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TruHeight® Sleep Gummy | 3 Packs
TruHeight® Sleep Gummy | 3 Packs
TruHeight® Sleep Gummy | 3 Packs
TruHeight® Sleep Gummy | 3 Packs
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  •  Load image into Gallery viewer, TruHeight® Sleep Gummy | 3 Packs
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TruHeight® Sleep Gummy | 3 Packs

Promotes a naturally restful sleep*

Crafted with L-Theanine, Melatonin, Lemon Balm, and Ashwagandha for an
optimized sleep experience, supporting healthy height growth*

$0.00 each
Selling Plans
Subscription Delivery Frequency
For visible and lasting results, take TruHeight monthly for at least 3-6 months. Skip, modify or cancel anytime.
Skip, modify or cancel anytime
Consistency fuels growth: Subscribe to TruHeight® for long-lasting results.
 Deliver every month

Frequently Bought With
TruHeight® Growth Gummy | Frequently bought together
TruHeight® Growth Gummy


A blend of vitamins and minerals to support growth plate in elongating and strengthening bones.
Learn More
TruHeight® Protein Shake | Frequently bought together
TruHeight® Protein Shake


Protein has been shown to help increase levels of insulin-like growth factor 1 (IGF-1), an important hormone that regulates growth in children.
Learn More
Shaker Bottle
Shaker Bottle


Elevate your growth journey with this on-the-go companion. The Perfect Partner For Your Protein Shakes!
Learn More
One Time Purchase For $90.00

We recommend at least 3-6 months of consistent use to see results.*

6 months money back guaranteed

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Trusted by Parents

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Made With Natural,
100% Drug-Free Ingredients

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Scientifically Proven to Support Height Growth


Formulated to promote deep sleep, reduce sleep latency, and unlock your body's natural growth hormone release during rest.

Why Sleep is Crucial for Growth

  • Height Growth is an intricate process that requires several hormones to stimulate various biological events in the bones, organs, muscles, and blood. A protein hormone is a key player in these events. Growth hormone is released throughout the day, but the most important factor for release is deep sleep*

What it does

To Help You Grow Taller
  • Promotes optimal sleep*
  • Helps reduce the time it takes to fall asleep*
  • Unlock natural growth hormone with deep sleep*

How it works

To Increase Height
  • Lack of sleep and stress can cause stunted growth. Ashwagandha, L-Theanine and Lemon Balm help manage the stress hormone cortisol and the body's response to stress with continued use. Low-dosage melatonin helps improve sleep quality*

How to take

Our Height Growth Supplement
  • Take 2 gummies with the last meal of the day. Chew thoroughly before swallowing.


  • Ages 4+

What's Inside

Our Height Growth Pills

Here's how to use TruHeight

Take 2 Growth Capsules
or Gummies daily, with a meal.

Energize your morning
with 2 scoops of Protein Shake.

Take 2 Sleep Gummies
30 minutes before bedtime.

Your 6+ Month Journey to Visible Height Growth

In 30 Days

TruHeight begins metabolizing
in your system, laying the
foundation for growth.*

With in 2-6 Months

TruHeight help your bones begin growing,
along with proper hydration, a balanced
diet, exercise, and sleep.*

After 6+ Months

Expect significant height growth results,
plus better immunity, sleep, reduced
stress, and hormonal balance.

Consistency is the key.

Noticeable height increase and stronger bones
in 3-6 months.


Scientifically Proven Support
For Height Growth


After a 6-month clinical pilot trial


witnessed an increase in height growth.


Customer Reviews

Our customers praise us for our great results, personable service, expert knowledge and on-time delivery. Here are what they say:

Customer Reviews

Based on 582 reviews
Avery Price
Love it

I love these gummies. My daughter has been sleeping better and waking up in a better mood. The flavor is also perfect. Love it

Caleb Ortiz
Great gummies, taste great too

As a teen, I've struggled with sleep. These gummies have been a lifesaver, helping me get the rest I need. Plus, they taste great. Im sleeping better and feeling more refreshed.

Samantha Lewis
My kids' sleep quality has improved

My 11 and 12 yr old boys love these gummies before bedtime. They've made it a routine, and their sleep quality has significantly improved. They wake up energized and in better moods. We're definitely continuing with TruHeight Sleep Gummies. Highly recommend!

Logan Rivera

This stuff really works. I bought 1 bottle at first and everytime I take them I really doze off quickly. Now Im about to order 5 more knowing that it also helps with my growth.

Hannah Collins
These works

Honestly, these sleep gummies work. My son was having trouble staying asleep but now he sleeps through the night. Super happy with this product.

Charles Scott
Picky eater approved

Approved by my picky eater! Bedtime has never been smoother. These gummies help my kids sleep through the night without any hassle, and I appreciate the natural ingredients. A must-have for parents!

TruHeight Sleep Gummies Supplement facts

Frequently Asked Questions

Can it help me grow taller?

Yes, TruHeight® Sleep Gummies are formulated to boost your growth. By enhancing the quality of your sleep, these gummies help ensure that your body is in the best possible state to optimize growth. 

Good sleep is a foundation upon which many of the body’s growth and repair processes are built. During sleep, Human Growth Hormones are released, playing a crucial role in supporting growth processes. 

The TruHeight® Sleep Gummies aim to stabilize and enhance your sleep, helping your body maximize its potential for growth. They are a fantastic addition to any nightly routine, especially for those actively seeking natural ways to support their developmental goals.

How does it help me grow taller?

TruHeight® Sleep Gummies are expertly crafted to enhance sleep quality, which is vital for growth and development. Adequate sleep is particularly crucial during the childhood and teenage years when growth hormones are actively released.

These gummies include key ingredients that support a restful night's sleep and healthy physical development:

  • Melatonin: helps regulate sleep cycles to ensure optimal body rest.
  • L-theanine: promotes relaxation and mental clarity.
  • Lemon balm: helps reduce anxiety, promote relaxation, and support healthy sleep.
  • Ashwagandha: helps promote relaxation and reduce stress.

Together, these ingredients facilitate the efficient synthesis of proteins and growth of tissues, essential processes for increasing height.

Can I take this together with the TruHeight® growth capsules/gummies?

Yes, the TruHeight® Sleep Gummies can be taken in conjunction with TruHeight® Growth Capsules or Growth Gummies. Together, they work synergistically to support overall growth and development. While the capsules or gummies supply essential nutrients and building blocks for growth, the sleep gummies enhance sleep quality. This ensures that these nutrients are effectively utilized by the body during the natural growth hormone surges that occur during deep sleep. For the most comprehensive support, we recommend our TruHeight® Max Height Kit, which consists of all our products to maximize your growth potential. 

Are there any side effects?

We're pleased to share that we haven't received any reports of negative side effects from TruHeight® Sleep Gummies. If you have any concerns about how your body is reacting to the supplement, we recommend consulting with your doctor. Our commitment is to provide safe and effective growth support for our customers.

Is it safe for children and teenagers?

Yes, TruHeight® Sleep Gummies are safe for children and teenagers as they are made from natural ingredients and are free from drugs and synthetic hormones. Our products undergo rigorous testing and adheres to strict quality standards to ensure it's safe. You can trust that our formula is formulated with care and expertise to provide the essential nutrients you need for healthy growth and development. Moreover, it's always important to observe your body and if you have any concerns, please consult with your pediatrician.

What is the best time of the day to take the gummies?

The best time to take TruHeight Sleep® Gummies is 30 minutes before bedtime. This timing allows the active ingredients to start working right around the time you are getting ready to sleep, aligning with your natural body clock to facilitate the onset of sleep smoothly and effectively.

What are the benefits of taking the sleep gummies at night?

Taking TruHeight® Sleep Gummies at night offers several benefits: Improved Sleep Quality: Melatonin in the gummies helps regulate the sleep-wake cycle, leading to more restful sleep. Enhanced Growth Hormone Production: Sleep is critical for growth hormone production, which is essential for bone growth and overall development. Better Mood and Cognitive Function: A good night's sleep improves cognitive functions and mood, making it easier to focus on daily activities and maintain a positive outlook. Optimized Physical Health: Quality sleep supports various aspects of physical health, including muscle repair and immune function, which are vital during the growth years.

What makes TruHeight® sleep gummies unique from other sleep gummies on the market?

TruHeight® Sleep Gummies stand out in the market primarily due to its specific formulation aimed at supporting growth and development in kids and teens, alongside promoting better sleep. Unlike other sleep gummies, which focus solely on inducing sleep through ingredients like melatonin, TruHeight® Sleep Gummies include L-theanine, which promotes relaxation and mental clarity, lemon balm, which helps reduce anxiety and support healthy sleep, and ashwagandha, known for its ability to promote relaxation and reduce stress. These components work together to not just enhance sleep quality, but also to improve overall well-being in young individuals.

Does it contain any allergens?

TruHeight® Sleep Gummies are designed to be free from major common allergens. The gummies do not contain gluten, soy, nuts, or dairy, making it accessible to most users including those with gluten intolerance, soy and nut allergies, and lactose intolerance. This formulation is particularly beneficial for young users who might be sensitive to these allergens.

Should certain foods or beverages be avoided while taking the gummies?

While taking TruHeight® Sleep Gummies, it's beneficial to maintain a balanced diet. However, certain foods and beverages that contain caffeine (such as coffee, tea, chocolate, and some sodas) should be limited, especially near bedtime. Caffeine can counteract the effectiveness of sleep aids by keeping the nervous system stimulated. Therefore, avoiding these items can help enhance the effectiveness of the sleep gummies, ensuring that you can experience a restful night’s sleep.

Can I take this together with other products in the market?

TruHeight® Sleep Gummies can be taken in conjunction with other products in the market, but it is always best to consult with a healthcare provider first. This is particularly important to avoid any potential nutrient overdose or interactions between different supplements or medications. A healthcare provider can offer personalized advice based on the specific health needs and existing dietary supplement regimen of the individual. This ensures that all supplements work harmoniously together to support the child's or teen's growth and overall health.

Are the sleep gummies FDA approved?

The FDA regulates prescription and over-the-counter drugs, not supplements. That said, our natural, 100% drug-free supplements are manufactured in the USA in a facility that adheres to the requirements of the United States Food and Drug Administration (FDA) and uses Current Good Manufacturing Practices (CGMPs) to ensure its safety.

Are the sleep gummies Halal certified?

Yes, TruHeight® Sleep Gummies are Halal certified, ensuring they meet the high standards of halal compliance and are suitable for customers looking for dietary supplements that adhere to these requirements.

How does the subscription work?

Our subscription service makes it easy to get your TruHeight® Supplements regularly. Just choose how often you want them delivered, and we'll take care of the rest. Your TruHeight® Supplements will arrive automatically at intervals of either 30, 60, or 90 days depending on your selected preference, ensuring you never run out. This schedule, recommended by pediatricians, helps instill healthy habits in your children. We’ll send you a notification each month a few days before your card is charged and ship your next supply. And remember, you have the flexibility to adjust the delivery schedule, expedite or postpone an order, or cancel your subscription at any time, all conveniently from your account page.