TruHeight® Growth
Protein Shake
HELPS KIDS GROW*
Delicious blend of vital nutrients for growth, supporting bone development, and balanced nutrition for growing kids.*
PEDIATRICIAN-RECOMMENDED
Supplement Brand for Healthy Development
6 months money back guaranteed
Trusted by Parents
Worldwide
Made With Top Quality Ingredients
Support healthy growth and development
Provides Comprehensive Nutritional Support for Healthy Development
A unique blend of protein, amino acids, vitamins and minerals that work together to help you grow and gain
What it does
- Supports healthy development.*
- Builds strength, weight, and enhances recovery*
- Comprehensive and balanced nutrition.*
How it works
- TruHeight® Growth Protein Shake offers a nutritious and balanced blend of essential vitamins, minerals, and 16 grams of protein per serving to support growth and development. Both whey and plant-based options include vital nutrients like Vitamins A, B, C, D, and Calcium, promoting bone health, immune function, and energy metabolism, with only 2 grams of sugar per serving. This makes it suitable for a variety of dietary needs, including those seeking options free of lactose or animal products.*
- The Whey Protein Shake is ideal for those who prefer a traditional protein source, delivering high-quality whey protein for muscle growth and recovery. Meanwhile, the Plant Protein Shake provides a vegan-friendly alternative with Plant Protein Isolate, tailored for individuals with plant-based diets or lactose intolerance, offering the same benefits for muscle development and overall wellness.*
How to take
- Add 12-16 fl oz of cold water or milk and ice to a blender (or shaker bottle).*
- Add 2 heaping scoops (47g) of TruHeight Growth Protein Shake.*
- Mix well and enjoy.*
Who can take
- Ages 5+
What's Inside
- TruHeight Growth Whey Protein Shake: L-Taurine, Protein, Inositol, Zinc.*
- TruHeight Growth Plant Protein Shake: Plant Protein Isolate, Vitamins A, C, D, E, B12, Calcium, Magnesium, Zinc.*
- View Full Ingredients and Nutrition Facts
Here's how to use TruHeight
Take 2 Growth Capsules
or Gummies daily, with a meal.
Energize your morning
with 2 scoops of Protein Shake.
Take 2 Sleep Gummies
30 minutes before bedtime.
Children who took TruHeight experienced a remarkable
43.91%
higher level of Collagen X, which is shown to support growth plate activity and healthy bone development.
SEE OUR CLINICAL STUDIESCustomer Reviews
TruHeight compensated people featured in these reviews in exchange for taking the time to share their story with us.
19+ VITAMINS , MINERALS, PROTEIN, AND NUTRIENTS FOR SUPPORTING HEALTHY GROWTH AND DEVELOPMENT
-
Zinc -
Potassium -
Protein -
Vitamin A -
Vitamin B -
Vitamin C -
Vitamin E -
Magnesium -
L-Taurine -
Thiamin -
Riboflavin -
Niacin -
Folate -
Vitamin B12 -
Calcium -
Phosphorus -
Copper -
Chloride -
Sodium -
MCT -
Inositol
Supplement facts
SUPPLEMENT FACTS
Serving Size: 2 scoops Approximately (25.7g/0.91oz)
Servings Per Container: 15 |
||
---|---|---|
Amount Per Serving | %Daily Value | |
Calories | 80 | |
Total Fat | 1.5g | 2% |
Total Carbohydrate Dietary Fiber |
3g less than 1g |
1% 3% |
Protein | 16g | |
Vitamin A (as Retinyl Palmitate) | 750 mcg RAE | 83% |
Vitamin C (as Ascorbic Acid) | 250 mg | 278% |
Vitamin D (as Cholecalciferol) | 62.5mcg (2,500IU) | 313% |
Vitamin E (as d-Alpha Tocopheryl Succinate) | 33.5 mg | 223% |
Thiamin (as Thiamine Hydrochloride) | 25 mg | 2,083% |
Riboflavin (as Riboflavin) | 25 mg | 1,923% |
Niacin (as Niacinamide) | 25 mg NE | 156% |
Folate (as Folic acid) | 1,115 mcg DFE (670 mcg Folic Acid) | 279% |
Vitamin B12 (as Methycobalamin Dicalcium Phosphate) | 1,000mcg | 41,667% |
Calcium (as Calcium Carbonate) | 440 mg | 34% |
Iron | .4 mg | 2% |
Magnesium (as Magnesium Bisglycinate Chelate) (Albion®) | 97 mg | 23% |
Zinc (as Zinc Citrate) | 10 mg | 91% |
Copper (as Copper Citrate) | 1 mg | 111% |
Chloride | 240 mg | 10% |
Sodium | 340 mg | 15% |
Potassium | 270 mg | 6% |
*Percent Daily Values are based on a 2,000 calorie diet.** **%Daily Value (DV) not established. |
||
Other Ingredients:Pea Protein Isolate, Natural Flavor, Cocoa Powder, Guar Gum, Sea Salt, Tripotassium Citrate, Silicon Dioxide, Stevia RebaudiosideA Leaf Extract.
|
SUPPLEMENT FACTS
Serving Size: 2 Scoops Approximately (25g/0.88oz)
Servings Per Container: 15 |
||
---|---|---|
Amount Per Serving | %Daily Value | |
Calories | 80 | |
Total Fat | 1.5g | 2% |
Total Carbohydrate | 2g | <1% |
Protein | 16g | |
Vitamin A (as Retinyl Palmitate) | 750 mcg RAE | 83% |
Vitamin C (as Ascorbic Acid) | 250 mg | 278% |
Vitamin D (as Cholecalciferol) | 62.5mcg (2,500IU) | 313% |
Vitamin E (as d-Alpha Tocopheryl Succinate) | 33.5 mg | 223% |
Thiamin (as Thiamine Hydrochloride) | 25 mg | 2,083% |
Riboflavin (as Riboflavin) | 25 mg | 1,923% |
Niacin (as Niacinamide) | 25 mg NE | 156% |
Folate (as Folic acid) | 1,115 mcg DFE (670 mcg Folic Acid) | 279% |
Vitamin B12 (as Methycobalamin Dicalcium Phosphate) | 1,000mcg | 41,667% |
Calcium (as Calcium Carbonate) | 440 mg | 34% |
Magnesium (as Magnesium Bisglycinate Chelate) (Albion®) | 97 mg | 23% |
Zinc (as Zinc Citrate) | 10 mg | 91% |
Copper (as Copper Citrate) | 1 mg | 111% |
Chloride | 385 mg | 17% |
Sodium | 440 mg | 19% |
Potassium (from Tripotassium Citrate, Pea Protein Isolate) | 210 mg | 4% |
*Percent Daily Values are based on a 2,000 calorie diet.** **%Daily Value (DV) not established. |
||
Other Ingredients:Pea Protein Isolate, Natural Flavors, Sea Salt, Silicon Dioxide, Gum Blend (Guar Gum, Gum Acacia, Xanthan Gum), Stevia RebaudiosideA Leaf Extract, Sunflower Powder.
|
SUPPLEMENT FACTS
Serving Size: 2 Scoops (25.7g)
Servings Per Container: 15 |
||
---|---|---|
Amount Per Serving | %Daily Value | |
Calories | 160 | |
Total Fat | 1.5 g | 2%* |
Saturated Fat | 1 g | 4%* |
Cholesterol | 55 mg | 19% |
Total Carbohydrate | 20 g | 7%* |
Total Sugars | 2g | ** |
Protein | 16 g | 31% * |
Vitamin A (as Retinyl Palmitate) | 1000 mcg | 111% |
Vitamin C (as Ascorbic Acid) | 250 mg | 278% |
Vitamin D (as Cholecalciferol) | 60 mcg | 300% |
Vitamin E (as d-Alpha Tocopherol Succinate) | 33 mg | 220% |
Thiamin (as Thiamine Hydrochloride) | 25mg | 2083% |
Riboflavin | 25mg | 1923% |
Niacin (as Niacinamide) | 25 mg | 156% |
Folate (as Folic acid) | 1700 mcg DFE (1000 mcg Folic Acid) | 425% |
Vitamin B12 (as Methylcobalamin) | 1000 mcg | 41667% |
Calcium (as Calcium Carbonate) | 520 mg | 40% |
Phosphorous | 64 mg | 5% |
Magnesium | 111 mg | 26% |
Zinc (as Zinc Citrate) | 10 mg | 91% |
Copper (as Copper Citrate) | 1 mg | 111% |
Sodium | 170 mg | 7% |
Potassium | 235 mg | 5% |
Whey Protein Concentrate | 15.9 mg | |
Medium Chain Triglycerides | 875 mg | |
L-Taurine | 250 mg | |
Inositol | 125 mg | *** |
Whey Protein Isolate | 100 mg | *** |
*Percent Daily Values are based on a 2,000 calorie diet. **Daily Value (DV) not established. |
||
Other Ingredients:Maltodextrin, Dutch Cocoa, Natural Flavors, Calcium Carbonate, Potassium Citrate, Stevia Leaf Extract, Salt, Magnesium Glycinate.
Contains: Milk, Coconut. |
SUPPLEMENT FACTS
Serving Size: 2 Scoops (46g)
Servings Per Container: 15 |
||
---|---|---|
Amount Per Serving | %Daily Value | |
Calories | 160 | |
Total Fat | 1.5 g | 2%* |
Saturated Fat | 1 g | 4%* |
Cholesterol | 55 mg | 19% |
Total Carbohydrate | 20 g | 7%* |
Total Sugars | 2g | ** |
Protein | 16 g | 31% * |
Vitamin A (as Retinyl Palmitate) | 1000mcg RAE | 111% |
Vitamin C (as Ascorbic Acid) | 250 mg | 278% |
Vitamin D (as Cholecalciferol) | 60 mcg | 300% |
Vitamin E (as d-Alpha Tocopherol Succinate) | 33 mg | 220% |
Thiamin (as Thiamine Hydrochloride) | 25mg | 2083% |
Riboflavin | 25mg | 1923% |
Niacin (as Niacinamide) | 25 mg | 156% |
Folate (as Folic acid) | 1700 mcg DFE (1000 mcg Folic Acid) | 425% |
Vitamin B12 (as Methylcobalamin) | 1000 mcg | 41667% |
Calcium | 520 mg | 40% |
Phosphorous | 64 mg | 5% |
Magnesium | 111 mg | 26% |
Zinc (as Zinc Citrate) | 10 mg | 91% |
Copper (as Copper Citrate) | 1 mg | 111% |
Sodium | 170 mg | 7% |
Potassium | 235 mg | 5% |
Whey Protein Concentrate | 15.9 mg | *** |
Medium Chain Triglycerides | 875 mg | *** |
L-Taurine | 250 mg | *** |
Inositol | 125 mg | *** |
Whey Protein Isolate | 100 mg | *** |
*Percent Daily Values are based on a 2,000 calorie diet. **Daily Value (DV) not established. |
||
Other Ingredients:Maltodextrin, Natural Flavors,Calcium Carbonate, Potassium Citrate, Salt, Stevia Leaf Extract, Magnesium Glycinate
Contains: Milk, Coconut. |
SUPPLEMENT FACTS
Serving Size: 2 scoops Approximately (25.7g/0.91oz)
Servings Per Container: 15 |
||
---|---|---|
Amount Per Serving | %Daily Value | |
Calories | 80 | |
Total Fat | 1.5g | 2% |
Total Carbohydrate Dietary Fiber |
3g less than 1g |
1% 3% |
Protein | 16g | |
Vitamin A (as Retinyl Palmitate) | 750 mcg RAE | 83% |
Vitamin C (as Ascorbic Acid) | 250 mg | 278% |
Vitamin D (as Cholecalciferol) | 62.5mcg (2,500IU) | 313% |
Vitamin E (as d-Alpha Tocopheryl Succinate) | 33.5 mg | 223% |
Thiamin (as Thiamine Hydrochloride) | 25 mg | 2,083% |
Riboflavin (as Riboflavin) | 25 mg | 1,923% |
Niacin (as Niacinamide) | 25 mg NE | 156% |
Folate (as Folic acid) | 1,115 mcg DFE (670 mcg Folic Acid) | 279% |
Vitamin B12 (as Methycobalamin Dicalcium Phosphate) | 1,000mcg | 41,667% |
Calcium (as Calcium Carbonate) | 440 mg | 34% |
Iron | .4 mg | 2% |
Magnesium (as Magnesium Bisglycinate Chelate) (Albion®) | 97 mg | 23% |
Zinc (as Zinc Citrate) | 10 mg | 91% |
Copper (as Copper Citrate) | 1 mg | 111% |
Chloride | 240 mg | 10% |
Sodium | 340 mg | 15% |
Potassium | 270 mg | 6% |
*Percent Daily Values are based on a 2,000 calorie diet.** **%Daily Value (DV) not established. |
||
Other Ingredients:Pea Protein Isolate, Natural Flavor, Cocoa Powder, Guar Gum, Sea Salt, Tripotassium Citrate, Silicon Dioxide, Stevia RebaudiosideA Leaf Extract.
|
SUPPLEMENT FACTS
Serving Size: 2 Scoops Approximately (25g/0.88oz)
Servings Per Container: 15 |
||
---|---|---|
Amount Per Serving | %Daily Value | |
Calories | 80 | |
Total Fat | 1.5g | 2% |
Total Carbohydrate | 2g | <1% |
Protein | 16g | |
Vitamin A (as Retinyl Palmitate) | 750 mcg RAE | 83% |
Vitamin C (as Ascorbic Acid) | 250 mg | 278% |
Vitamin D (as Cholecalciferol) | 62.5mcg (2,500IU) | 313% |
Vitamin E (as d-Alpha Tocopheryl Succinate) | 33.5 mg | 223% |
Thiamin (as Thiamine Hydrochloride) | 25 mg | 2,083% |
Riboflavin (as Riboflavin) | 25 mg | 1,923% |
Niacin (as Niacinamide) | 25 mg NE | 156% |
Folate (as Folic acid) | 1,115 mcg DFE (670 mcg Folic Acid) | 279% |
Vitamin B12 (as Methycobalamin Dicalcium Phosphate) | 1,000mcg | 41,667% |
Calcium (as Calcium Carbonate) | 440 mg | 34% |
Magnesium (as Magnesium Bisglycinate Chelate) (Albion®) | 97 mg | 23% |
Zinc (as Zinc Citrate) | 10 mg | 91% |
Copper (as Copper Citrate) | 1 mg | 111% |
Chloride | 385 mg | 17% |
Sodium | 440 mg | 19% |
Potassium (from Tripotassium Citrate, Pea Protein Isolate) | 210 mg | 4% |
*Percent Daily Values are based on a 2,000 calorie diet.** **%Daily Value (DV) not established. |
||
Other Ingredients:Pea Protein Isolate, Natural Flavors, Sea Salt, Silicon Dioxide, Gum Blend (Guar Gum, Gum Acacia, Xanthan Gum), Stevia RebaudiosideA Leaf Extract, Sunflower Powder.
|
SUPPLEMENT FACTS
Serving Size: 2 Scoops (25.7g)
Servings Per Container: 15 |
||
---|---|---|
Amount Per Serving | %Daily Value | |
Calories | 160 | |
Total Fat | 1.5 g | 2%* |
Saturated Fat | 1 g | 4%* |
Cholesterol | 55 mg | 19% |
Total Carbohydrate | 20 g | 7%* |
Total Sugars | 2g | ** |
Protein | 16 g | 31% * |
Vitamin A (as Retinyl Palmitate) | 1000 mcg | 111% |
Vitamin C (as Ascorbic Acid) | 250 mg | 278% |
Vitamin D (as Cholecalciferol) | 60 mcg | 300% |
Vitamin E (as d-Alpha Tocopherol Succinate) | 33 mg | 220% |
Thiamin (as Thiamine Hydrochloride) | 25mg | 2083% |
Riboflavin | 25mg | 1923% |
Niacin (as Niacinamide) | 25 mg | 156% |
Folate (as Folic acid) | 1700 mcg DFE (1000 mcg Folic Acid) | 425% |
Vitamin B12 (as Methylcobalamin) | 1000 mcg | 41667% |
Calcium (as Calcium Carbonate) | 520 mg | 40% |
Phosphorous | 64 mg | 5% |
Magnesium | 111 mg | 26% |
Zinc (as Zinc Citrate) | 10 mg | 91% |
Copper (as Copper Citrate) | 1 mg | 111% |
Sodium | 170 mg | 7% |
Potassium | 235 mg | 5% |
Whey Protein Concentrate | 15.9 mg | |
Medium Chain Triglycerides | 875 mg | |
L-Taurine | 250 mg | |
Inositol | 125 mg | *** |
Whey Protein Isolate | 100 mg | *** |
*Percent Daily Values are based on a 2,000 calorie diet. **Daily Value (DV) not established. |
||
Other Ingredients:Maltodextrin, Dutch Cocoa, Natural Flavors, Calcium Carbonate, Potassium Citrate, Stevia Leaf Extract, Salt, Magnesium Glycinate.
Contains: Milk, Coconut. |
SUPPLEMENT FACTS
Serving Size: 2 Scoops (46g)
Servings Per Container: 15 |
||
---|---|---|
Amount Per Serving | %Daily Value | |
Calories | 160 | |
Total Fat | 1.5 g | 2%* |
Saturated Fat | 1 g | 4%* |
Cholesterol | 55 mg | 19% |
Total Carbohydrate | 20 g | 7%* |
Total Sugars | 2g | ** |
Protein | 16 g | 31% * |
Vitamin A (as Retinyl Palmitate) | 1000mcg RAE | 111% |
Vitamin C (as Ascorbic Acid) | 250 mg | 278% |
Vitamin D (as Cholecalciferol) | 60 mcg | 300% |
Vitamin E (as d-Alpha Tocopherol Succinate) | 33 mg | 220% |
Thiamin (as Thiamine Hydrochloride) | 25mg | 2083% |
Riboflavin | 25mg | 1923% |
Niacin (as Niacinamide) | 25 mg | 156% |
Folate (as Folic acid) | 1700 mcg DFE (1000 mcg Folic Acid) | 425% |
Vitamin B12 (as Methylcobalamin) | 1000 mcg | 41667% |
Calcium | 520 mg | 40% |
Phosphorous | 64 mg | 5% |
Magnesium | 111 mg | 26% |
Zinc (as Zinc Citrate) | 10 mg | 91% |
Copper (as Copper Citrate) | 1 mg | 111% |
Sodium | 170 mg | 7% |
Potassium | 235 mg | 5% |
Whey Protein Concentrate | 15.9 mg | *** |
Medium Chain Triglycerides | 875 mg | *** |
L-Taurine | 250 mg | *** |
Inositol | 125 mg | *** |
Whey Protein Isolate | 100 mg | *** |
*Percent Daily Values are based on a 2,000 calorie diet. **Daily Value (DV) not established. |
||
Other Ingredients:Maltodextrin, Natural Flavors,Calcium Carbonate, Potassium Citrate, Salt, Stevia Leaf Extract, Magnesium Glycinate
Contains: Milk, Coconut. |
Frequently Asked Questions
How does it help me?
TruHeight® Growth Whey Protein Shake is formulated with a rich blend of nutrients that are crucial for bone growth and overall development. It contains a combination of proteins, vitamins, and minerals that help in the formation of bone tissue and aid in the absorption of calcium, which is vital for bone health. The presence of key ingredients like whey protein provides the necessary building blocks for muscle and bone development, which are essential during the growth phases of children and teenagers. Regular consumption as part of a balanced diet can help support overall health during formative years.
Is it necessary?
Every child is different, so it's important to consult with a physician before adding TruHeight® to their routine. For those who may not get sufficient nutrients from their diet alone, the TruHeight® Growth Whey Protein Shake can serve as an excellent supplement to help provide the essential vitamins and minerals needed for healthy growth. It’s particularly beneficial for those with active lifestyles or those who need additional nutritional support due to dietary restrictions.
What makes it great for nutritional support?
TruHeight® Growth Whey Protein Shake is made from high-quality ingredients that are carefully selected for their nutritional benefits. It is enriched with proteins essential for tissue repair and growth. Additionally, the shake includes zinc, which plays a crucial role in bone health and immune function. This shake is packed with over 19 vitamins and minerals, along with protein and other beneficial nutrients, all designed to promote growth and support overall physical health and development, making it a highly nutritious addition to your dietary regimen.
Does it make you fat?
The TruHeight® Growth Whey Protein Shake is crafted to support growth and development without contributing to unhealthy weight gain. It provides a balanced mix of protein and essential nutrients that help in healthy growth rather than fat accumulation. Like any dietary supplement, when used in the appropriate servings and combined with a healthy lifestyle, can support the body without leading to excess weight gain. However, results may vary and you should speak with a physician before adding TruHeight to your child’s routine.
Is it good for workout?
Absolutely, the TruHeight® Growth Whey Protein Shake is an excellent addition to the diet of active children and teens, especially those involved in sports or regular physical activities. The protein content helps in muscle recovery and building new muscle tissue post-workout. Moreover, it helps replenish energy stores and supports overall physical performance, making it a great choice for young athletes or any active individual looking to support their body’s growth and recovery needs effectively.
Should I drink it before or after workout?
The TruHeight® Growth Whey Protein Shake can be effective both before and after workouts. Drinking it before a workout can provide you with a boost of energy, allowing for a more sustained performance during physical activities. Consuming it post-workout helps in muscle recovery and rebuilding, as the protein aids in repairing the muscle fibers that break down during exercise. Depending on your routine and preference, you can choose to use it at either time.
Is it safe for children and teenagers?
Yes, TruHeight® Growth Whey Protein Shake is safe for children and teenagers. Our products undergo rigorous testing and adhere to strict quality standards to ensure it's safe. You can trust that our formula is formulated with care and expertise to provide the essential nutrients you need for healthy growth and development. Moreover, it's always important to observe your body and if you have any concerns, please consult with your pediatrician.
Should certain foods or beverages be avoided while drinking the protein shake?
The TruHeight® Growth Whey Protein Shake is designed to complement a balanced diet and fits well within any healthy eating plan. There are no specific restrictions on food or beverages while using the shake as it is formulated to be a part of your regular diet, enhancing your nutrient intake seamlessly.
How much protein shake should I drink daily?
For optimal results, consume 1 serving of the TruHeight® Growth Whey Protein Shake daily. Each serving should consist of two scoops mixed with 12-16 fluid ounces of water. If you prefer a less concentrated mix or wish to make it last longer, you can simply take 1 scoop instead of 2. This flexibility allows you to adjust the intake according to your personal preferences and daily nutritional needs, ensuring you get the right balance of nutrients to support your growth and health goals.
When should I drink the protein shake?
The TruHeight® Growth Whey Protein Shake can be consumed at any time of day that fits your schedule. You may prefer to drink it in the morning to start your day with a nutrient-rich meal, or as an after-school snack or a post-workout recovery drink. The key is to incorporate it in a way that complements your daily nutritional needs and supports your overall dietary balance.
Do you have recipes to prepare the protein shake?
Yes, TruHeight® offers a variety of recipes to prepare the Growth Whey Protein Shake in delicious and nutritious ways. These recipes are designed to enhance the flavor and nutritional value of the shake, making it even more enjoyable for kids and teens to consume as part of their daily diet. You can find these recipes by visiting The TruHeight® Kitchen.
Can I take this together with other products in the market?
TruHeight® Growth Whey Protein Shake can be taken in conjunction with other nutritional products, provided they do not duplicate the nutrients excessively, particularly vitamins and minerals, to avoid potential nutrient overloads. It's important to look at the overall diet and the specific ingredients and nutritional content of any other supplements being considered. To ensure the best health outcomes and avoid interactions, it's recommended to consult with a healthcare provider or a nutritionist to tailor supplement intake to the individual's health needs and dietary requirements. This helps in maintaining a balanced and safe approach to supplementation, especially when combining different products.
Are there any side effects of drinking the protein shake?
We're pleased to share that we haven't received any reports of negative side effects from TruHeight® Growth Whey Protein Shake. If you have any concerns about how your body is reacting to the supplement, we recommend consulting with your doctor. Our commitment is to provide safe growth support for our customers.
Is the protein shake FDA approved?
The FDA regulates prescription and over-the-counter drugs, not supplements. That said, our supplements are manufactured in the USA in a facility that adhere to the requirements of the United States Food and Drug Administration (FDA) and uses Current Good Manufacturing Practices (CGMPs) to ensure its safety.
How does the subscription work?
Our subscription service makes it easy to get your TruHeight® Supplements regularly. Just choose how often you want them delivered, and we'll take care of the rest. Your TruHeight® Supplements will arrive automatically at intervals of either 30, 60, or 90 days depending on your selected preference, ensuring you never run out. This schedule, recommended by pediatricians, helps instill healthy habits in your children. We’ll send you a notification each month a few days before your card is charged and ship your next supply. And remember, you have the flexibility to adjust the delivery schedule, expedite or postpone an order, or cancel your subscription at any time, all conveniently from your account page.