TruHeight Kids Blogs - A Learning Portal on Children’s Nutrition & Parenting

Gluten-free is one of the most common claims on food and supplement packaging. It's also one of the most fre...

Vitamin D is one of the most important nutrients for a child's development. It's also one of the hardest to ...

Every parent of a picky eater knows the feeling. The same five foods, repeated on rotation. The dinner stand...

Protein is one of the most fundamental nutrients in a child's diet. It's involved in virtually every biologi...

Non-GMO is one of the most visible claims on supplement and food packaging today. It's also one of the least...

Something changes nutritionally around the time a child starts school. It's not that parents stop paying att...

Most parents assume their child is getting enough calcium. A glass of milk here, some cheese there. It adds ...

No child eats perfectly. And no parent feeds their child perfectly every day. There will be weeks where dinn...

Walk into any supplement aisle and the packaging starts to blur together. The difference between a carefully...

Most parents who give their child a supplement have never mentioned it to their pediatrician. That's not a c...

Every parent wants their child to grow up healthy. But between picky eating phases, busy schedules, and a su...

Not all supplements are created equal. Here's the honest checklist parents should use and how TruHeight measures up on every point.