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TruHeight® Growth Plant Protein Shake

PLANT-POWERED GROWTH FOR KIDS*

Delicious blend of vital nutrients for healthy growth, supporting bone development, and balanced nutrition for growing kids.*

TruHeight® Growth Plant Protein Shake
TruHeight® Growth Plant Protein Shake
TruHeight® Growth Plant Protein Shake
TruHeight® Growth Plant Protein Shake
TruHeight® Growth Plant Protein Shake
TruHeight® Growth Plant Protein Shake
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TruHeight® Growth Plant Protein Shake

PLANT-POWERED GROWTH FOR KIDS*

Delicious blend of vital nutrients for healthy growth, supporting bone development, and balanced nutrition for growing kids.*

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Consistency fuels growth: Subscribe to TruHeight® for long-lasting results.
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$135.00
each
Skip, modify or cancel anytime
Consistency fuels growth: Subscribe to TruHeight® for long-lasting results.
 Deliver every month
Skip, modify or cancel anytime.
$135.00
each
Skip, modify or cancel anytime
Consistency fuels growth: Subscribe to TruHeight® for long-lasting results.
 Deliver every month
Skip, modify or cancel anytime.
$135.00
each
Skip, modify or cancel anytime
Consistency fuels growth: Subscribe to TruHeight® for long-lasting results.
 Deliver every month
Skip, modify or cancel anytime.
$135.00
each
Skip, modify or cancel anytime
Consistency fuels growth: Subscribe to TruHeight® for long-lasting results.
 Deliver every month
Skip, modify or cancel anytime.
$135.00
each
Skip, modify or cancel anytime
Consistency fuels growth: Subscribe to TruHeight® for long-lasting results.
 Deliver every month

Frequently Bought With
Shaker Bottle
Shaker Bottle

$12.95

Tooltip
Elevate your growth journey with this on-the-go companion. The Perfect Partner For Your Protein Shakes!
Learn More
TruHeight® Sleep Gummy | Frequently bought together
TruHeight® Sleep Gummy

$30.00

Tooltip
Lack of sleep can cause stunted growth. The most important time for the body to grow is during deep sleep 💤
Learn More
TruHeight® Growth Gummy | Frequently bought together
TruHeight® Growth Gummy

$45.00

Tooltip
A blend of vitamins and minerals to support growth plate in elongating and strengthening bones.
Learn More
One Time Purchase For $45.00


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Trusted by Parents
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Made With Top Quality Ingredients

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Support healthy growth and development

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A Delicious blend of vital nutrients for growth, supporting bone development, and balanced nutrition for growing kids.*

What it does

  • Supports healthy development*
  • Builds muscle and enhances recovery*
  • Comprehensive and balanced nutrition*

How it works

  • TruHeight® Growth Plant Protein Shake provides a vegan-friendly alternative with Plant Protein Isolate, offering 16 grams of protein per serving to support growth and development. It includes vital nutrients like Vitamins A, B, C, D, and Calcium, promoting bone health, immune function, and energy metabolism, with only 2 grams of sugar per serving.
  • Tailored for individuals with plant-based diets or lactose intolerance, this shake supports muscle development and overall wellness, meeting diverse dietary needs.*

How to take

Directions:
  1. Add 12-16 fl oz of cold water or milk and ice to a blender (or shaker bottle).*
  2. Add 2 heaping scoops (47g) of TruHeight Growth Plant Protein Shake.*
  3. Mix well and enjoy.
Most of our customers drink TruHeight Growth Plant Protein Shake every day as a convenient and delicious way to support their health and development goals. Many choose to start their day strong with it as a breakfast option, while others prefer to have it for lunch or post-workout to aid with recovery by building strength and weight with its high-quality protein blend. Timing of consumption can be customized to personal needs and goals for optimal nutrition, and each tub contains 15 servings; if you'd like to make it last longer, you can simply use one scoop instead of two.*

Who can take

  • Ages 5+

What's Inside

Why Choose TruHeight Growth Plant
Protein Shake?

 

Fills nutritional gaps in weight deficiencies and supports healthy growth*

A proprietary formula of plant protein, amino acids, vitamins, and minerals that
work together to help you grow and gain*

Ideal for Vegan and Plant-Based Diets

TruHeight® Growth Plant Protein Shake is crafted with 100% vegan ingredients,
making it a perfect choice for those who follow plant-based diets. It’s free from
dairy and animal-derived ingredients, providing a natural, healthy way to support
your child’s growth and development.*

Based on 2376 reviews
72%
(1708)
7%
(161)
5%
(118)
2%
(57)
14%
(332)
Great product

My son seems to be satisfied

C
TruHeight® Sleep Gummy
Charmaine Redmon
Real sleep

My kids are finally getting real sleep.

We’re so thrilled to hear this, Charmaine! Sleep is such a game-changer, and knowing that your kids are finally getting the rest they deserve makes our day. Thank you for trusting us to be part of their wellness journey. Here’s to even more peaceful nights ahead!

Nothing happen

It is all advertising. I used this product for my kids more than 6 month but their growth is normal like before. Not more than that. This product dosen't effect on growth at all.

Hi Mahsa,

We appreciate your honest feedback and are truly sorry to hear that you didn't see the results you were hoping for. While growth can vary depending on several factors, we understand your concern and want to help. We’ve assigned a dedicated Customer Service Ambassador to review your experience and explore options to address your concerns. They’ll be in touch with you shortly on your registered email address.

Thank you for giving us the opportunity to make things right, and we appreciate you sharing your experience. Your satisfaction remains our priority.

Don’t know if it will work but I don’t have to tell the kids to go take your vitamins anymore, have have noticed a little more energy

Thank you for sharing your experience, Joe! We're thrilled to hear that getting your kids to take their vitamins is now a breeze—what a win! 💪 The extra energy is a fantastic bonus, and we hope you continue to see positive changes as they stick with it. Keep us updated; we’re cheering you on! 😊

Gummies

My son did all the research and is so excited to begin his journey

That’s amazing, Michael! We love hearing how invested your son is in his growth journey—it’s so inspiring! His excitement is contagious, and we’re thrilled to be part of this experience. Please keep us updated on his progress; we’re rooting for him every step of the way!

Growing potential

My son has been taking the bone growth gummy for a month, he was so excited to start them. Before we started we measured his height and a month in he has grown 1 inch. He is super excited.

Thank you so much for sharing this wonderful feedback, Yessenia! We're thrilled to hear that your son is excited about his growth progress, and it's fantastic that he’s already seeing results after just a month. We truly appreciate you choosing our bone growth gummies, and we’re excited to continue supporting his journey! Feel free to reach out if you have any other questions or updates.

Absolutely the BEST!!!

Absolutely love their products. I had been having issues with my 2 year old eating. She’s been taking the appetite gummies for about 2 weeks and her appetite has increased significantly. I use to beg her to eat and she just wasn’t having it, now she asks me to eat. I am very happy with their products. She’s also taking the brain and bone gummies! Thank you so much for such great products. Definitely recommend 10/10

Thank you so much for this amazing feedback, Illiana! We’re so happy to hear that the appetite gummies have made such a positive impact for your daughter. It’s wonderful to know she’s now excited to eat and that she’s enjoying our brain and bone gummies too! We truly appreciate your trust in our products and your kind recommendation. We’re excited to continue supporting her growth and well-being!

Grape chewables

My son lives these

We're so happy to hear that your son loves them, Laura! It’s always a win when kids enjoy something that’s good for them too. Thanks for sharing your experience—your feedback means the world to us! If you ever have questions or need anything, don’t hesitate to reach out. 😊

Just more than a month that my kids are using it. So will see

Thank you for sharing your experience with us, Hazel! We’re thrilled that your kids are using TruHeight and are excited to see their progress over time. Keep us posted on how things go—we’re cheering them on every step of the way! If you ever have any questions or need any support, don’t hesitate to reach out. We’re here for you!

C
Shaker Bottle
Curtis Peters
Great shaker overall!

I don’t have much experience with protein shakers but this one seems great. Never has chunks when I clean it after my son has his shake. Maybe because of the small spring ball. It cleans easy and seals perfectly. Thanks TruHeight!

Thank you for the fantastic review, Curtis! We’re so glad to hear that the shaker is making life easier for you and ensuring smooth, chunk-free shakes for your son! That little spring ball really does the trick, doesn’t it? 💪

It’s great to know you find it easy to clean and reliable with its perfect seal—because convenience matters! If there’s anything else we can do to make your experience even better, feel free to reach out. Cheers to effortless shakes and happy moments ahead! ✨

Great product

We have been using it for a long time and my daughter has been growing consistently.

Thank you for sharing your experience, Dennise! We're so glad to hear that your daughter has been growing consistently while using TruHeight—it’s always amazing to see progress like that. 💪

If there's ever anything we can do to support your journey or make it even better, don't hesitate to reach out. Keep up the great work! 😊

Great Product

We have just started using Tru Height but are impressed so far! The sleep gummies are amazing!

Thank you so much for your kind words, Rebecca! We're thrilled that you're already impressed with TruHeight and loving the Sleep Gummies. 😴✨ It's wonderful to hear they're making a difference for your family!

Sleep

My son used to have trouble getting to sleep. True height sleep gummies work so well and he falls asleep and stays asleep! I know kids grow when they sleep- so thankful we found true height!

Thank you so much for sharing your experience, Sabrina! We're thrilled to hear that the Sleep Gummies are helping your son rest peacefully through the night—quality sleep is such an important part of growth and overall well-being!

Knowing that TrueHeight is making a difference in your family’s life means the world to us. If there's anything else we can do to support you, we're just a message away. Here's to sweet dreams and continued growth! ✨

Kids Disliked Day Gummies, So We Tried Sleep

They love them! Ask for them by color. Have been using for over a year now. My eldest just grew 2 inches during his last yearly check-up, which puts him squarely in the average range. Whereas he was short it stature before. Planning on keeping kids in gummies indefinitely.

Thank you for sharing your amazing experience, Margaret! We're thrilled your kids love the gummies (asking by color—how cute! ) and to hear about your eldest’s 2-inch growth milestone.

We're honored to be part of their journey and are here for anything you need. Cheers to more growth and health ahead! 😊

Yummy and effective

My son loves the flavor and it works the way it says!

Thank you so much for the wonderful review Kelley! We’re thrilled to hear that your son loves the flavor and that the product is working as promised. It means a lot to us that you’re seeing the results you hoped for. If there's anything else we can do to help, don’t hesitate to reach out. We look forward to continuing to support your journey! 😊

Great priduct

Started using 3 months ago and already see growth

That's awesome to hear, Donald! We’re so glad to know that you’ve already started seeing growth after just three months! It’s amazing to be part of your journey, and we can’t wait to see even more progress in the future. Keep us posted on how things are going! 💪

Great highly recommended vitamins.

Very please with the growth from my young athletic boys. Within just a month both my 5 year old and 11 year old have grown half an inch. Now subscribed to the monthly shipment. Can't wait to see the progress and keep track of it all!

Wow, thank you so much for sharing your amazing results, Erik! We’re beyond excited to hear that both your 5-year-old and 11-year-old have already grown half an inch in just a month—such incredible progress! It’s fantastic to know that you’re seeing the benefits and have decided to subscribe to the monthly shipment. We can’t wait to see how much more growth they’ll experience!

Your journey is inspiring, and we’re so happy to be part of it. Keep us updated on their progress—we love hearing stories like yours! If you ever need any support or have questions along the way, we’re here for you. Let’s keep growing together!

Onto good things

Hoping for results no growth to date

Thank you so much for your 5-star rating, Sharon!

We truly appreciate your trust in our product and understand that seeing noticeable results can take time. Consistency is key, and we’re here to support you on your journey every step of the way. If you have any questions about how to get the best results, don’t hesitate to reach out—we’d be happy to assist!

Thank you again for your patience and for choosing us. We’re rooting for your success! 😊

Amazing product

My kids asking for them everyday. Taste good and see their grow spurt

Thank you for sharing your experience, Carmen! We're thrilled to hear that your kids love the taste and are seeing such great results. Knowing they’re excited to take their supplements daily makes us so happy—it’s a win for both taste and growth! 😊 If you ever have any questions or need assistance, don’t hesitate to reach out. Wishing you and your little ones continued growth and success!

M
TruHeight® Kit
Mohammad Ahmedul Kawsar
Five star

Really good medicine, it is perfect for me. I am taking and getting good result.

Thank you so much for sharing your positive experience, Mohammad! We're thrilled to hear that our product is working well for you and delivering great results. Your feedback truly means a lot to us, and we’re here to support you every step of the way on your journey. If you ever have any questions or need assistance, don’t hesitate to reach out. Wishing you continued success and wellness!

Tastes great

My 12 year old is enjoying the protein shakes. Happy to know they are nut free and taste great! With a nut allergy it’s been difficult finding a safe and delicious option. Thank You!

We're so glad to hear your 12-year-old is enjoying the protein shakes! Providing a nut-free and delicious option for families like yours is exactly why we do what we do. It warms our hearts to know we could be part of making snack time safe and enjoyable for your family. Thank you for sharing this with us—it truly means the world!

W
Shaker Bottle
Weiwei FU

Love it

Thank you so much for your love and support, Weiwei! It means the world to us that you're enjoying the product. If there's anything we can assist you with or if you'd like to share more about your experience, we're all ears! 😊

M
TruHeight® Growth Gummy
Marilen Martinez
Great vitamin for teens

My teen daughter loves it

Thank you for sharing this wonderful feedback, Marilen! We're thrilled to hear your teen daughter loves it. Supporting her health and growth is what we're all about! If you ever have questions or need assistance, don’t hesitate to reach out—we're always here to help. 😊

Capsules

My 15 year old son loves how easy it is to take the capsules without having an awful aftertaste.

Thank you for sharing this wonderful feedback! We’re so glad to hear your son finds the capsules easy to take and appreciates the lack of an aftertaste. Making wellness simple and enjoyable is exactly what we strive for. Here’s to supporting his journey every step of the way! 😊

16+ VITAMINS , MINERALS, PROTEIN, AND NUTRIENTS FOR SUPPORTING HEALTHY GROWTH AND DEVELOPMENT


  • Zinc

  • Potassium

  • Protein

  • Vitamin A

  • Vitamin C

  • Vitamin D

  • Vitamin E

  • Magnesium

  • Thiamin

  • Riboflavin

  • Niacin

  • Folate

  • Vitamin B12

  • Calcium

  • Copper

  • Iron

  • Chloride

  • Sodium

Supplement facts


CHOCOLATE
SUPPLEMENT FACTS
Serving Size: 2 scoops Approximately (25.7g/0.91oz)
Servings Per Container: 15
Amount Per Serving %Daily Value
Calories 80
Total Fat 1.5g 2%
Total Carbohydrate
Dietary Fiber
3g
less than 1g
1%
3%
Protein 16g
Vitamin A (as Retinyl Palmitate) 750 mcg RAE 83%
Vitamin C (as Ascorbic Acid) 250 mg 278%
Vitamin D (as Cholecalciferol) 62.5mcg (2,500IU) 313%
Vitamin E (as d-Alpha Tocopheryl Succinate) 33.5 mg 223%
Thiamin (as Thiamine Hydrochloride) 25 mg 2,083%
Riboflavin (as Riboflavin) 25 mg 1,923%
Niacin (as Niacinamide) 25 mg NE 156%
Folate (as Folic acid) 1,115 mcg DFE (670 mcg Folic Acid) 279%
Vitamin B12 (as Methycobalamin Dicalcium Phosphate) 1,000mcg 41,667%
Calcium (as Calcium Carbonate) 440 mg 34%
Iron .4 mg 2%
Magnesium (as Magnesium Bisglycinate Chelate) (Albion®) 97 mg 23%
Zinc (as Zinc Citrate) 10 mg 91%
Copper (as Copper Citrate) 1 mg 111%
Chloride 240 mg 10%
Sodium 340 mg 15%
Potassium 270 mg 6%
*Percent Daily Values are based on a 2,000 calorie diet.**
**%Daily Value (DV) not established.
Other Ingredients:Pea Protein Isolate, Natural Flavor, Cocoa Powder, Guar Gum, Sea Salt, Tripotassium Citrate, Silicon Dioxide, Stevia RebaudiosideA Leaf Extract.
VANILLA
SUPPLEMENT FACTS
Serving Size: 2 Scoops Approximately (25g/0.88oz)
Servings Per Container: 15
Amount Per Serving %Daily Value
Calories 80
Total Fat 1.5g 2%
Total Carbohydrate 2g <1%
Protein 16g
Vitamin A (as Retinyl Palmitate) 750 mcg RAE 83%
Vitamin C (as Ascorbic Acid) 250 mg 278%
Vitamin D (as Cholecalciferol) 62.5mcg (2,500IU) 313%
Vitamin E (as d-Alpha Tocopheryl Succinate) 33.5 mg 223%
Thiamin (as Thiamine Hydrochloride) 25 mg 2,083%
Riboflavin (as Riboflavin) 25 mg 1,923%
Niacin (as Niacinamide) 25 mg NE 156%
Folate (as Folic acid) 1,115 mcg DFE (670 mcg Folic Acid) 279%
Vitamin B12 (as Methycobalamin Dicalcium Phosphate) 1,000mcg 41,667%
Calcium (as Calcium Carbonate) 440 mg 34%
Magnesium (as Magnesium Bisglycinate Chelate) (Albion®) 97 mg 23%
Zinc (as Zinc Citrate) 10 mg 91%
Copper (as Copper Citrate) 1 mg 111%
Chloride 385 mg 17%
Sodium 440 mg 19%
Potassium (from Tripotassium Citrate, Pea Protein Isolate) 210 mg 4%
*Percent Daily Values are based on a 2,000 calorie diet.**
**%Daily Value (DV) not established.
Other Ingredients:Pea Protein Isolate, Natural Flavors, Sea Salt, Silicon Dioxide, Gum Blend (Guar Gum, Gum Acacia, Xanthan Gum), Stevia RebaudiosideA Leaf Extract, Sunflower Powder.
SUPPLEMENT FACTS
Serving Size: 2 scoops Approximately (25.7g/0.91oz)
Servings Per Container: 15
Amount Per Serving %Daily Value
Calories 80
Total Fat 1.5g 2%
Total Carbohydrate
Dietary Fiber
3g
less than 1g
1%
3%
Protein 16g
Vitamin A (as Retinyl Palmitate) 750 mcg RAE 83%
Vitamin C (as Ascorbic Acid) 250 mg 278%
Vitamin D (as Cholecalciferol) 62.5mcg (2,500IU) 313%
Vitamin E (as d-Alpha Tocopheryl Succinate) 33.5 mg 223%
Thiamin (as Thiamine Hydrochloride) 25 mg 2,083%
Riboflavin (as Riboflavin) 25 mg 1,923%
Niacin (as Niacinamide) 25 mg NE 156%
Folate (as Folic acid) 1,115 mcg DFE (670 mcg Folic Acid) 279%
Vitamin B12 (as Methycobalamin Dicalcium Phosphate) 1,000mcg 41,667%
Calcium (as Calcium Carbonate) 440 mg 34%
Iron .4 mg 2%
Magnesium (as Magnesium Bisglycinate Chelate) (Albion®) 97 mg 23%
Zinc (as Zinc Citrate) 10 mg 91%
Copper (as Copper Citrate) 1 mg 111%
Chloride 240 mg 10%
Sodium 340 mg 15%
Potassium 270 mg 6%
*Percent Daily Values are based on a 2,000 calorie diet.**
**%Daily Value (DV) not established.
Other Ingredients:Pea Protein Isolate, Natural Flavor, Cocoa Powder, Guar Gum, Sea Salt, Tripotassium Citrate, Silicon Dioxide, Stevia RebaudiosideA Leaf Extract.
SUPPLEMENT FACTS
Serving Size: 2 Scoops Approximately (25g/0.88oz)
Servings Per Container: 15
Amount Per Serving %Daily Value
Calories 80
Total Fat 1.5g 2%
Total Carbohydrate 2g <1%
Protein 16g
Vitamin A (as Retinyl Palmitate) 750 mcg RAE 83%
Vitamin C (as Ascorbic Acid) 250 mg 278%
Vitamin D (as Cholecalciferol) 62.5mcg (2,500IU) 313%
Vitamin E (as d-Alpha Tocopheryl Succinate) 33.5 mg 223%
Thiamin (as Thiamine Hydrochloride) 25 mg 2,083%
Riboflavin (as Riboflavin) 25 mg 1,923%
Niacin (as Niacinamide) 25 mg NE 156%
Folate (as Folic acid) 1,115 mcg DFE (670 mcg Folic Acid) 279%
Vitamin B12 (as Methycobalamin Dicalcium Phosphate) 1,000mcg 41,667%
Calcium (as Calcium Carbonate) 440 mg 34%
Magnesium (as Magnesium Bisglycinate Chelate) (Albion®) 97 mg 23%
Zinc (as Zinc Citrate) 10 mg 91%
Copper (as Copper Citrate) 1 mg 111%
Chloride 385 mg 17%
Sodium 440 mg 19%
Potassium (from Tripotassium Citrate, Pea Protein Isolate) 210 mg 4%
*Percent Daily Values are based on a 2,000 calorie diet.**
**%Daily Value (DV) not established.
Other Ingredients:Pea Protein Isolate, Natural Flavors, Sea Salt, Silicon Dioxide, Gum Blend (Guar Gum, Gum Acacia, Xanthan Gum), Stevia RebaudiosideA Leaf Extract, Sunflower Powder.

Hear from Professionals

We take great pride in the trust we've earned from experts who recommend
our products to support the growth and development of children and teenagers.

Dr. Milobsky

Dr. Milobsky

Board Certified Pediatrician
 

"As a pediatrician, I've seen firsthand the positive impact
TruHeight® Teen has on a child's well-being. Its holistic
approach truly stands out in supporting teen's
growth journeys."

Kirsten Brooks

Kirsten Brooks

The Brain Health Nutritionist
BSc (Hons) DN Med (Dist) mBANT CNHC

"As a nutritionist, I carefully consider factors like quality,
safety,ingredients, dosage, and testing protocols when
choosing supplements. TruHeight® Teen stands out for
its superior formula."

Frequently Asked Questions

How does it help me?

TruHeight® Growth Plant Protein Shake is formulated with a rich blend of nutrients that are crucial for bone growth and overall development. The shake includes high-quality plant protein isolate, which provides essential amino acids to support muscle and bone development. Additionally, vitamins such as D and A, along with Calcium Carbonate, work synergistically to enhance bone health and density. Vitamin D facilitates better calcium absorption, ensuring stronger bones, while other key minerals like magnesium and zinc contribute to overall development. Regular consumption as part of a balanced diet can help support overall health during formative years.

Is it necessary?

Every child is different, so it's important to consult with a physician before adding TruHeight® to their routine. For those who may not get sufficient nutrients from their diet alone, the TruHeight® Growth Plant Protein Shake can serve as an excellent supplement to help provide the essential vitamins and minerals needed for healthy growth. It’s particularly beneficial for those with active lifestyles or those who need additional nutritional support due to dietary restrictions.

Is it suitable for vegan and vegetarian diets?

Yes, TruHeight® Growth Plant Protein Shake is designed for vegan and vegetarian diets. It features plant protein isolate, delivering 16g of protein per serving to complement your nutritional needs. The formula is free from animal-derived ingredients, offering a plant-based option to help support healthy growth and overall wellness as part of a balanced diet.

What makes it great for nutritional support?

TruHeight® Growth Plant Protein Shake is made from high-quality ingredients that are carefully selected for their nutritional benefits. It is enriched with proteins essential for tissue repair and growth. Additionally, the shake includes zinc, which plays a crucial role in bone health and immune function. This shake contains over 16 vitamins and minerals, along with protein and other beneficial nutrients, all designed to promote growth and support overall physical health and development, making it a highly nutritious addition to your dietary regimen.

Does it make you fat?

The TruHeight® Growth Plant Protein Shake is crafted to support growth and development without contributing to unhealthy weight gain. It provides a balanced mix of protein and essential nutrients that help in healthy growth rather than fat accumulation. Like any dietary supplement, when used in the appropriate servings and combined with a healthy lifestyle, can support the body without leading to excess weight gain. However, results may vary and you should speak with a physician before adding TruHeight to your child’s routine.

Is it good for workout?

Absolutely, the TruHeight® Growth Plant Protein Shake is an excellent addition to the diet of active children and teens, especially those involved in sports or regular physical activities. The protein content helps in muscle recovery and building new muscle tissue post-workout. Moreover, it helps replenish energy stores and supports overall physical performance, making it a great choice for young athletes or any active individual looking to support their body’s growth and recovery needs effectively.

Should I drink it before or after workout?

The TruHeight® Growth Plant Protein Shake can be effective both before and after workouts. Drinking it before a workout can provide you with a boost of energy, allowing for a more sustained performance during physical activities. Consuming it post-workout helps in muscle recovery and rebuilding, as the protein aids in repairing the muscle fibers that break down during exercise. Depending on your routine and preference, you can choose to use it at either time.

Is it safe for children and teenagers?

Yes, TruHeight® Growth Plant Protein Shake is safe for children and teenagers. Our products undergo rigorous testing and adhere to strict quality standards to ensure it's safe. You can trust that our formula is formulated with care and expertise to provide the essential nutrients you need for healthy growth and development. Moreover, it's always important to observe your body and if you have any concerns, please consult with your pediatrician.

Should certain foods or beverages be avoided while drinking the protein shake?

The TruHeight® Growth Plant Protein Shake is designed to complement a balanced diet and fits well within any healthy eating plan. There are no specific restrictions on food or beverages while using the shake as it is formulated to be a part of your regular diet, enhancing your nutrient intake seamlessly.

How much protein shake should I drink daily?

For optimal results, consume 1 serving of the TruHeight® Growth Plant Protein Shake daily. Each serving should consist of two scoops mixed with 12-16 fluid ounces of water. If you prefer a less concentrated mix or wish to make it last longer, you can simply take 1 scoop instead of 2. This flexibility allows you to adjust the intake according to your personal preferences and daily nutritional needs, ensuring you get the right balance of nutrients to support your growth and health goals.

When should I drink the protein shake?

The TruHeight® Growth Plant Protein Shake can be consumed at any time of day that fits your schedule. You may prefer to drink it in the morning to start your day with a nutrient-rich meal, or as an after-school snack or a post-workout recovery drink. The key is to incorporate it in a way that complements your daily nutritional needs and supports your overall dietary balance.

Do you have recipes to prepare the protein shake?

Yes, TruHeight® offers a variety of recipes to prepare the Growth Plant Protein Shake in delicious and nutritious ways. These recipes are designed to enhance the flavor and nutritional value of the shake, making it even more enjoyable for kids and teens to consume as part of their daily diet. You can find these recipes by visiting The TruHeight® Kitchen.

Can I take this together with other products in the market?

TruHeight® Growth Plant Protein Shake can be taken in conjunction with other nutritional products, provided they do not duplicate the nutrients excessively, particularly vitamins and minerals, to avoid potential nutrient overloads. It's important to look at the overall diet and the specific ingredients and nutritional content of any other supplements being considered. To ensure the best health outcomes and avoid interactions, it's recommended to consult with a healthcare provider or a nutritionist to tailor supplement intake to the individual's health needs and dietary requirements. This helps in maintaining a balanced and safe approach to supplementation, especially when combining different products.

Are there any side effects of drinking the protein shake?

We're pleased to share that we haven't received any reports of negative side effects from TruHeight® Growth Plant Protein Shake. If you have any concerns about how your body is reacting to the supplement, we recommend consulting with your doctor. Our commitment is to provide safe growth support for our customers.

Is the protein shake FDA approved?

The FDA regulates prescription and over-the-counter drugs, not supplements. That said, our supplements are manufactured in the USA in a facility that adhere to the requirements of the United States Food and Drug Administration (FDA) and uses Current Good Manufacturing Practices (CGMPs) to ensure its safety.

How does the subscription work?

Our subscription service makes it easy to get your TruHeight® Supplements regularly. Just choose how often you want them delivered, and we'll take care of the rest. Your TruHeight® Supplements will arrive automatically at intervals of either 30, 60, or 90 days depending on your selected preference, ensuring you never run out. This schedule, recommended by pediatricians, helps instill healthy habits in your children. We’ll send you a notification each month a few days before your card is charged and ship your next supply. And remember, you have the flexibility to adjust the delivery schedule, expedite or postpone an order, or cancel your subscription at any time, all conveniently from your account page.

Experience the Benefits of Plant-Based Nutrition