HELPS KIDS GROW*
Delicious blend of nutrients for healthy growth and development, bone health, and balanced nutrition for growing kids ages 2-10 years old
PEDIATRICIAN-RECOMMENDED
Kids Supplement Brand
GMO Free, Sugar-Free, No Artificial or Sweeteners
Enriched with 12g of protein essential for tissue and muscle growth, strength, and immune support.
Rich in Calcium, and contains potassium, for bone and muscle health
Formulated for easy digestion tailored to young kids ages 2-10 years old
Contains 16+ vitamins and minerals to support overall growth
GMO Free, Sugar-Free, No Artificial or Sweeteners
Enriched with 12g of protein essential for tissue and muscle growth, strength, and immune support.
Rich in Calcium, and contains potassium, for bone and muscle health
Formulated for easy digestion tailored to young kids ages 2-10 years old
Contains 16+ vitamins and minerals to support overall growth
HELPS KIDS GROW*
Delicious blend of nutrients for healthy growth and development, bone health, and balanced nutrition for growing kids ages 2-10 years old
Trusted by Parents
Worldwide
Made With Top Quality Ingredients
Support healthy growth and development
What it does
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TruHeight® Kids Growth Protein Shake is specially formulated for young kids, promoting muscle growth and repair, supporting immune function, and contributing to overall health when included as part of a balanced diet. It is a convenient way to supplement a child’s diet, especially for parents of athletic kids, picky eaters, or children with food intolerances to reach their protein needs.*
How it works
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Contains 12g of protein per serving to help build muscle and support bone health, along with essential vitamins and minerals for oxygen transport thrughout the body. This protein powder prioritizes protein intake for children ages 2-10 to support normal tissue and muscle development, together with nutrients for healthy physical and mental development as they grow stronger.*
How to take
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For kids aged 2-4, use 1 scoop, and for kids and teens aged 5 and older, use 2 scoops. Serve it to your child alongside a meal for optimal enjoyment and nutritional balance.*
Who Can Take
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Children aged 2-10 years old.*
What's Inside
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Contains 16+ vitamins and minerals including Protein, Vitamins A, C, D, E, and B12, Calcium, Potassium, Folate, and other nutrients.*
19+ VITAMINS , MINERALS, PROTEIN, AND NUTRIENTS FOR SUPPORTING HEALTHY GROWTH AND DEVELOPMENT
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Zinc -
Potassium -
Protein -
Vitamin A -
Vitamin B -
Vitamin C -
Vitamin E -
Magnesium -
L-Taurine -
Thiamin -
Riboflavin -
Niacin -
Folate -
Vitamin B12 -
Calcium -
Phosphorus -
Copper -
Chloride -
Sodium -
MCT -
Inositol
Supplement facts
Chocolate Whey Protein
|
SUPPLEMENT FACTS
Serving Size: 2 Scoops (25.7g)
Servings Per Container: 15 |
||
|---|---|---|
| Amount Per Serving | %Daily Value | |
| Calories | 160 | |
| Total Fat | 1.5 g | 2%* |
| Saturated Fat | 1 g | 4%* |
| Cholesterol | 55 mg | 19% |
| Total Carbohydrate | 20 g | 7%* |
| Total Sugars | 2g | ** |
| Protein | 16 g | 31% * |
| Vitamin A (as Retinyl Palmitate) | 1000 mcg | 111% |
| Vitamin C (as Ascorbic Acid) | 250 mg | 278% |
| Vitamin D (as Cholecalciferol) | 60 mcg | 300% |
| Vitamin E (as d-Alpha Tocopherol Succinate) | 33 mg | 220% |
| Thiamin (as Thiamine Hydrochloride) | 25mg | 2083% |
| Riboflavin | 25mg | 1923% |
| Niacin (as Niacinamide) | 25 mg | 156% |
| Folate (as Folic acid) | 1700 mcg DFE (1000 mcg Folic Acid) | 425% |
| Vitamin B12 (as Methylcobalamin) | 1000 mcg | 41667% |
| Calcium (as Calcium Carbonate) | 520 mg | 40% |
| Phosphorous | 64 mg | 5% |
| Magnesium | 111 mg | 26% |
| Zinc (as Zinc Citrate) | 10 mg | 91% |
| Copper (as Copper Citrate) | 1 mg | 111% |
| Sodium | 170 mg | 7% |
| Potassium | 235 mg | 5% |
| Whey Protein Concentrate | 15.9 mg | |
| Medium Chain Triglycerides | 875 mg | |
| L-Taurine | 250 mg | |
| Inositol | 125 mg | *** |
| Whey Protein Isolate | 100 mg | *** |
| *Percent Daily Values are based on a 2,000 calorie diet. **Daily Value (DV) not established. |
||
|
Other Ingredients:Maltodextrin, Dutch Cocoa, Natural Flavors, Calcium Carbonate, Potassium Citrate, Stevia Leaf Extract, Salt, Magnesium Glycinate.
Contains: Milk, Coconut. |
||
Vanilla Whey Protein
|
SUPPLEMENT FACTS
Serving Size: 2 Scoops (46g)
Servings Per Container: 15 |
||
|---|---|---|
| Amount Per Serving | %Daily Value | |
| Calories | 160 | |
| Total Fat | 1.5 g | 2%* |
| Saturated Fat | 1 g | 4%* |
| Cholesterol | 55 mg | 19% |
| Total Carbohydrate | 20 g | 7%* |
| Total Sugars | 2g | ** |
| Protein | 16 g | 31% * |
| Vitamin A (as Retinyl Palmitate) | 1000mcg RAE | 111% |
| Vitamin C (as Ascorbic Acid) | 250 mg | 278% |
| Vitamin D (as Cholecalciferol) | 60 mcg | 300% |
| Vitamin E (as d-Alpha Tocopherol Succinate) | 33 mg | 220% |
| Thiamin (as Thiamine Hydrochloride) | 25mg | 2083% |
| Riboflavin | 25mg | 1923% |
| Niacin (as Niacinamide) | 25 mg | 156% |
| Folate (as Folic acid) | 1700 mcg DFE (1000 mcg Folic Acid) | 425% |
| Vitamin B12 (as Methylcobalamin) | 1000 mcg | 41667% |
| Calcium | 520 mg | 40% |
| Phosphorous | 64 mg | 5% |
| Magnesium | 111 mg | 26% |
| Zinc (as Zinc Citrate) | 10 mg | 91% |
| Copper (as Copper Citrate) | 1 mg | 111% |
| Sodium | 170 mg | 7% |
| Potassium | 235 mg | 5% |
| Whey Protein Concentrate | 15.9 mg | *** |
| Medium Chain Triglycerides | 875 mg | *** |
| L-Taurine | 250 mg | *** |
| Inositol | 125 mg | *** |
| Whey Protein Isolate | 100 mg | *** |
| *Percent Daily Values are based on a 2,000 calorie diet. **Daily Value (DV) not established. |
||
|
Other Ingredients:Maltodextrin, Natural Flavors,Calcium Carbonate, Potassium Citrate, Salt, Stevia Leaf Extract, Magnesium Glycinate
Contains: Milk, Coconut. |
||
|
SUPPLEMENT FACTS
Serving Size: 2 Scoops (25.7g)
Servings Per Container: 15 |
||
|---|---|---|
| Amount Per Serving | %Daily Value | |
| Calories | 160 | |
| Total Fat | 1.5 g | 2%* |
| Saturated Fat | 1 g | 4%* |
| Cholesterol | 55 mg | 19% |
| Total Carbohydrate | 20 g | 7%* |
| Total Sugars | 2g | ** |
| Protein | 16 g | 31% * |
| Vitamin A (as Retinyl Palmitate) | 1000 mcg | 111% |
| Vitamin C (as Ascorbic Acid) | 250 mg | 278% |
| Vitamin D (as Cholecalciferol) | 60 mcg | 300% |
| Vitamin E (as d-Alpha Tocopherol Succinate) | 33 mg | 220% |
| Thiamin (as Thiamine Hydrochloride) | 25mg | 2083% |
| Riboflavin | 25mg | 1923% |
| Niacin (as Niacinamide) | 25 mg | 156% |
| Folate (as Folic acid) | 1700 mcg DFE (1000 mcg Folic Acid) | 425% |
| Vitamin B12 (as Methylcobalamin) | 1000 mcg | 41667% |
| Calcium (as Calcium Carbonate) | 520 mg | 40% |
| Phosphorous | 64 mg | 5% |
| Magnesium | 111 mg | 26% |
| Zinc (as Zinc Citrate) | 10 mg | 91% |
| Copper (as Copper Citrate) | 1 mg | 111% |
| Sodium | 170 mg | 7% |
| Potassium | 235 mg | 5% |
| Whey Protein Concentrate | 15.9 mg | |
| Medium Chain Triglycerides | 875 mg | |
| L-Taurine | 250 mg | |
| Inositol | 125 mg | *** |
| Whey Protein Isolate | 100 mg | *** |
| *Percent Daily Values are based on a 2,000 calorie diet. **Daily Value (DV) not established. |
||
|
Other Ingredients:Maltodextrin, Dutch Cocoa, Natural Flavors, Calcium Carbonate, Potassium Citrate, Stevia Leaf Extract, Salt, Magnesium Glycinate.
Contains: Milk, Coconut. |
||
|
SUPPLEMENT FACTS
Serving Size: 2 Scoops (46g)
Servings Per Container: 15 |
||
|---|---|---|
| Amount Per Serving | %Daily Value | |
| Calories | 160 | |
| Total Fat | 1.5 g | 2%* |
| Saturated Fat | 1 g | 4%* |
| Cholesterol | 55 mg | 19% |
| Total Carbohydrate | 20 g | 7%* |
| Total Sugars | 2g | ** |
| Protein | 16 g | 31% * |
| Vitamin A (as Retinyl Palmitate) | 1000mcg RAE | 111% |
| Vitamin C (as Ascorbic Acid) | 250 mg | 278% |
| Vitamin D (as Cholecalciferol) | 60 mcg | 300% |
| Vitamin E (as d-Alpha Tocopherol Succinate) | 33 mg | 220% |
| Thiamin (as Thiamine Hydrochloride) | 25mg | 2083% |
| Riboflavin | 25mg | 1923% |
| Niacin (as Niacinamide) | 25 mg | 156% |
| Folate (as Folic acid) | 1700 mcg DFE (1000 mcg Folic Acid) | 425% |
| Vitamin B12 (as Methylcobalamin) | 1000 mcg | 41667% |
| Calcium | 520 mg | 40% |
| Phosphorous | 64 mg | 5% |
| Magnesium | 111 mg | 26% |
| Zinc (as Zinc Citrate) | 10 mg | 91% |
| Copper (as Copper Citrate) | 1 mg | 111% |
| Sodium | 170 mg | 7% |
| Potassium | 235 mg | 5% |
| Whey Protein Concentrate | 15.9 mg | *** |
| Medium Chain Triglycerides | 875 mg | *** |
| L-Taurine | 250 mg | *** |
| Inositol | 125 mg | *** |
| Whey Protein Isolate | 100 mg | *** |
| *Percent Daily Values are based on a 2,000 calorie diet. **Daily Value (DV) not established. |
||
|
Other Ingredients:Maltodextrin, Natural Flavors,Calcium Carbonate, Potassium Citrate, Salt, Stevia Leaf Extract, Magnesium Glycinate
Contains: Milk, Coconut. |
||
Hear from Professionals
We take great pride in the trust we've earned from experts who recommend
our products to support the growth and development of children and teenagers.
Board Certified Pediatrician
"As a pediatrician, I've seen firsthand the positive impact
TruHeight® Kids has on a child's well-being. Its holistic
approach truly stands out in supporting kids'
growth journeys."
The Brain Health Nutritionist
BSc (Hons) DN Med (Dist) mBANT CNHC
"As a nutritionist, I carefully consider factors like quality,
safety,ingredients, dosage, and testing protocols when
choosing supplements. TruHeight® Kids stands out for
its superior formula."
Customer Reviews
TruHeight compensated people featured in these reviews in exchange for taking the time to share their story with us.
Just more than a month that my kids are using it. So will see
Thank you for sharing your experience with us, Hazel! We’re thrilled that your kids are using TruHeight and are excited to see their progress over time. Keep us posted on how things go—we’re cheering them on every step of the way! If you ever have any questions or need any support, don’t hesitate to reach out. We’re here for you!
I don’t have much experience with protein shakers but this one seems great. Never has chunks when I clean it after my son has his shake. Maybe because of the small spring ball. It cleans easy and seals perfectly. Thanks TruHeight!
Thank you for the fantastic review, Curtis! We’re so glad to hear that the shaker is making life easier for you and ensuring smooth, chunk-free shakes for your son! That little spring ball really does the trick, doesn’t it? 💪
It’s great to know you find it easy to clean and reliable with its perfect seal—because convenience matters! If there’s anything else we can do to make your experience even better, feel free to reach out. Cheers to effortless shakes and happy moments ahead! ✨
We have been using it for a long time and my daughter has been growing consistently.
Thank you for sharing your experience, Dennise! We're so glad to hear that your daughter has been growing consistently while using TruHeight—it’s always amazing to see progress like that. 💪
If there's ever anything we can do to support your journey or make it even better, don't hesitate to reach out. Keep up the great work! 😊
We have just started using Tru Height but are impressed so far! The sleep gummies are amazing!
Thank you so much for your kind words, Rebecca! We're thrilled that you're already impressed with TruHeight and loving the Sleep Gummies. 😴✨ It's wonderful to hear they're making a difference for your family!
My son used to have trouble getting to sleep. True height sleep gummies work so well and he falls asleep and stays asleep! I know kids grow when they sleep- so thankful we found true height!
Thank you so much for sharing your experience, Sabrina! We're thrilled to hear that the Sleep Gummies are helping your son rest peacefully through the night—quality sleep is such an important part of growth and overall well-being!
Knowing that TrueHeight is making a difference in your family’s life means the world to us. If there's anything else we can do to support you, we're just a message away. Here's to sweet dreams and continued growth! ✨
They love them! Ask for them by color. Have been using for over a year now. My eldest just grew 2 inches during his last yearly check-up, which puts him squarely in the average range. Whereas he was short it stature before. Planning on keeping kids in gummies indefinitely.
Thank you for sharing your amazing experience, Margaret! We're thrilled your kids love the gummies (asking by color—how cute! ) and to hear about your eldest’s 2-inch growth milestone.
We're honored to be part of their journey and are here for anything you need. Cheers to more growth and health ahead! 😊
My son loves the flavor and it works the way it says!
Thank you so much for the wonderful review Kelley! We’re thrilled to hear that your son loves the flavor and that the product is working as promised. It means a lot to us that you’re seeing the results you hoped for. If there's anything else we can do to help, don’t hesitate to reach out. We look forward to continuing to support your journey! 😊
Started using 3 months ago and already see growth
That's awesome to hear, Donald! We’re so glad to know that you’ve already started seeing growth after just three months! It’s amazing to be part of your journey, and we can’t wait to see even more progress in the future. Keep us posted on how things are going! 💪
Very please with the growth from my young athletic boys. Within just a month both my 5 year old and 11 year old have grown half an inch. Now subscribed to the monthly shipment. Can't wait to see the progress and keep track of it all!
Wow, thank you so much for sharing your amazing results, Erik! We’re beyond excited to hear that both your 5-year-old and 11-year-old have already grown half an inch in just a month—such incredible progress! It’s fantastic to know that you’re seeing the benefits and have decided to subscribe to the monthly shipment. We can’t wait to see how much more growth they’ll experience!
Your journey is inspiring, and we’re so happy to be part of it. Keep us updated on their progress—we love hearing stories like yours! If you ever need any support or have questions along the way, we’re here for you. Let’s keep growing together!
Hoping for results no growth to date
Thank you so much for your 5-star rating, Sharon!
We truly appreciate your trust in our product and understand that seeing noticeable results can take time. Consistency is key, and we’re here to support you on your journey every step of the way. If you have any questions about how to get the best results, don’t hesitate to reach out—we’d be happy to assist!
Thank you again for your patience and for choosing us. We’re rooting for your success! 😊
My kids asking for them everyday. Taste good and see their grow spurt
Thank you for sharing your experience, Carmen! We're thrilled to hear that your kids love the taste and are seeing such great results. Knowing they’re excited to take their supplements daily makes us so happy—it’s a win for both taste and growth! 😊 If you ever have any questions or need assistance, don’t hesitate to reach out. Wishing you and your little ones continued growth and success!
Really good medicine, it is perfect for me. I am taking and getting good result.
Thank you so much for sharing your positive experience, Mohammad! We're thrilled to hear that our product is working well for you and delivering great results. Your feedback truly means a lot to us, and we’re here to support you every step of the way on your journey. If you ever have any questions or need assistance, don’t hesitate to reach out. Wishing you continued success and wellness!
My 12 year old is enjoying the protein shakes. Happy to know they are nut free and taste great! With a nut allergy it’s been difficult finding a safe and delicious option. Thank You!
We're so glad to hear your 12-year-old is enjoying the protein shakes! Providing a nut-free and delicious option for families like yours is exactly why we do what we do. It warms our hearts to know we could be part of making snack time safe and enjoyable for your family. Thank you for sharing this with us—it truly means the world!
Love it
Thank you so much for your love and support, Weiwei! It means the world to us that you're enjoying the product. If there's anything we can assist you with or if you'd like to share more about your experience, we're all ears! 😊
My teen daughter loves it
Thank you for sharing this wonderful feedback, Marilen! We're thrilled to hear your teen daughter loves it. Supporting her health and growth is what we're all about! If you ever have questions or need assistance, don’t hesitate to reach out—we're always here to help. 😊
My 15 year old son loves how easy it is to take the capsules without having an awful aftertaste.
Thank you for sharing this wonderful feedback! We’re so glad to hear your son finds the capsules easy to take and appreciates the lack of an aftertaste. Making wellness simple and enjoyable is exactly what we strive for. Here’s to supporting his journey every step of the way! 😊
Is there a difference in the content between the gummies and Capsule?
Great question, Ray! Both our gummies and capsules contain the same core ingredients and deliver the same benefits, so you can rest assured you're getting the same formula regardless of which option you choose. The main difference lies in the form—some people prefer the convenience and taste of gummies, while others like the simplicity of capsules.
If you’re deciding between the two, it really comes down to personal preference. Let us know if you have any other questions—we’re happy to help you choose the best fit for your needs! 😊
We love TruHeight, my son takes them daily. And the taste is great too.
Thank you so much for sharing this feedback, A! It means the world to us to hear that your son not only takes TruHeight daily but actually loves the taste too. We know how tricky it can be to find a supplement that kids are excited to take, so it’s amazing to know we’ve made it a little easier for you. Your support inspires us to keep creating products that families can rely on and enjoy together. Here’s to many more milestones ahead on your son’s growth journey—we’re so grateful to be part of it! 💪
Tastes good. Seems to help with getting enough nutrition and have seen some growth but at these ages it's hard to see what is due to the supplements or natural.
Thank you for sharing your thoughtful review, James! We're glad to hear you're enjoying the taste and that the product is helping with nutrition. We understand it can be tricky to pinpoint growth progress during these active stages, but we're happy to be a part of your journey. If you have any questions or need support along the way, our team is always here to help. Keep up the great work!
Taste great, customer service is awesome
Thank you for the wonderful feedback, Beau! We're thrilled to hear you're enjoying the taste and that our Customer Service has made a positive impression. Your satisfaction means the world to us, and we’re here to support you every step of the way on your TruHeight journey. If there’s anything else we can do to make your experience even better, don’t hesitate to let us know! 😊
My son was feeling frustrated as his teammates were all growing g taller and he seemed to be behind. Since taking true height he has started catching up! He’s grown 4-5 inches in the last 3 months! Thx true height!
We’re so happy to hear this, Sabrina! 🙌 It’s amazing to know that TruHeight is helping your son gain the confidence he deserves and keep up with his teammates! A growth spurt of 4-5 inches in just a few months is fantastic—what an exciting journey for him! Thank you for sharing his progress with us. Here’s to even more growth and success ahead!
I initial bought this for my 12 year old son and in 3 months he went from 107 pds to 81pds he is very short and he has grown 2 inches but it’s working! I swear by this product! He actually loves his protein shake in the morning! Now my daughter has asked for this as well and she just started!!!
That's amazing to hear, Ashley! We’re thrilled that your son is seeing positive results and enjoying his protein shake each morning—those extra inches make such a difference! It’s even better that your daughter is excited to join in too! Thank you so much for sharing this experience; it’s stories like yours that keep us motivated to keep making a difference. Cheers to even more growth and health for your family! 💪
My 2 teen sons have been good results!
Hi Angie! It’s fantastic to hear that your sons are seeing positive results! We’re so happy TruHeight is helping them grow and thrive. Thank you for your feedback, and we’re here for any questions as they continue their journey.
This product is great my son loves it and is finally on top of taking vitamins on his own. He makes a shake for breakfast and knows to take his vitamins and loves the taste
We’re so glad to hear that TruHeight has become such a big hit in your home, Noreen! It’s fantastic that your son enjoys the taste and has taken charge of his own health routine—making a breakfast shake and remembering his vitamins sounds like a winning start to his day. We’re here cheering him on and are grateful to be a part of his growth journey. Thank you for sharing this with us!
Frequently Asked Questions
Is it safe?
Our commitment lies in delivering products that are both safe and beneficial for our consumers. Our products are formulated with naturally-sourced components, which have been extensively researched. Paying attention to your child or your own body’s signals is important, and should any worries arise, we recommend seeking advice from a healthcare professional.
Are there any potential side effects or allergies associated with this shake?
We are pleased to inform you that, since our company started providing supplements for healthy growth, there have been no documented adverse reactions associated with TruHeight. We are transparent with the ingredients of this product. You may check our ingredients list to be more aware of what we provide in every serving.
What are the available variants of the protein shake?
The TruHeight Kids Growth Protein Shake is available in delicious chocolate and vanilla flavors, both tested and proven to be delectable to children’s palates.
How does the subscription work?
Through our website, simply select your preferred delivery frequency, and we'll handle the rest, ensuring your growth protein shake(s) arrive(s) automatically every 30 days or at your chosen interval, preventing any interruptions. This recommended schedule, endorsed by pediatricians, fosters healthy habits in your children. You'll receive a notification a few days before your card is charged each month, and we'll promptly ship your next supply. Plus, you have the flexibility to modify your delivery schedule, expedite or postpone orders, or cancel your subscription conveniently from your account page.
Is this appropriate for both boys and girls?
Boys and girls aged 2-10 years old can take our nutritional protein shake.
Do I need a prescription to get this?
No, all of TruHeight®’s ingredients are natural that can be bought without a prescription.
How can I store this product?
Please store all TruHeight Kids products at room temperature in a dry cabinet, away from any toxic substances. Ensure that the lids are tightly sealed to maintain freshness.
How does it differ from the Toddler Advanced Formula+ Milk?
TruHeight Kids Growth Protein Shake prioritizes protein intake of kids (ages 2-10) to ensure their bones, tissues, and muscles grow strong and become protected, while our Toddler Advanced Formula+ is crafted to cater to the nutritional requirements, including healthy gut, of toddlers aged 12 to 48 months and beyond.
Is this FDA Approved?
The FDA oversees prescription and over-the-counter medications, but not supplements. Nevertheless, our natural, 100% drug-free supplements are produced in the USA in a facility compliant with the United States Food and Drug Administration (FDA) regulations, following Current Good Manufacturing Practices (CGMPs) to guarantee their safety.
Is TruHeight halal certified?
Certainly, TruHeight® is certified halal, ensuring our product adheres to rigorous halal standards. We recognize the significance of halal certification to many of our customers and take pride in providing this assurance with our supplement.
How long does it take to see results?
This protein shake supports young kids who are developing their bodies. Their muscles, tissues, bones, and body organs need protein and many vitamins and minerals to develop well. If consumed consistently for at least 3 months, children ages 2-10 can show healthy and strong muscles and overall growth through various activities.
How and when should I prepare this shake?
Mix 2 scoops with 12-16 fl oz of water. Shake this mixture until the powder is well-dissolved and the liquid is thick. This can be prepared best with our TruHeight Shaker Bottle and should be taken once a day, after one preferred meal of the day.
Can this replace my child’s meal?
It's important to note that this supplement is not intended to replace your child's meals. Rather, it complements a healthy diet rich in whole foods, fruits, and vegetables, supporting their optimal growth and development.
Best To Compliment With...
Promotes cognitive development for optimal brain health in delicious gummy form for toddler ages 2+ years old.*
Contains essential nutrients for healthy bones and immune system support, for ages 2 and up.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
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