included Added Sugars 3 g 6%
Sodium 10 mg <1%
Ashwagandha Root Extract
Withania somnifera
75 mg
L-Theanine 50 mg
Lemon Balm Extract (Aerial Part)
Melissa officinalis L.
50 mg
Melatonin 1mg
Daily Value not established.
Daily Values are based on a 2,000 calorie per day diet
Other Ingredients:Glucose Syrup, Sugar, Pectin, Citric Acid, Glycerin, Sodium Citrate, Natural Blueberry Flavor, Natural Raspberry, Natural Cherry Flavor, Vegetable Oil (Contains Carnauba Wax), Purple Carrot Juice Concentrate.

Frequently Asked Questions

Why is sleep so important to healthy development?

Good sleep is a foundation upon which many of the body’s growth and repair processes are built. During sleep, Human Growth Hormones are released, playing a crucial role in supporting growth processes.

TruHeight® Sleep Gummies support normal sleep cycles, and are a fantastic addition to any nightly routine, especially for those actively seeking a gentle way to support their developmental goals.

How does it help me grow taller?

TruHeight® Sleep Gummies are expertly crafted to enhance sleep quality, which is vital for growth and development. Adequate sleep is particularly crucial during the childhood and teenage years when growth hormones are actively released.

These gummies include key ingredients that support a restful night's sleep and healthy physical development:
Melatonin: helps regulate sleep cycles to ensure optimal body rest.
L-theanine: promotes relaxation and mental clarity.
Lemon balm: helps reduce anxiety, promote relaxation, and support healthy sleep.
Ashwagandha: helps promote relaxation and reduce stress.
Together, these ingredients facilitate the efficient synthesis of proteins and growth of tissues, essential processes for increasing height.

How does it help support better sleep?

TruHeight® Sleep Gummies are expertly crafted to enhance sleep quality, which is vital for growth and development. Adequate sleep is particularly crucial during the childhood and teenage years when growth hormones are actively released.

These gummies include key ingredients that support a restful night's sleep and healthy physical development:

Melatonin: helps regulate sleep cycles to ensure optimal body rest.
L-theanine: promotes relaxation and mental clarity.
Lemon balm: helps manage normal stress responses, promote relaxation, and support healthy sleep.
Ashwagandha: helps promote relaxation and manage normal stress responses.

Together, these ingredients facilitate the efficient synthesis of proteins and support tissue development.

Can I take this together with the TruHeight® growth capsules/gummies?

Yes, the TruHeight® Sleep Gummies can be taken in conjunction with TruHeight® Growth Capsules or Growth Gummies. Together, they work synergistically to support overall growth and development. While the capsules or gummies supply essential nutrients and building blocks for growth, the sleep gummies enhance sleep quality. This ensures that these nutrients are effectively utilized by the body throughout the day and while you’re asleep. For the most comprehensive support, we recommend our TruHeight® Kit, which consists of all our products to provide holistic support for healthy development.

Are there any side effects?

TruHeight® products are formulated with safe, high-quality ingredients, and are designed to support growth and development without causing adverse effects. However, everyone's body is different. If you have specific health concerns or are taking prescription medications, we recommend consulting your doctor before starting any new dietary supplement.

If you have any questions or wish to share your experience, feel free to reach out to our team for support.

Is it generally safe for children and teenagers?

Yes, TruHeight® Sleep Gummies are safe for children and teenagers. Our products undergo rigorous testing and adhere to strict quality standards to ensure they’re safe. You can trust that our formula is formulated with care and expertise to provide the essential nutrients you need for healthy growth and development. Moreover, it's always important to observe your body and if you have any concerns, please consult with your pediatrician.

What is the best time of the day to take the gummies?

The best time to take TruHeight® Sleep Gummies is 30 minutes before bedtime. This timing allows the active ingredients to start working right around the time you are getting ready to sleep, aligning with your natural body clock to facilitate the onset of sleep smoothly and effectively.

What are the benefits of taking the sleep gummies at night?

Taking TruHeight® Sleep Gummies at night offers several benefits:

Improved Sleep Quality: Melatonin in the gummies helps regulate the sleep-wake cycle, leading to more restful sleep.
Growth Hormone Production: Sleep is critical for growth hormone production, which is essential for bone growth and overall development.
Better Mood and Cognitive Function: A good night's sleep improves cognitive functions and mood, making it easier to focus on daily activities and maintain a positive outlook.
Optimized Physical Health: Quality sleep supports various aspects of physical health, including muscle repair and immune function, which are vital during the growth years.

What makes TruHeight® sleep gummies unique from other sleep gummies on the market?

TruHeight® Sleep Gummies stand out in the market primarily due to its specific formulation aimed at supporting growth and development in kids and teens, alongside promoting better sleep. Unlike other sleep gummies, which focus solely on inducing sleep through ingredients like melatonin, TruHeight® Sleep Gummies include L-theanine, which promotes relaxation and mental clarity, lemon balm, which helps reduce occasional stress and support healthy sleep, and ashwagandha, known for its ability to promote relaxation and reduce occasional stress. These components work together to not just enhance sleep quality, but also to improve overall well-being in young individuals.

Does it contain any allergens?

TruHeight® Sleep Gummies are designed to be free from major common allergens. The gummies do not contain gluten, soy, nuts, or dairy, making it accessible to most users including those with gluten intolerance, soy and nut allergies, and lactose intolerance. This formulation is particularly beneficial for young users who might be sensitive to these allergens.

Should certain foods or beverages be avoided while taking the gummies?

While taking TruHeight® Sleep Gummies, it's beneficial to maintain a balanced diet. However, certain foods and beverages that contain caffeine (such as coffee, tea, chocolate, and some sodas) should be limited, especially near bedtime. Caffeine can counteract the effectiveness of sleep aids by keeping the nervous system stimulated. Therefore, avoiding these items can help enhance the effectiveness of the sleep gummies, ensuring that you can experience a restful night’s sleep.

Can I take this together with other products in the market?

TruHeight® Sleep Gummies can be taken in conjunction with other products in the market, but it is always best to consult with a healthcare provider first. This is particularly important to avoid any potential nutrient overdose or interactions between different supplements or medications. A healthcare provider can offer personalized advice based on the specific health needs and existing dietary supplement regimen of the individual. This ensures that all supplements work harmoniously together to support the child's or teen's growth and overall health.

Are the sleep gummies FDA approved?

The FDA regulates prescription and over-the-counter drugs, not supplements. That said, our supplements are manufactured in the USA in a facility that adhere to the requirements of the United States Food and Drug Administration (FDA) and uses Current Good Manufacturing Practices (CGMPs) to ensure its safety.

How does the subscription work?

Our subscription service makes it easy to get your TruHeight® Supplements regularly. Just choose how often you want them delivered, and we'll take care of the rest. Your TruHeight® Supplements will arrive automatically at intervals of either 30, 60, or 90 days depending on your selected preference, ensuring you never run out. This schedule, recommended by pediatricians, helps instill healthy habits in your children. We’ll send you a notification each month a few days before your card is charged and ship your next supply. And remember, you have the flexibility to adjust the delivery schedule, expedite or postpone an order, or cancel your subscription at any time, all conveniently from your account page.