Blogs

5 Best Drinks To Help You Grow Taller Faster

2 de septiembre de 2024

Top 5 drinks that support height growth, including milk, smoothies, soy milk, fortified orange juice, and protein shakes. These beverages provide essential nutrients like calcium,...

Earl Jhon Nadayag

Can Stress Affect Height Growth in Children?

20 de agosto de 2024

Chronic stress can interfere with children's growth by disrupting hormone production, impacting sleep, and reducing nutrient absorption. This article highlights the effects of stress on...

Earl Jhon Nadayag

Parents Measuring Height of Their Children at Home

Does Parents' Height Genetic Affect Children's Height?

8 de agosto de 2024

Genetics significantly influence a child's height, but environmental factors like nutrition, health, and lifestyle also play crucial roles. Parents' heights contribute to potential height, but...

Earl Jhon Nadayag

Boost Your Health With These 5 Simple Tips to Sleep Better

12 de julio de 2024

Realizing the true importance of sleep can transform your well-being. This article details the critical role sleep plays in health and provides five practical tips...

Earl Jhon Nadayag

How to Improve Athletic Performance | 5 Best Ways

9 de julio de 2024

Top athletes excel not just through talent but with smart nutrition, tailored training, recovery strategies, and mental toughness. Key areas include balanced diets, hydration, supplements...

Earl Jhon Nadayag

How to Get Taller: Effective Ways to Increase Your Height

31 de mayo de 2024

Maximizing height potential during childhood and adolescence involves understanding growth science, maintaining proper nutrition, engaging in regular exercise, ensuring adequate sleep, and considering appropriate supplements...

Earl Jhon Nadayag

Healthy Meal Plan for Teens: 7-Day Meal Guide for Teenagers

19 de marzo de 2024

Craft a nutritious 7-day meal plan for your teen with ease! Discover balanced meal ideas, hydration tips, and supplement suggestions to support your teenager's growth...

Earl Jhon Nadayag

What Are Growth Plates and How Does It Affect Height?

6 de marzo de 2024

Explore the fascinating world of growth plates, the key players in child growth. Learn about their formation, function, and factors influencing them. Discover how TruHeight®...

Earl Jhon Nadayag

Height Growth Rates and Growth Curves at Different Ages

20 de febrero de 2024

Understand height growth rates & curves across different ages. Learn about factors influencing growth & the role of TruHeight supplements in supporting optimal growth. ...

Geisha Xanthein Burlat

TruHeight Partnership with Autism Speaks

TruHeight's Partnership with Autism Speaks

14 de febrero de 2024

Learn how TruHeight and Autism Speaks work together to aid children on the autism spectrum. Discover strategies for sensory challenges, nutrient deficiencies, and the role...

Geisha Xanthein Burlat

What Does Potassium-Rich Foods Do for Your Body?

2 de febrero de 2024

Discover the vital role of potassium-rich foods in your body! From heart health to hydration, explore benefits and top sources. Elevate your wellness with TruHeight's...

Geisha Xanthein Burlat

All You Need To Know About Folate (also called Vitamin B9)

30 de enero de 2024

Discover the importance of folate (Vitamin B9) for child growth and overall health. Learn about folate-rich foods and TruHeight supplements to support height growth and...

Geisha Xanthein Burlat