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TruHeight® Growth Capsules | 1 Bottle

Supports HEALTHY DEVELOPMENT
+ Bone Growth*

Our blend of vitamins, minerals, and herbs synergistically
support healthy bone growth and development*

TruHeight® Growth Capsules | 1 Bottle
TruHeight® Growth Capsules | 1 Bottle
TruHeight® Growth Capsules | 1 Bottle
TruHeight® Growth Capsules | 1 Bottle
Hand with TruHeight Capsules
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TruHeight® Growth Capsules | 1 Bottle

Supports HEALTHY DEVELOPMENT
+ Bone Growth*

Our blend of vitamins, minerals, and herbs synergistically
support healthy bone growth and development*

$0.00 each
0.00
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Skip, modify or cancel anytime.
$45.00
each
Skip, modify or cancel anytime
Consistency fuels growth: Subscribe to TruHeight® for long-lasting results.
 Deliver every month

Frequently Bought With
TruHeight® Sleep Gummy | Frequently bought together
TruHeight® Sleep Gummy

$30.00

Helper
Lack of sleep can cause stunted growth. The most important time for the body to grow is during deep sleep 💤
Learn More
TruHeight® Protein Shake | Frequently bought together
TruHeight® Protein Shake

$45.00

Helper
Protein has been shown to help increase levels of insulin-like growth factor 1 (IGF-1), an important hormone that regulates growth in children.
Learn More
Shaker Bottle
Shaker Bottle

$12.95

Helper
Elevate your growth journey with this on-the-go companion. The Perfect Partner For Your Protein Shakes!
Learn More
One Time Purchase For $45.00


  • correct icon  Save on all recurring order.
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  • correct icon  Consistent supply for optimal growth.
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6 months money back guaranteed

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Trusted by Parents
Worldwide

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Made With Top Quality Ingredients

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Support healthy growth and development

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Formulated to support natural height growth, stimulate bone development, and reduce stress symptoms.

What it does

To Help You Grow Taller
  • Supports healthy growth and development.*
  • Supports normal bone growth and function.*
  • Promotes healthy stress responses.*

How it works

To Increase Height
  • Calcium & vitamin D work together to support normal bone density – calcium helps build and maintain bones, while vitamin D helps the body effectively absorb calcium.*
  • Blend of herbs support the pituitary gland's normal function of secreting natural growth hormones.*
  • Ashwagandha helps support a healthy stress response and promotes overall well-being, contributing to balanced physical and mental development.*

How to take

Our Height Growth Supplement
  • Take two capsules daily, at any time of the day, with a meal.*

    If you have difficulty swallowing capsules, you can easily open them and mix the powder into your favorite smoothie, juice, or soup.

Who Can Take

These Capsules To Get Tall
  • Ages 5+

What's Inside

Our Height Growth Pills

Here's how to use TruHeight

Girl holding Gummy

Take 2 Growth Capsules
or Gummies daily, with a meal.

Girl Preparing Protein Shake

Energize your morning
with 2 scoops of Protein Shake.

Sleep gummy with Girl Sleeping in the Background

Take 2 Sleep Gummies
30 minutes before bedtime.

Customer Reviews

TruHeight compensated people featured in these reviews in exchange for taking the time to share their story with us.

Based on 2388 reviews
72%
(1722)
7%
(162)
5%
(118)
2%
(57)
14%
(329)
Grape chewables

My son lives these

Just more than a month that my kids are using it. So will see

Thank you for sharing your experience with us, Hazel! We’re thrilled that your kids are using TruHeight and are excited to see their progress over time. Keep us posted on how things go—we’re cheering them on every step of the way! If you ever have any questions or need any support, don’t hesitate to reach out. We’re here for you!

C
Shaker Bottle
Curtis Peters
Great shaker overall!

I don’t have much experience with protein shakers but this one seems great. Never has chunks when I clean it after my son has his shake. Maybe because of the small spring ball. It cleans easy and seals perfectly. Thanks TruHeight!

Thank you for the fantastic review, Curtis! We’re so glad to hear that the shaker is making life easier for you and ensuring smooth, chunk-free shakes for your son! That little spring ball really does the trick, doesn’t it? 💪

It’s great to know you find it easy to clean and reliable with its perfect seal—because convenience matters! If there’s anything else we can do to make your experience even better, feel free to reach out. Cheers to effortless shakes and happy moments ahead! ✨

Great product

We have been using it for a long time and my daughter has been growing consistently.

Thank you for sharing your experience, Dennise! We're so glad to hear that your daughter has been growing consistently while using TruHeight—it’s always amazing to see progress like that. 💪

If there's ever anything we can do to support your journey or make it even better, don't hesitate to reach out. Keep up the great work! 😊

Great Product

We have just started using Tru Height but are impressed so far! The sleep gummies are amazing!

Thank you so much for your kind words, Rebecca! We're thrilled that you're already impressed with TruHeight and loving the Sleep Gummies. 😴✨ It's wonderful to hear they're making a difference for your family!

Sleep

My son used to have trouble getting to sleep. True height sleep gummies work so well and he falls asleep and stays asleep! I know kids grow when they sleep- so thankful we found true height!

Thank you so much for sharing your experience, Sabrina! We're thrilled to hear that the Sleep Gummies are helping your son rest peacefully through the night—quality sleep is such an important part of growth and overall well-being!

Knowing that TrueHeight is making a difference in your family’s life means the world to us. If there's anything else we can do to support you, we're just a message away. Here's to sweet dreams and continued growth! ✨

Kids Disliked Day Gummies, So We Tried Sleep

They love them! Ask for them by color. Have been using for over a year now. My eldest just grew 2 inches during his last yearly check-up, which puts him squarely in the average range. Whereas he was short it stature before. Planning on keeping kids in gummies indefinitely.

Thank you for sharing your amazing experience, Margaret! We're thrilled your kids love the gummies (asking by color—how cute! ) and to hear about your eldest’s 2-inch growth milestone.

We're honored to be part of their journey and are here for anything you need. Cheers to more growth and health ahead! 😊

Yummy and effective

My son loves the flavor and it works the way it says!

Thank you so much for the wonderful review Kelley! We’re thrilled to hear that your son loves the flavor and that the product is working as promised. It means a lot to us that you’re seeing the results you hoped for. If there's anything else we can do to help, don’t hesitate to reach out. We look forward to continuing to support your journey! 😊

Great priduct

Started using 3 months ago and already see growth

That's awesome to hear, Donald! We’re so glad to know that you’ve already started seeing growth after just three months! It’s amazing to be part of your journey, and we can’t wait to see even more progress in the future. Keep us posted on how things are going! 💪

Great highly recommended vitamins.

Very please with the growth from my young athletic boys. Within just a month both my 5 year old and 11 year old have grown half an inch. Now subscribed to the monthly shipment. Can't wait to see the progress and keep track of it all!

Wow, thank you so much for sharing your amazing results, Erik! We’re beyond excited to hear that both your 5-year-old and 11-year-old have already grown half an inch in just a month—such incredible progress! It’s fantastic to know that you’re seeing the benefits and have decided to subscribe to the monthly shipment. We can’t wait to see how much more growth they’ll experience!

Your journey is inspiring, and we’re so happy to be part of it. Keep us updated on their progress—we love hearing stories like yours! If you ever need any support or have questions along the way, we’re here for you. Let’s keep growing together!

Onto good things

Hoping for results no growth to date

Thank you so much for your 5-star rating, Sharon!

We truly appreciate your trust in our product and understand that seeing noticeable results can take time. Consistency is key, and we’re here to support you on your journey every step of the way. If you have any questions about how to get the best results, don’t hesitate to reach out—we’d be happy to assist!

Thank you again for your patience and for choosing us. We’re rooting for your success! 😊

Amazing product

My kids asking for them everyday. Taste good and see their grow spurt

Thank you for sharing your experience, Carmen! We're thrilled to hear that your kids love the taste and are seeing such great results. Knowing they’re excited to take their supplements daily makes us so happy—it’s a win for both taste and growth! 😊 If you ever have any questions or need assistance, don’t hesitate to reach out. Wishing you and your little ones continued growth and success!

M
TruHeight® Kit
Mohammad Ahmedul Kawsar
Five star

Really good medicine, it is perfect for me. I am taking and getting good result.

Thank you so much for sharing your positive experience, Mohammad! We're thrilled to hear that our product is working well for you and delivering great results. Your feedback truly means a lot to us, and we’re here to support you every step of the way on your journey. If you ever have any questions or need assistance, don’t hesitate to reach out. Wishing you continued success and wellness!

Tastes great

My 12 year old is enjoying the protein shakes. Happy to know they are nut free and taste great! With a nut allergy it’s been difficult finding a safe and delicious option. Thank You!

We're so glad to hear your 12-year-old is enjoying the protein shakes! Providing a nut-free and delicious option for families like yours is exactly why we do what we do. It warms our hearts to know we could be part of making snack time safe and enjoyable for your family. Thank you for sharing this with us—it truly means the world!

W
Shaker Bottle
Weiwei FU

Love it

Thank you so much for your love and support, Weiwei! It means the world to us that you're enjoying the product. If there's anything we can assist you with or if you'd like to share more about your experience, we're all ears! 😊

M
TruHeight® Growth Gummy
Marilen Martinez
Great vitamin for teens

My teen daughter loves it

Thank you for sharing this wonderful feedback, Marilen! We're thrilled to hear your teen daughter loves it. Supporting her health and growth is what we're all about! If you ever have questions or need assistance, don’t hesitate to reach out—we're always here to help. 😊

Capsules

My 15 year old son loves how easy it is to take the capsules without having an awful aftertaste.

Thank you for sharing this wonderful feedback! We’re so glad to hear your son finds the capsules easy to take and appreciates the lack of an aftertaste. Making wellness simple and enjoyable is exactly what we strive for. Here’s to supporting his journey every step of the way! 😊

Gummies vs Capsule

Is there a difference in the content between the gummies and Capsule?

Great question, Ray! Both our gummies and capsules contain the same core ingredients and deliver the same benefits, so you can rest assured you're getting the same formula regardless of which option you choose. The main difference lies in the form—some people prefer the convenience and taste of gummies, while others like the simplicity of capsules.

If you’re deciding between the two, it really comes down to personal preference. Let us know if you have any other questions—we’re happy to help you choose the best fit for your needs! 😊

TruHeight

We love TruHeight, my son takes them daily. And the taste is great too.

Thank you so much for sharing this feedback, A! It means the world to us to hear that your son not only takes TruHeight daily but actually loves the taste too. We know how tricky it can be to find a supplement that kids are excited to take, so it’s amazing to know we’ve made it a little easier for you. Your support inspires us to keep creating products that families can rely on and enjoy together. Here’s to many more milestones ahead on your son’s growth journey—we’re so grateful to be part of it! 💪

Good stuff

Tastes good. Seems to help with getting enough nutrition and have seen some growth but at these ages it's hard to see what is due to the supplements or natural.

Thank you for sharing your thoughtful review, James! We're glad to hear you're enjoying the taste and that the product is helping with nutrition. We understand it can be tricky to pinpoint growth progress during these active stages, but we're happy to be a part of your journey. If you have any questions or need support along the way, our team is always here to help. Keep up the great work!

Fantastic product

Taste great, customer service is awesome

Thank you for the wonderful feedback, Beau! We're thrilled to hear you're enjoying the taste and that our Customer Service has made a positive impression. Your satisfaction means the world to us, and we’re here to support you every step of the way on your TruHeight journey. If there’s anything else we can do to make your experience even better, don’t hesitate to let us know! 😊

S
TruHeight® Kit
Sabrina McNatt
Wow

My son was feeling frustrated as his teammates were all growing g taller and he seemed to be behind. Since taking true height he has started catching up! He’s grown 4-5 inches in the last 3 months! Thx true height!

We’re so happy to hear this, Sabrina! 🙌 It’s amazing to know that TruHeight is helping your son gain the confidence he deserves and keep up with his teammates! A growth spurt of 4-5 inches in just a few months is fantastic—what an exciting journey for him! Thank you for sharing his progress with us. Here’s to even more growth and success ahead!

Love this product combo

I initial bought this for my 12 year old son and in 3 months he went from 107 pds to 81pds he is very short and he has grown 2 inches but it’s working! I swear by this product! He actually loves his protein shake in the morning! Now my daughter has asked for this as well and she just started!!!

That's amazing to hear, Ashley! We’re thrilled that your son is seeing positive results and enjoying his protein shake each morning—those extra inches make such a difference! It’s even better that your daughter is excited to join in too! Thank you so much for sharing this experience; it’s stories like yours that keep us motivated to keep making a difference. Cheers to even more growth and health for your family! 💪

A
TruHeight® Kit
Angie Huerta
It has been working for us!

My 2 teen sons have been good results!

Hi Angie! It’s fantastic to hear that your sons are seeing positive results! We’re so happy TruHeight is helping them grow and thrive. Thank you for your feedback, and we’re here for any questions as they continue their journey.

Love this product

This product is great my son loves it and is finally on top of taking vitamins on his own. He makes a shake for breakfast and knows to take his vitamins and loves the taste

We’re so glad to hear that TruHeight has become such a big hit in your home, Noreen! It’s fantastic that your son enjoys the taste and has taken charge of his own health routine—making a breakfast shake and remembering his vitamins sounds like a winning start to his day. We’re here cheering him on and are grateful to be a part of his growth journey. Thank you for sharing this with us!

Did You Know?

Capsules

2 TruHeight Capsules

Equal image
Glass of milk

Calcium in 8 ounce glass of milk

Supplement facts


SUPPLEMENT FACTS
Serving Size: 2 Capsules
Servings Per Container: 30
Amount Per Serving %Daily Value
Vitamin D
(as Cholecalciferol)
20mcg 100%
Vitamin K 20 mcg 17%
Calcium
(as Tricalcium Phosphate)
300mg 23%
PROPRIETARY GROWTH BLEND* 113 mg
Ashwagandha Root Extract, Spirulina Powder, L-Arginine 98.5%, L-Glutamine 98.5%, Astragalus Root Extract 10:1 (Astragalus membranaceus).
+Daily Value not established.
Other Ingredients:Cellulose (Capsule), Microcrystalline Cellulose, Magnesium Stearate.
SUPPLEMENT FACTS
Serving Size: 2 Capsules
Servings Per Container: 30
Amount Per Serving %Daily Value
Vitamin D
(as Cholecalciferol)
20mcg 100%
Vitamin K 20 mcg 17%
Calcium
(as Tricalcium Phosphate)
300mg 23%
PROPRIETARY GROWTH BLEND* 113 mg
Ashwagandha Root Extract, Spirulina Powder, L-Arginine 98.5%, L-Glutamine 98.5%, Astragalus Root Extract 10:1 (Astragalus membranaceus).
+Daily Value not established.
Other Ingredients:Cellulose (Capsule), Microcrystalline Cellulose, Magnesium Stearate.

Frequently Asked Questions

How does it help?

TruHeight® Growth Capsules are carefully formulated with a blend of nutrients that are essential for supporting bone health and growth. These capsules are enriched with key vitamins and minerals, such as Vitamin D and Calcium, which are fundamental for promoting bone density and growth. Additionally, these capsules contain special ingredients like Ashwagandha that support normal stress response. By providing your body with these crucial nutrients, TruHeight® Growth Capsules aim to provide crucial nutritional support during critical developmental phases.

Is it generally safe for children and teenagers?

Yes, TruHeight® Growth Capsules are safe for children and teenagers. Our products undergo rigorous testing and adhere to strict quality standards. You can trust that our formula is formulated with care and expertise to provide nutrients you need for healthy growth and development. Moreover, it's always important to observe your body and if you have any concerns, please consult with your pediatrician.

Does it contain any allergens?

TruHeight® Growth Capsules are designed to be free from major common allergens. The capsules do not contain gluten, soy, nuts, or dairy, making it accessible to most users including those with gluten intolerance, soy and nut allergies, and lactose intolerance. This formulation is particularly beneficial for young users who might be sensitive to these allergens.

Should certain foods or beverages be avoided while taking the capsules?

There are no specific foods or beverages that need to be avoided when taking TruHeight® Growth Capsules. The formulation is designed to work well within any balanced diet, supporting your growth and overall health effectively without the need for dietary restrictions. To get the most benefit from these growth capsules, maintaining a balanced diet rich in fruits, vegetables, protein, and whole grains will generally support better health and complement the effects of the TruHeight® capsules. So, you can continue to enjoy your meals and drinks as you normally would while on this supplement regimen.

How many should I take daily?

It is recommended to take two capsules of TruHeight® daily. Consuming the capsules with meals, particularly with breakfast and dinner, can enhance absorption of the nutrients. This regular intake helps maintain a consistent level of nutrients in the body, which are crucial for growth and development.

What is the best time of the day to take the capsules?

The best times to take TruHeight® Growth Capsules are with your morning and evening meals. Taking the capsules with breakfast and dinner not only aids in better digestion and absorption of the ingredients but also helps in incorporating the supplement into your daily routine seamlessly.

What happens if you miss a dose?

If you miss a dose of TruHeight® Growth Capsules, there’s no need to worry. Simply continue with your next scheduled dose. But for consistent nutritional support, we recommend taking the capsules in accordance with their instructions.

What factors work alongside the capsules?

Several factors can play a role as you consistently supplement with TruHeight® Growth Capsules:

  • Nutritional intake: A balanced diet complements the growth-promoting nutrients in the capsules.
  • Physical activity: Regular exercise, particularly stretching and strength-training, are important for healthy development.
  • Sleep quality: Adequate sleep is critically important to healthy development during formative years.
  • Consistency of use: Regular and consistent use of the capsules as directed will provide consistent nutritional support.

What makes TruHeight® Growth Capsules unique from other supplements on the market?

TruHeight® Growth Capsules stand out from other supplements due to our unique formulation. The capsules are crafted with a blend of ingredients and nutrients specifically chosen for their properties to support bone strength and overall healthy development.

Additionaly, TruHeight® collaborates with pediatricians and nutritional experts to ensure that the supplements meet the developmental needs of growing children and teenagers. This commitment to specialized, expert-backed formulations makes TruHeight® Growth Capsules a preferred choice among parents seeking to support their child’s growth and developmental health.

Can I take the capsules on an empty stomach?

Yes, TruHeight® Growth Capsules can be taken on an empty stomach, but for optimal nutrient absorption, it is best to take them with meals. Consuming the capsules alongside food can enhance the bioavailability of the vitamins and minerals crucial for growth and development. This method also ensures that the nutrients work effectively to support the body’s growth needs.

What is the difference between Growth Capsules and Growth Gummies?

TruHeight® Growth Capsules and Growth Gummies both aim to support growth and development in children and teens, but they cater to different preferences and needs:
Growth Capsules: Contain a concentrated dose of nutrients and are ideal for those who prefer a quick, straightforward method of consumption.
Growth Gummies: Are a great option for younger children or those who might have difficulty swallowing capsules. They come in a tasty watermelon flavor, making them more palatable and enjoyable to consume.

Are there any side effects of taking the capsules?

We're pleased to share that we haven't received any reports of negative side effects from TruHeight® Growth Capsules. If you have any concerns about how your body is reacting to the supplement, we recommend consulting with your doctor. Our commitment is to provide safe products for our customers.

Can I take this together with other products in the market?

TruHeight® Growth Capsules can be taken in conjunction with other products in the market, but it is always best to consult with a healthcare provider first. This is particularly important to avoid any potential nutrient overdose or interactions between different supplements or medications. A healthcare provider can offer personalized advice based on the specific health needs and existing dietary supplement regimen of the individual. This ensures that all supplements work harmoniously together to support the child's or teen's growth and overall health.

Are the capsules FDA approved?

The FDA regulates prescription and over-the-counter drugs, not supplements. That said, our supplements are manufactured in the USA in a facility that adhere to the requirements of the United States Food and Drug Administration (FDA) and uses Current Good Manufacturing Practices (CGMPs) to ensure its safety.

How does the subscription work?

Our subscription service makes it easy to get your TruHeight® Supplements regularly. Just choose how often you want them delivered, and we'll take care of the rest. Your TruHeight® Supplements will arrive automatically at intervals of either 30, 60, or 90 days depending on your selected preference, ensuring you never run out. This schedule, recommended by pediatricians, helps instill healthy habits in your children. We’ll send you a notification each month a few days before your card is charged and ship your next supply. And remember, you have the flexibility to adjust the delivery schedule, expedite or postpone an order, or cancel your subscription at any time, all conveniently from your account page.