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TruHeight® Growth Protein Shake | 3 Tubs
TruHeight® Growth Protein Shake | 3 Tubs
TruHeight® Growth Protein Shake | 3 Tubs
TruHeight® Growth Protein Shake | 3 Tubs
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TruHeight® Growth Protein Shake | 3 Tubs


Delicious blend of vital nutrients for natural height growth, supporting bone development, and balanced nutrition
for growing kids.*

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Subscription Delivery Frequency
For visible and lasting results, take TruHeight monthly for at least 3-6 months. Skip, modify or cancel anytime.
Skip, modify or cancel anytime
Consistency fuels growth: Subscribe to TruHeight® for long-lasting results.
 Deliver every month
For visible and lasting results, take TruHeight monthly for at least 3-6 months. Skip, modify or cancel anytime.
Skip, modify or cancel anytime
Consistency fuels growth: Subscribe to TruHeight® for long-lasting results.
 Deliver every month

Frequently Bought With
TruHeight® Sleep Gummy | Frequently bought together
TruHeight® Sleep Gummy


Lack of sleep can cause stunted growth. The most important time for the body to grow is during deep sleep 💤
Learn More
TruHeight® Growth Gummy | Frequently bought together
TruHeight® Growth Gummy


A blend of vitamins and minerals to support growth plate in elongating and strengthening bones.
Learn More
Shaker Bottle
Shaker Bottle


Elevate your growth journey with this on-the-go companion. The Perfect Partner For Your Protein Shakes!
Learn More

Get Extra 25% Off With Code: XMASINJULY
One Time Purchase For 3.471.000₫

We recommend at least 3-6 months of consistent use to see results.*

6 months money back guaranteed

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Trusted by Parents

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Made With Natural,
100% Drug-Free Ingredients

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Scientifically Proven to Support Height Growth


Fills nutritional gaps in weight deficiencies and supports natural height growth*

A proprietary formula of protein, amino acids, vitamins, and minerals that work together to help you grow and gain*

What it does

To Help You Grow Taller
  • Boosts growth for full height potential*
  • Builds strength and weight*
  • Complete & balanced nutrition*

How it works

To Increase Height
  • Our delicious Chocolate and Vanilla flavors contain a proprietary blend of clinically proven ingredients. The perfect balance of vitamins and minerals includes 16g of protein, macro and micro nutrients, zinc, potassium, and vitamins A, B, and C with only 2g of sugar in every serving*

How to take

Our Height Growth Supplement
  1. Add 12-14 ounces of cold water or milk and ice to a blender (or shaker bottle)
  2. Add 2 heaping scoops (47g) of Growth Protein Shake
  3. Mix well and enjoy.
Most of our customers drink TruHeight Growth Protein Shake every day as a convenient and delicious way to support their health and height goals. Many choose to start their day strong with it as a breakfast option, while others prefer to have it for lunch or post-workout to aid with recovery by building strength and weight with its high-quality protein blend. Timing of consumption can be customized to personal needs and goals for optimal nutrition, and each bag contains 15 servings; if you'd like to make it last longer, you can simply use one scoop instead of two.

Who can take

These Capsules To Get Tall
  • Ages 5+

What's Inside

Our Height Growth Pills

Here's how to use TruHeight

Take 2 Growth Capsules
or Gummies daily, with a meal.

Energize your morning
with 2 scoops of Protein Shake.

Take 2 Sleep Gummies
30 minutes before bedtime.

Your 6+ Month Journey to Visible Height Growth

In 30 Days

TruHeight begins metabolizing
in your system, laying the
foundation for growth.*

With in 2-6 Months

TruHeight help your bones begin growing,
along with proper hydration, a balanced
diet, exercise, and sleep.*

After 6+ Months

Expect significant height growth results,
plus better immunity, sleep, reduced
stress, and hormonal balance.

Consistency is the key.

Noticeable height increase and stronger bones
in 3-6 months.


Scientifically Proven Support
For Height Growth


After a 6-month clinical pilot trial


witnessed an increase in height growth.


Customer Reviews

Our customers praise us for our great results, personable service, expert knowledge and on-time delivery. Here are what they say:

Customer Reviews

Based on 617 reviews
Janice Pe
Great taste

My kids love the taste of the vanilla shake. Theyve been taking it for a month so we have yet to find out whether its effective or not

Hi Janice!

Thank you for your feedback, we appreciate it! Please note that results typically appear within 6 months, so we highly recommend consistent use of our TruHeight Growth supplements (capsules or gummies) along with our Sleep Gummies and the protein shake you’re currently taking.

Laurissa Baumann

This has already helped my son, and given him more confidence! Thank you 😊

That's absolutely wonderful to hear! Thank you so much for sharing this feedback with us—it truly means the world to us!

Alejandrina King

My son loves it, I have a piece of mine that has nutrients he needs and no added sugars
I’m trying to add some weigh to him.

Hey Alehandrina,

Thanks for the great review! Glad to know that your son loves our product! We're also happy to know that it gives you peace of mind knowing it provides the nutrients he needs without any added sugars. Helping your son gain weight in a healthy way is important, and we're glad to be a part of that journey.

Luna Sanchez
Good for my son's school and sports

My son is 15 and has always struggled with keeping up his energy for school and sports. TruHeight has really helped him stay energized throughout the day. He even says it tastes better than his usual breakfast.

Luna Sanchez
Good for my son's school and sports

My son is 15 and has always struggled with keeping up his energy for school and sports. TruHeight has really helped him stay energized throughout the day. He even says it tastes better than his usual breakfast.

Camila Collins

My daughter treats her shake like a dessert. She doesn't even realize it's healthy. I also noticed she has now more energy for her dance classes.


  • Zinc

  • Potassium

  • Protein

  • Vitamin A

  • Vitamin B

  • Vitamin C

  • Vitamin E

  • Magnesium

  • L-Taurine

  • Thiamin

  • Riboflavin

  • Niacin

  • Folate

  • Vitamin B12

  • Calcium

  • Phosphorus

  • Copper

  • Chloride

  • Sodium

  • MCT

  • Inositol

Frequently Asked Questions

How does it help me grow taller?

TruHeight® Growth Protein Shake is formulated with a rich blend of nutrients that are crucial for bone growth and overall development. It contains a combination of proteins, vitamins, and minerals that help in the formation of bone tissue and aid in the absorption of calcium, which is vital for bone health. The presence of key ingredients like whey protein provides the necessary building blocks for muscle and bone development, which are essential during the growth phases of children and teenagers. Regular consumption as part of a balanced diet can help maximize the natural growth potential of the body.

Is it necessary?

For children and teenagers who may not get sufficient nutrients from their diet alone, the TruHeight® Growth Protein Shake serves as an excellent supplement to ensure they receive the essential vitamins and minerals needed for healthy growth. It's particularly beneficial for those with active lifestyles or those who need additional nutritional support due to dietary restrictions.

What makes it healthy?

TruHeight® Growth Protein Shake is healthy because it is made from high-quality ingredients that are carefully selected for their nutritional benefits. It is enriched with proteins essential for tissue repair and growth. Additionally, the shake includes zinc, which plays a crucial role in bone health and immune function. This shake is packed with over 19 vitamins and minerals, along with protein and other beneficial nutrients, all designed to promote growth and support overall physical health and development, making it a highly nutritious addition to your dietary regimen.

Does it make you fat?

The TruHeight® Growth Protein Shake is crafted to support growth and development without contributing to unhealthy weight gain. It provides a balanced mix of protein and essential nutrients that help in healthy growth rather than fat accumulation. Like any dietary supplement, when used in the appropriate servings and combined with a healthy lifestyle, it supports the body's natural growth processes without leading to excess weight gain.

Is it good for workout?

Absolutely! the TruHeight® Growth Protein Shake is an excellent addition to the diet of active children and teens, especially those involved in sports or regular physical activities. The protein content helps in muscle recovery and building new muscle tissue post-workout. Moreover, it helps replenish energy stores and supports overall physical performance, making it a great choice for young athletes or any active individual looking to support their body’s growth and recovery needs effectively.

Should I drink it before or after workout?

The TruHeight® Growth Protein Shake can be effective both before and after workouts. Drinking it before a workout can provide you with a boost of energy, allowing for a more sustained performance during physical activities. Consuming it post-workout helps in muscle recovery and rebuilding, as the protein aids in repairing the muscle fibers that break down during exercise. Depending on your routine and preference, you can choose to use it at either time.

When can I expect to see results?

Within the first 30 days of incorporating TruHeight® Growth Protein Shake into your routine, they initiate the growth process by metabolizing within your system, setting the foundation for further development.

In the span of 2 to 6 months, the nutrients from the shake aim to provide your bones with the nourishment necessary for growth, contingent on consistent hydration, a balanced diet, regular exercise, and adequate sleep. 

After 6 months, you can expect to see an increase in height and improvements in immune function, sleep quality, stress reduction, and hormonal balance.

Is it safe for children and teenagers?

Yes, TruHeight® Growth Protein Shake is safe for children and teenagers as it’s formulated with natural ingredients and is free from drugs and synthetic hormones. Our products undergo rigorous testing and adheres to strict quality standards to ensure it's safe. You can trust that our formula is formulated with care and expertise to provide the essential nutrients you need for healthy growth and development. Moreover, it's always important to observe your body and if you have any concerns, please consult with your pediatrician.

Can it help me grow taller after puberty?

While the major growth spurts typically occur before the end of puberty, maintaining a nutrient-rich diet that supports bone health and overall well-being is always beneficial. The TruHeight® Growth Protein Shake is designed to supply vital nutrients that are essential for bone health and maintenance. This continued support can help maximize your physical potential, no matter your age, by contributing to your overall health and well-being, making it a positive addition to your daily regimen.

Should certain foods or beverages be avoided while drinking the protein shake?

The TruHeight® Growth Protein Shake is designed to complement a balanced diet and fits well within any healthy eating plan. There are no specific restrictions on food or beverages while using the shake as it is formulated to be a part of your regular diet, enhancing your nutrient intake seamlessly.

How much protein shake should I drink daily?

For optimal results, consume 1 serving of the TruHeight® Growth Protein Shake daily. Each serving should consist of two scoops mixed with 12-16 fluid ounces of water. If you prefer a less concentrated mix or wish to make it last longer, you can simply take 1 scoop instead of 2. This flexibility allows you to adjust the intake according to your personal preferences and daily nutritional needs, ensuring you get the right balance of nutrients to support your growth and health goals.

When should I drink the protein shake?

The TruHeight® Growth Protein Shake can be consumed at any time of day that fits your schedule. You may prefer to drink it in the morning to start your day with a nutrient-rich meal, or as an after-school snack or a post-workout recovery drink. The key is to incorporate it in a way that complements your daily nutritional needs and supports your overall dietary balance.

Do you have recipes to prepare the protein shake?

Yes, TruHeight® offers a variety of recipes to prepare the Growth Protein Shake in delicious and nutritious ways. These recipes are designed to enhance the flavor and nutritional value of the shake, making it even more enjoyable for kids and teens to consume as part of their daily diet. You can find these recipes by visiting The TruHeight® Kitchen

Can I take this together with other products in the market?

TruHeight® Growth Protein Shake can be taken in conjunction with other nutritional products, provided they do not duplicate the nutrients excessively, particularly vitamins and minerals, to avoid potential nutrient overloads. It's important to look at the overall diet and the specific ingredients and nutritional content of any other supplements being considered. To ensure the best health outcomes and avoid interactions, it's recommended to consult with a healthcare provider or a nutritionist to tailor supplement intake to the individual's health needs and dietary requirements. This helps in maintaining a balanced and safe approach to supplementation, especially when combining different products.

Are there any side effects of drinking the protein shake?

We're pleased to share that we haven't received any reports of negative side effects from TruHeight® Growth Protein Shake. If you have any concerns about how your body is reacting to the supplement, we recommend consulting with your doctor. Our commitment is to provide safe and effective growth support for our customers.

Is the protein shake FDA approved?

The FDA regulates prescription and over-the-counter drugs, not supplements. That said, our natural, 100% drug-free supplements are manufactured in the USA in a facility that adheres to the requirements of the United States Food and Drug Administration (FDA) and uses Current Good Manufacturing Practices (CGMPs) to ensure its safety.

Is the protein shake Halal certified?

Yes, TruHeight® Growth Protein Shake is Halal certified, ensuring they meet the high standards of halal compliance and are suitable for customers looking for dietary supplements that adhere to these requirements.

How does the subscription work?

Our subscription service makes it easy to get your TruHeight® Supplements regularly. Just choose how often you want them delivered, and we'll take care of the rest. Your TruHeight® Supplements will arrive automatically at intervals of either 30, 60, or 90 days depending on your selected preference, ensuring you never run out. This schedule, recommended by pediatricians, helps instill healthy habits in your children. We’ll send you a notification each month a few days before your card is charged and ship your next supply. And remember, you have the flexibility to adjust the delivery schedule, expedite or postpone an order, or cancel your subscription at any time, all conveniently from your account page.