TruHeight® Growth
Protein Shake
HELPS KIDS GROW*
Delicious blend of vital nutrients for growth, supporting bone development, and balanced nutrition for growing kids.*
PEDIATRICIAN-RECOMMENDED
Supplement Brand for Healthy Development
6 months money back guaranteed
Trusted by Parents
Worldwide
Made With Top Quality Ingredients
Support healthy growth and development
Provides Comprehensive Nutritional Support for Healthy Development
A unique blend of protein, amino acids, vitamins and minerals that work together to help you grow and gain
What it does
- Supports healthy development.*
- Builds strength, weight, and enhances recovery*
- Comprehensive and balanced nutrition.*
How it works
- TruHeight® Growth Protein Shake offers a nutritious and balanced blend of essential vitamins, minerals, and 16 grams of protein per serving to support growth and development. Both whey and plant-based options include vital nutrients like Vitamins A, B, C, D, and Calcium, promoting bone health, immune function, and energy metabolism, with only 2 grams of sugar per serving. This makes it suitable for a variety of dietary needs, including those seeking options free of lactose or animal products.*
- The Whey Protein Shake is ideal for those who prefer a traditional protein source, delivering high-quality whey protein for muscle growth and recovery. Meanwhile, the Plant Protein Shake provides a vegan-friendly alternative with Plant Protein Isolate, tailored for individuals with plant-based diets or lactose intolerance, offering the same benefits for muscle development and overall wellness.*
How to take
- Add 12-16 fl oz of cold water or milk and ice to a blender (or shaker bottle).*
- Add 2 heaping scoops (47g) of TruHeight Growth Protein Shake.*
- Mix well and enjoy.*
Who can take
- Ages 5+
What's Inside
- TruHeight Growth Whey Protein Shake: L-Taurine, Protein, Inositol, Zinc.*
- TruHeight Growth Plant Protein Shake: Plant Protein Isolate, Vitamins A, C, D, E, B12, Calcium, Magnesium, Zinc.*
- View Full Ingredients and Nutrition Facts
Here's how to use TruHeight
Take 2 Growth Capsules
or Gummies daily, with a meal.
Energize your morning
with 2 scoops of Protein Shake.
Take 2 Sleep Gummies
30 minutes before bedtime.
Children who took TruHeight experienced a remarkable
43.91%
higher level of Collagen X, which is shown to support growth plate activity and healthy bone development.
SEE OUR CLINICAL STUDIESMi hijo a descansado mejor por las noches con las gomitas y en el día he visto mayor energía con la malteada, estoy encantada con el producto.
My son seems to be satisfied
Thank you so much for sharing your experience, John! We're glad to hear that your son is satisfied with the product. His well-being is what matters most, and we’re thrilled to be part of his growth journey. If you ever have any questions or need tips on using the product, feel free to reach out.
My kids are finally getting real sleep.
We’re so thrilled to hear this, Charmaine! Sleep is such a game-changer, and knowing that your kids are finally getting the rest they deserve makes our day. Thank you for trusting us to be part of their wellness journey. Here’s to even more peaceful nights ahead!
It is all advertising. I used this product for my kids more than 6 month but their growth is normal like before. Not more than that. This product dosen't effect on growth at all.
Hi Mahsa,
We appreciate your honest feedback and are truly sorry to hear that you didn't see the results you were hoping for. While growth can vary depending on several factors, we understand your concern and want to help. We’ve assigned a dedicated Customer Service Ambassador to review your experience and explore options to address your concerns. They’ll be in touch with you shortly on your registered email address.
Thank you for giving us the opportunity to make things right, and we appreciate you sharing your experience. Your satisfaction remains our priority.
Don’t know if it will work but I don’t have to tell the kids to go take your vitamins anymore, have have noticed a little more energy
Thank you for sharing your experience, Joe! We're thrilled to hear that getting your kids to take their vitamins is now a breeze—what a win! 💪 The extra energy is a fantastic bonus, and we hope you continue to see positive changes as they stick with it. Keep us updated; we’re cheering you on! 😊
My son did all the research and is so excited to begin his journey
That’s amazing, Michael! We love hearing how invested your son is in his growth journey—it’s so inspiring! His excitement is contagious, and we’re thrilled to be part of this experience. Please keep us updated on his progress; we’re rooting for him every step of the way!
My son has been taking the bone growth gummy for a month, he was so excited to start them. Before we started we measured his height and a month in he has grown 1 inch. He is super excited.
Thank you so much for sharing this wonderful feedback, Yessenia! We're thrilled to hear that your son is excited about his growth progress, and it's fantastic that he’s already seeing results after just a month. We truly appreciate you choosing our bone growth gummies, and we’re excited to continue supporting his journey! Feel free to reach out if you have any other questions or updates.
Absolutely love their products. I had been having issues with my 2 year old eating. She’s been taking the appetite gummies for about 2 weeks and her appetite has increased significantly. I use to beg her to eat and she just wasn’t having it, now she asks me to eat. I am very happy with their products. She’s also taking the brain and bone gummies! Thank you so much for such great products. Definitely recommend 10/10
Thank you so much for this amazing feedback, Illiana! We’re so happy to hear that the appetite gummies have made such a positive impact for your daughter. It’s wonderful to know she’s now excited to eat and that she’s enjoying our brain and bone gummies too! We truly appreciate your trust in our products and your kind recommendation. We’re excited to continue supporting her growth and well-being!
My son lives these
We're so happy to hear that your son loves them, Laura! It’s always a win when kids enjoy something that’s good for them too. Thanks for sharing your experience—your feedback means the world to us! If you ever have questions or need anything, don’t hesitate to reach out. 😊
Just more than a month that my kids are using it. So will see
Thank you for sharing your experience with us, Hazel! We’re thrilled that your kids are using TruHeight and are excited to see their progress over time. Keep us posted on how things go—we’re cheering them on every step of the way! If you ever have any questions or need any support, don’t hesitate to reach out. We’re here for you!
I don’t have much experience with protein shakers but this one seems great. Never has chunks when I clean it after my son has his shake. Maybe because of the small spring ball. It cleans easy and seals perfectly. Thanks TruHeight!
Thank you for the fantastic review, Curtis! We’re so glad to hear that the shaker is making life easier for you and ensuring smooth, chunk-free shakes for your son! That little spring ball really does the trick, doesn’t it? 💪
It’s great to know you find it easy to clean and reliable with its perfect seal—because convenience matters! If there’s anything else we can do to make your experience even better, feel free to reach out. Cheers to effortless shakes and happy moments ahead! ✨
We have been using it for a long time and my daughter has been growing consistently.
Thank you for sharing your experience, Dennise! We're so glad to hear that your daughter has been growing consistently while using TruHeight—it’s always amazing to see progress like that. 💪
If there's ever anything we can do to support your journey or make it even better, don't hesitate to reach out. Keep up the great work! 😊
We have just started using Tru Height but are impressed so far! The sleep gummies are amazing!
Thank you so much for your kind words, Rebecca! We're thrilled that you're already impressed with TruHeight and loving the Sleep Gummies. 😴✨ It's wonderful to hear they're making a difference for your family!
My son used to have trouble getting to sleep. True height sleep gummies work so well and he falls asleep and stays asleep! I know kids grow when they sleep- so thankful we found true height!
Thank you so much for sharing your experience, Sabrina! We're thrilled to hear that the Sleep Gummies are helping your son rest peacefully through the night—quality sleep is such an important part of growth and overall well-being!
Knowing that TrueHeight is making a difference in your family’s life means the world to us. If there's anything else we can do to support you, we're just a message away. Here's to sweet dreams and continued growth! ✨
They love them! Ask for them by color. Have been using for over a year now. My eldest just grew 2 inches during his last yearly check-up, which puts him squarely in the average range. Whereas he was short it stature before. Planning on keeping kids in gummies indefinitely.
Thank you for sharing your amazing experience, Margaret! We're thrilled your kids love the gummies (asking by color—how cute! ) and to hear about your eldest’s 2-inch growth milestone.
We're honored to be part of their journey and are here for anything you need. Cheers to more growth and health ahead! 😊
My son loves the flavor and it works the way it says!
Thank you so much for the wonderful review Kelley! We’re thrilled to hear that your son loves the flavor and that the product is working as promised. It means a lot to us that you’re seeing the results you hoped for. If there's anything else we can do to help, don’t hesitate to reach out. We look forward to continuing to support your journey! 😊
Started using 3 months ago and already see growth
That's awesome to hear, Donald! We’re so glad to know that you’ve already started seeing growth after just three months! It’s amazing to be part of your journey, and we can’t wait to see even more progress in the future. Keep us posted on how things are going! 💪
Very please with the growth from my young athletic boys. Within just a month both my 5 year old and 11 year old have grown half an inch. Now subscribed to the monthly shipment. Can't wait to see the progress and keep track of it all!
Wow, thank you so much for sharing your amazing results, Erik! We’re beyond excited to hear that both your 5-year-old and 11-year-old have already grown half an inch in just a month—such incredible progress! It’s fantastic to know that you’re seeing the benefits and have decided to subscribe to the monthly shipment. We can’t wait to see how much more growth they’ll experience!
Your journey is inspiring, and we’re so happy to be part of it. Keep us updated on their progress—we love hearing stories like yours! If you ever need any support or have questions along the way, we’re here for you. Let’s keep growing together!
Hoping for results no growth to date
Thank you so much for your 5-star rating, Sharon!
We truly appreciate your trust in our product and understand that seeing noticeable results can take time. Consistency is key, and we’re here to support you on your journey every step of the way. If you have any questions about how to get the best results, don’t hesitate to reach out—we’d be happy to assist!
Thank you again for your patience and for choosing us. We’re rooting for your success! 😊
My kids asking for them everyday. Taste good and see their grow spurt
Thank you for sharing your experience, Carmen! We're thrilled to hear that your kids love the taste and are seeing such great results. Knowing they’re excited to take their supplements daily makes us so happy—it’s a win for both taste and growth! 😊 If you ever have any questions or need assistance, don’t hesitate to reach out. Wishing you and your little ones continued growth and success!
Really good medicine, it is perfect for me. I am taking and getting good result.
Thank you so much for sharing your positive experience, Mohammad! We're thrilled to hear that our product is working well for you and delivering great results. Your feedback truly means a lot to us, and we’re here to support you every step of the way on your journey. If you ever have any questions or need assistance, don’t hesitate to reach out. Wishing you continued success and wellness!
My 12 year old is enjoying the protein shakes. Happy to know they are nut free and taste great! With a nut allergy it’s been difficult finding a safe and delicious option. Thank You!
We're so glad to hear your 12-year-old is enjoying the protein shakes! Providing a nut-free and delicious option for families like yours is exactly why we do what we do. It warms our hearts to know we could be part of making snack time safe and enjoyable for your family. Thank you for sharing this with us—it truly means the world!
19+ VITAMINS , MINERALS, PROTEIN, AND NUTRIENTS FOR SUPPORTING HEALTHY GROWTH AND DEVELOPMENT
-
Zinc -
Potassium -
Protein -
Vitamin A -
Vitamin B -
Vitamin C -
Vitamin E -
Magnesium -
L-Taurine -
Thiamin -
Riboflavin -
Niacin -
Folate -
Vitamin B12 -
Calcium -
Phosphorus -
Copper -
Chloride -
Sodium -
MCT -
Inositol
Hear from Professionals
We take great pride in the trust we've earned from experts who recommend
our products to support the growth and development of kids and teens.
Board Certified Pediatrician
"As a pediatrician, I've seen firsthand the positive impact
TruHeight® has on a child's well-being. Its holistic
approach truly stands out in supporting kids'
growth journeys."
The Brain Health Nutritionist
BSc (Hons) DN Med (Dist) mBANT CNHC
"As a nutritionist, I carefully consider factors like quality,
safety, ingredients, dosage, and testing protocols when
choosing supplements. TruHeight® stands out for
its superior formula."
Supplement facts
Chocolate Plant-Based
|
SUPPLEMENT FACTS
Serving Size: 2 scoops Approximately (25.7g/0.91oz)
Servings Per Container: 15 |
||
|---|---|---|
| Amount Per Serving | %Daily Value | |
| Calories | 80 | |
| Total Fat | 1.5g | 2% |
| Total Carbohydrate Dietary Fiber |
3g less than 1g |
1% 3% |
| Protein | 16g | |
| Vitamin A (as Retinyl Palmitate) | 750 mcg RAE | 83% |
| Vitamin C (as Ascorbic Acid) | 250 mg | 278% |
| Vitamin D (as Cholecalciferol) | 62.5mcg (2,500IU) | 313% |
| Vitamin E (as d-Alpha Tocopheryl Succinate) | 33.5 mg | 223% |
| Thiamin (as Thiamine Hydrochloride) | 25 mg | 2,083% |
| Riboflavin (as Riboflavin) | 25 mg | 1,923% |
| Niacin (as Niacinamide) | 25 mg NE | 156% |
| Folate (as Folic acid) | 1,115 mcg DFE (670 mcg Folic Acid) | 279% |
| Vitamin B12 (as Methycobalamin Dicalcium Phosphate) | 1,000mcg | 41,667% |
| Calcium (as Calcium Carbonate) | 440 mg | 34% |
| Iron | .4 mg | 2% |
| Magnesium (as Magnesium Bisglycinate Chelate) (Albion®) | 97 mg | 23% |
| Zinc (as Zinc Citrate) | 10 mg | 91% |
| Copper (as Copper Citrate) | 1 mg | 111% |
| Chloride | 240 mg | 10% |
| Sodium | 340 mg | 15% |
| Potassium | 270 mg | 6% |
| *Percent Daily Values are based on a 2,000 calorie diet.** **%Daily Value (DV) not established. |
||
|
Other Ingredients:Pea Protein Isolate, Natural Flavor, Cocoa Powder, Guar Gum, Sea Salt, Tripotassium Citrate, Silicon Dioxide, Stevia RebaudiosideA Leaf Extract.
|
||
Vanilla Plant-Based
|
SUPPLEMENT FACTS
Serving Size: 2 Scoops Approximately (25g/0.88oz)
Servings Per Container: 15 |
||
|---|---|---|
| Amount Per Serving | %Daily Value | |
| Calories | 80 | |
| Total Fat | 1.5g | 2% |
| Total Carbohydrate | 2g | <1% |
| Protein | 16g | |
| Vitamin A (as Retinyl Palmitate) | 750 mcg RAE | 83% |
| Vitamin C (as Ascorbic Acid) | 250 mg | 278% |
| Vitamin D (as Cholecalciferol) | 62.5mcg (2,500IU) | 313% |
| Vitamin E (as d-Alpha Tocopheryl Succinate) | 33.5 mg | 223% |
| Thiamin (as Thiamine Hydrochloride) | 25 mg | 2,083% |
| Riboflavin (as Riboflavin) | 25 mg | 1,923% |
| Niacin (as Niacinamide) | 25 mg NE | 156% |
| Folate (as Folic acid) | 1,115 mcg DFE (670 mcg Folic Acid) | 279% |
| Vitamin B12 (as Methycobalamin Dicalcium Phosphate) | 1,000mcg | 41,667% |
| Calcium (as Calcium Carbonate) | 440 mg | 34% |
| Magnesium (as Magnesium Bisglycinate Chelate) (Albion®) | 97 mg | 23% |
| Zinc (as Zinc Citrate) | 10 mg | 91% |
| Copper (as Copper Citrate) | 1 mg | 111% |
| Chloride | 385 mg | 17% |
| Sodium | 440 mg | 19% |
| Potassium (from Tripotassium Citrate, Pea Protein Isolate) | 210 mg | 4% |
| *Percent Daily Values are based on a 2,000 calorie diet.** **%Daily Value (DV) not established. |
||
|
Other Ingredients:Pea Protein Isolate, Natural Flavors, Sea Salt, Silicon Dioxide, Gum Blend (Guar Gum, Gum Acacia, Xanthan Gum), Stevia RebaudiosideA Leaf Extract, Sunflower Powder.
|
||
Chocolate Whey Protein
|
SUPPLEMENT FACTS
Serving Size: 2 Scoops (25.7g)
Servings Per Container: 15 |
||
|---|---|---|
| Amount Per Serving | %Daily Value | |
| Calories | 160 | |
| Total Fat | 1.5 g | 2%* |
| Saturated Fat | 1 g | 4%* |
| Cholesterol | 55 mg | 19% |
| Total Carbohydrate | 20 g | 7%* |
| Total Sugars | 2g | ** |
| Protein | 16 g | 31% * |
| Vitamin A (as Retinyl Palmitate) | 1000 mcg | 111% |
| Vitamin C (as Ascorbic Acid) | 250 mg | 278% |
| Vitamin D (as Cholecalciferol) | 60 mcg | 300% |
| Vitamin E (as d-Alpha Tocopherol Succinate) | 33 mg | 220% |
| Thiamin (as Thiamine Hydrochloride) | 25mg | 2083% |
| Riboflavin | 25mg | 1923% |
| Niacin (as Niacinamide) | 25 mg | 156% |
| Folate (as Folic acid) | 1700 mcg DFE (1000 mcg Folic Acid) | 425% |
| Vitamin B12 (as Methylcobalamin) | 1000 mcg | 41667% |
| Calcium (as Calcium Carbonate) | 520 mg | 40% |
| Phosphorous | 64 mg | 5% |
| Magnesium | 111 mg | 26% |
| Zinc (as Zinc Citrate) | 10 mg | 91% |
| Copper (as Copper Citrate) | 1 mg | 111% |
| Sodium | 170 mg | 7% |
| Potassium | 235 mg | 5% |
| Whey Protein Concentrate | 15.9 mg | |
| Medium Chain Triglycerides | 875 mg | |
| L-Taurine | 250 mg | |
| Inositol | 125 mg | *** |
| Whey Protein Isolate | 100 mg | *** |
| *Percent Daily Values are based on a 2,000 calorie diet. **Daily Value (DV) not established. |
||
|
Other Ingredients:Maltodextrin, Dutch Cocoa, Natural Flavors, Calcium Carbonate, Potassium Citrate, Stevia Leaf Extract, Salt, Magnesium Glycinate.
Contains: Milk, Coconut. |
||
Vanilla Whey Protein
|
SUPPLEMENT FACTS
Serving Size: 2 Scoops (46g)
Servings Per Container: 15 |
||
|---|---|---|
| Amount Per Serving | %Daily Value | |
| Calories | 160 | |
| Total Fat | 1.5 g | 2%* |
| Saturated Fat | 1 g | 4%* |
| Cholesterol | 55 mg | 19% |
| Total Carbohydrate | 20 g | 7%* |
| Total Sugars | 2g | ** |
| Protein | 16 g | 31% * |
| Vitamin A (as Retinyl Palmitate) | 1000mcg RAE | 111% |
| Vitamin C (as Ascorbic Acid) | 250 mg | 278% |
| Vitamin D (as Cholecalciferol) | 60 mcg | 300% |
| Vitamin E (as d-Alpha Tocopherol Succinate) | 33 mg | 220% |
| Thiamin (as Thiamine Hydrochloride) | 25mg | 2083% |
| Riboflavin | 25mg | 1923% |
| Niacin (as Niacinamide) | 25 mg | 156% |
| Folate (as Folic acid) | 1700 mcg DFE (1000 mcg Folic Acid) | 425% |
| Vitamin B12 (as Methylcobalamin) | 1000 mcg | 41667% |
| Calcium | 520 mg | 40% |
| Phosphorous | 64 mg | 5% |
| Magnesium | 111 mg | 26% |
| Zinc (as Zinc Citrate) | 10 mg | 91% |
| Copper (as Copper Citrate) | 1 mg | 111% |
| Sodium | 170 mg | 7% |
| Potassium | 235 mg | 5% |
| Whey Protein Concentrate | 15.9 mg | *** |
| Medium Chain Triglycerides | 875 mg | *** |
| L-Taurine | 250 mg | *** |
| Inositol | 125 mg | *** |
| Whey Protein Isolate | 100 mg | *** |
| *Percent Daily Values are based on a 2,000 calorie diet. **Daily Value (DV) not established. |
||
|
Other Ingredients:Maltodextrin, Natural Flavors,Calcium Carbonate, Potassium Citrate, Salt, Stevia Leaf Extract, Magnesium Glycinate
Contains: Milk, Coconut. |
||
|
SUPPLEMENT FACTS
Serving Size: 2 scoops Approximately (25.7g/0.91oz)
Servings Per Container: 15 |
||
|---|---|---|
| Amount Per Serving | %Daily Value | |
| Calories | 80 | |
| Total Fat | 1.5g | 2% |
| Total Carbohydrate Dietary Fiber |
3g less than 1g |
1% 3% |
| Protein | 16g | |
| Vitamin A (as Retinyl Palmitate) | 750 mcg RAE | 83% |
| Vitamin C (as Ascorbic Acid) | 250 mg | 278% |
| Vitamin D (as Cholecalciferol) | 62.5mcg (2,500IU) | 313% |
| Vitamin E (as d-Alpha Tocopheryl Succinate) | 33.5 mg | 223% |
| Thiamin (as Thiamine Hydrochloride) | 25 mg | 2,083% |
| Riboflavin (as Riboflavin) | 25 mg | 1,923% |
| Niacin (as Niacinamide) | 25 mg NE | 156% |
| Folate (as Folic acid) | 1,115 mcg DFE (670 mcg Folic Acid) | 279% |
| Vitamin B12 (as Methycobalamin Dicalcium Phosphate) | 1,000mcg | 41,667% |
| Calcium (as Calcium Carbonate) | 440 mg | 34% |
| Iron | .4 mg | 2% |
| Magnesium (as Magnesium Bisglycinate Chelate) (Albion®) | 97 mg | 23% |
| Zinc (as Zinc Citrate) | 10 mg | 91% |
| Copper (as Copper Citrate) | 1 mg | 111% |
| Chloride | 240 mg | 10% |
| Sodium | 340 mg | 15% |
| Potassium | 270 mg | 6% |
| *Percent Daily Values are based on a 2,000 calorie diet.** **%Daily Value (DV) not established. |
||
|
Other Ingredients:Pea Protein Isolate, Natural Flavor, Cocoa Powder, Guar Gum, Sea Salt, Tripotassium Citrate, Silicon Dioxide, Stevia RebaudiosideA Leaf Extract.
|
||
|
SUPPLEMENT FACTS
Serving Size: 2 Scoops Approximately (25g/0.88oz)
Servings Per Container: 15 |
||
|---|---|---|
| Amount Per Serving | %Daily Value | |
| Calories | 80 | |
| Total Fat | 1.5g | 2% |
| Total Carbohydrate | 2g | <1% |
| Protein | 16g | |
| Vitamin A (as Retinyl Palmitate) | 750 mcg RAE | 83% |
| Vitamin C (as Ascorbic Acid) | 250 mg | 278% |
| Vitamin D (as Cholecalciferol) | 62.5mcg (2,500IU) | 313% |
| Vitamin E (as d-Alpha Tocopheryl Succinate) | 33.5 mg | 223% |
| Thiamin (as Thiamine Hydrochloride) | 25 mg | 2,083% |
| Riboflavin (as Riboflavin) | 25 mg | 1,923% |
| Niacin (as Niacinamide) | 25 mg NE | 156% |
| Folate (as Folic acid) | 1,115 mcg DFE (670 mcg Folic Acid) | 279% |
| Vitamin B12 (as Methycobalamin Dicalcium Phosphate) | 1,000mcg | 41,667% |
| Calcium (as Calcium Carbonate) | 440 mg | 34% |
| Magnesium (as Magnesium Bisglycinate Chelate) (Albion®) | 97 mg | 23% |
| Zinc (as Zinc Citrate) | 10 mg | 91% |
| Copper (as Copper Citrate) | 1 mg | 111% |
| Chloride | 385 mg | 17% |
| Sodium | 440 mg | 19% |
| Potassium (from Tripotassium Citrate, Pea Protein Isolate) | 210 mg | 4% |
| *Percent Daily Values are based on a 2,000 calorie diet.** **%Daily Value (DV) not established. |
||
|
Other Ingredients:Pea Protein Isolate, Natural Flavors, Sea Salt, Silicon Dioxide, Gum Blend (Guar Gum, Gum Acacia, Xanthan Gum), Stevia RebaudiosideA Leaf Extract, Sunflower Powder.
|
||
|
SUPPLEMENT FACTS
Serving Size: 2 Scoops (25.7g)
Servings Per Container: 15 |
||
|---|---|---|
| Amount Per Serving | %Daily Value | |
| Calories | 160 | |
| Total Fat | 1.5 g | 2%* |
| Saturated Fat | 1 g | 4%* |
| Cholesterol | 55 mg | 19% |
| Total Carbohydrate | 20 g | 7%* |
| Total Sugars | 2g | ** |
| Protein | 16 g | 31% * |
| Vitamin A (as Retinyl Palmitate) | 1000 mcg | 111% |
| Vitamin C (as Ascorbic Acid) | 250 mg | 278% |
| Vitamin D (as Cholecalciferol) | 60 mcg | 300% |
| Vitamin E (as d-Alpha Tocopherol Succinate) | 33 mg | 220% |
| Thiamin (as Thiamine Hydrochloride) | 25mg | 2083% |
| Riboflavin | 25mg | 1923% |
| Niacin (as Niacinamide) | 25 mg | 156% |
| Folate (as Folic acid) | 1700 mcg DFE (1000 mcg Folic Acid) | 425% |
| Vitamin B12 (as Methylcobalamin) | 1000 mcg | 41667% |
| Calcium (as Calcium Carbonate) | 520 mg | 40% |
| Phosphorous | 64 mg | 5% |
| Magnesium | 111 mg | 26% |
| Zinc (as Zinc Citrate) | 10 mg | 91% |
| Copper (as Copper Citrate) | 1 mg | 111% |
| Sodium | 170 mg | 7% |
| Potassium | 235 mg | 5% |
| Whey Protein Concentrate | 15.9 mg | |
| Medium Chain Triglycerides | 875 mg | |
| L-Taurine | 250 mg | |
| Inositol | 125 mg | *** |
| Whey Protein Isolate | 100 mg | *** |
| *Percent Daily Values are based on a 2,000 calorie diet. **Daily Value (DV) not established. |
||
|
Other Ingredients:Maltodextrin, Dutch Cocoa, Natural Flavors, Calcium Carbonate, Potassium Citrate, Stevia Leaf Extract, Salt, Magnesium Glycinate.
Contains: Milk, Coconut. |
||
|
SUPPLEMENT FACTS
Serving Size: 2 Scoops (46g)
Servings Per Container: 15 |
||
|---|---|---|
| Amount Per Serving | %Daily Value | |
| Calories | 160 | |
| Total Fat | 1.5 g | 2%* |
| Saturated Fat | 1 g | 4%* |
| Cholesterol | 55 mg | 19% |
| Total Carbohydrate | 20 g | 7%* |
| Total Sugars | 2g | ** |
| Protein | 16 g | 31% * |
| Vitamin A (as Retinyl Palmitate) | 1000mcg RAE | 111% |
| Vitamin C (as Ascorbic Acid) | 250 mg | 278% |
| Vitamin D (as Cholecalciferol) | 60 mcg | 300% |
| Vitamin E (as d-Alpha Tocopherol Succinate) | 33 mg | 220% |
| Thiamin (as Thiamine Hydrochloride) | 25mg | 2083% |
| Riboflavin | 25mg | 1923% |
| Niacin (as Niacinamide) | 25 mg | 156% |
| Folate (as Folic acid) | 1700 mcg DFE (1000 mcg Folic Acid) | 425% |
| Vitamin B12 (as Methylcobalamin) | 1000 mcg | 41667% |
| Calcium | 520 mg | 40% |
| Phosphorous | 64 mg | 5% |
| Magnesium | 111 mg | 26% |
| Zinc (as Zinc Citrate) | 10 mg | 91% |
| Copper (as Copper Citrate) | 1 mg | 111% |
| Sodium | 170 mg | 7% |
| Potassium | 235 mg | 5% |
| Whey Protein Concentrate | 15.9 mg | *** |
| Medium Chain Triglycerides | 875 mg | *** |
| L-Taurine | 250 mg | *** |
| Inositol | 125 mg | *** |
| Whey Protein Isolate | 100 mg | *** |
| *Percent Daily Values are based on a 2,000 calorie diet. **Daily Value (DV) not established. |
||
|
Other Ingredients:Maltodextrin, Natural Flavors,Calcium Carbonate, Potassium Citrate, Salt, Stevia Leaf Extract, Magnesium Glycinate
Contains: Milk, Coconut. |
||
Frequently Asked Questions
How does it help me?
TruHeight® Growth Whey Protein Shake is formulated with a rich blend of nutrients that are crucial for bone growth and overall development. It contains a combination of proteins, vitamins, and minerals that help in the formation of bone tissue and aid in the absorption of calcium, which is vital for bone health. The presence of key ingredients like whey protein provides the necessary building blocks for muscle and bone development, which are essential during the growth phases of children and teenagers. Regular consumption as part of a balanced diet can help support overall health during formative years.
Is it necessary?
Every child is different, so it's important to consult with a physician before adding TruHeight® to their routine. For those who may not get sufficient nutrients from their diet alone, the TruHeight® Growth Whey Protein Shake can serve as an excellent supplement to help provide the essential vitamins and minerals needed for healthy growth. It’s particularly beneficial for those with active lifestyles or those who need additional nutritional support due to dietary restrictions.
What makes it great for nutritional support?
TruHeight® Growth Whey Protein Shake is made from high-quality ingredients that are carefully selected for their nutritional benefits. It is enriched with proteins essential for tissue repair and growth. Additionally, the shake includes zinc, which plays a crucial role in bone health and immune function. This shake is packed with over 19 vitamins and minerals, along with protein and other beneficial nutrients, all designed to promote growth and support overall physical health and development, making it a highly nutritious addition to your dietary regimen.
Does it make you fat?
The TruHeight® Growth Whey Protein Shake is crafted to support growth and development without contributing to unhealthy weight gain. It provides a balanced mix of protein and essential nutrients that help in healthy growth rather than fat accumulation. Like any dietary supplement, when used in the appropriate servings and combined with a healthy lifestyle, can support the body without leading to excess weight gain. However, results may vary and you should speak with a physician before adding TruHeight to your child’s routine.
Is it good for workout?
Absolutely, the TruHeight® Growth Whey Protein Shake is an excellent addition to the diet of active children and teens, especially those involved in sports or regular physical activities. The protein content helps in muscle recovery and building new muscle tissue post-workout. Moreover, it helps replenish energy stores and supports overall physical performance, making it a great choice for young athletes or any active individual looking to support their body’s growth and recovery needs effectively.
Should I drink it before or after workout?
The TruHeight® Growth Whey Protein Shake can be effective both before and after workouts. Drinking it before a workout can provide you with a boost of energy, allowing for a more sustained performance during physical activities. Consuming it post-workout helps in muscle recovery and rebuilding, as the protein aids in repairing the muscle fibers that break down during exercise. Depending on your routine and preference, you can choose to use it at either time.
Is it safe for children and teenagers?
Yes, TruHeight® Growth Whey Protein Shake is safe for children and teenagers. Our products undergo rigorous testing and adhere to strict quality standards to ensure it's safe. You can trust that our formula is formulated with care and expertise to provide the essential nutrients you need for healthy growth and development. Moreover, it's always important to observe your body and if you have any concerns, please consult with your pediatrician.
Should certain foods or beverages be avoided while drinking the protein shake?
The TruHeight® Growth Whey Protein Shake is designed to complement a balanced diet and fits well within any healthy eating plan. There are no specific restrictions on food or beverages while using the shake as it is formulated to be a part of your regular diet, enhancing your nutrient intake seamlessly.
How much protein shake should I drink daily?
For optimal results, consume 1 serving of the TruHeight® Growth Whey Protein Shake daily. Each serving should consist of two scoops mixed with 12-16 fluid ounces of water. If you prefer a less concentrated mix or wish to make it last longer, you can simply take 1 scoop instead of 2. This flexibility allows you to adjust the intake according to your personal preferences and daily nutritional needs, ensuring you get the right balance of nutrients to support your growth and health goals.
When should I drink the protein shake?
The TruHeight® Growth Whey Protein Shake can be consumed at any time of day that fits your schedule. You may prefer to drink it in the morning to start your day with a nutrient-rich meal, or as an after-school snack or a post-workout recovery drink. The key is to incorporate it in a way that complements your daily nutritional needs and supports your overall dietary balance.
Do you have recipes to prepare the protein shake?
Yes, TruHeight® offers a variety of recipes to prepare the Growth Whey Protein Shake in delicious and nutritious ways. These recipes are designed to enhance the flavor and nutritional value of the shake, making it even more enjoyable for kids and teens to consume as part of their daily diet. You can find these recipes by visiting The TruHeight® Kitchen.
Can I take this together with other products in the market?
TruHeight® Growth Whey Protein Shake can be taken in conjunction with other nutritional products, provided they do not duplicate the nutrients excessively, particularly vitamins and minerals, to avoid potential nutrient overloads. It's important to look at the overall diet and the specific ingredients and nutritional content of any other supplements being considered. To ensure the best health outcomes and avoid interactions, it's recommended to consult with a healthcare provider or a nutritionist to tailor supplement intake to the individual's health needs and dietary requirements. This helps in maintaining a balanced and safe approach to supplementation, especially when combining different products.
Are there any side effects of drinking the protein shake?
We're pleased to share that we haven't received any reports of negative side effects from TruHeight® Growth Whey Protein Shake. If you have any concerns about how your body is reacting to the supplement, we recommend consulting with your doctor. Our commitment is to provide safe growth support for our customers.
Is the protein shake FDA approved?
The FDA regulates prescription and over-the-counter drugs, not supplements. That said, our supplements are manufactured in the USA in a facility that adhere to the requirements of the United States Food and Drug Administration (FDA) and uses Current Good Manufacturing Practices (CGMPs) to ensure its safety.
How does the subscription work?
Our subscription service makes it easy to get your TruHeight® Supplements regularly. Just choose how often you want them delivered, and we'll take care of the rest. Your TruHeight® Supplements will arrive automatically at intervals of either 30, 60, or 90 days depending on your selected preference, ensuring you never run out. This schedule, recommended by pediatricians, helps instill healthy habits in your children. We’ll send you a notification each month a few days before your card is charged and ship your next supply. And remember, you have the flexibility to adjust the delivery schedule, expedite or postpone an order, or cancel your subscription at any time, all conveniently from your account page.
*Individual results may vary. Factors such as age, genetics, and lifestyle play a role in achieving desired outcomes.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
By using this site, you agree to the storage of cookies on your device for enhanced navigation, site analysis, and Vanilla Chip LLC’s marketing. Data sharing with social media platforms might occur based on the privacy choices you make on those platforms. For specifics, see our Privacy Policy.
