Enjoy 15% Off Your First Subscription Order Free US Shipping on all 6 packs Subscription orders
Teens
Kids
Pea Protein: A Smart and Clean Protein Source Worth Trying
April 29, 2025
Pea protein is a clean, plant-based option that supports teen growth, muscle development, and bone strength. It’s hypoallergenic, digestible, and sustainable—making it a smart addition...
Dayvin Malifer
Can Spirulina Help Fuel Growth? Here’s What Science Tells Us
If Popeye had a 2020s wellness upgrade, he'd probably swap his can of spinach for a scoop of spirulina . Bright green, nutrient-dense, and NASA-approved,...
The Essential Power of Thiamine (Vitamin B1) on Growth
Thiamine (Vitamin B1) plays a crucial role in childhood and teen development by fueling energy metabolism, supporting brain function, and aiding growth. It’s vital during...
Does Basketball Increase Height Potential?
December 25, 2024
Genetics largely determine height, but sports like basketball can support healthy growth during adolescence. With benefits like improved posture, muscle strength, and bone health, basketball...
Earl Jhon Nadayag
5 Best Drinks to Support Healthy Growth
September 2, 2024
Top 5 drinks that support height growth, including milk, smoothies, soy milk, fortified orange juice, and protein shakes. These beverages provide essential nutrients like calcium,...
Can Stress Affect Height Growth in Children?
August 20, 2024
Chronic stress can interfere with children's growth by disrupting hormone production, impacting sleep, and reducing nutrient absorption. This article highlights the effects of stress on...
Does Parents' Height Affect Their Children's Height?
August 8, 2024
Genetics significantly influence a child's height, but environmental factors like nutrition, health, and lifestyle also play crucial roles. Parents' heights contribute to potential height, but...
Boost Your Health With These 5 Simple Tips to Sleep Better
July 12, 2024
Realizing the true importance of sleep can transform your well-being. This article details the critical role sleep plays in health and provides five practical tips...
The Best Ways to Improve Your Athletic Performance
July 9, 2024
Top athletes excel not just through talent but with smart nutrition, tailored training, recovery strategies, and mental toughness. Key areas include balanced diets, hydration, supplements...
Can You Influence How Much You Grow? Here’s What Science Says
May 31, 2024
Maximizing height potential during childhood and adolescence involves understanding growth science, maintaining proper nutrition, engaging in regular exercise, ensuring adequate sleep, and considering appropriate supplements...
What Are Growth Plates and How Does It Affect Height?
March 6, 2024
Explore the fascinating world of growth plates, the key players in child growth. Learn about their formation, function, and factors influencing them. Discover how TruHeight®...
The Truth About Height Growth Rates and Curves in Teens
February 20, 2024
Understand height growth rates & curves across different ages. Learn about factors influencing growth & the role of TruHeight supplements in supporting optimal growth. ...