Up to 25% Off on Subscription orders

Supplements - TruHeight

Choosing The Best Supplement For Child Growth and Height Gain

Written by: Jelly Jabla



Time to read 6 min

To supplement or not to supplement? That is the question…

You might be wondering, “do my kids need growth supplements and if yes, which one of them is the best supplement for child growth?”

How do I make kids grow taller? How do I boost my child’s height? If you are a parent pondering upon these questions, read on below. You will find this information extremely important in ensuring the maximum growth of your child.

How to choose the Best Growth Supplements for your Children

A child’s growth depends on their daily nutritional intake. The diet of every child should provide all the essential vitamins to cover all their growth needs. Unfortunately, kids can be extremely picky eaters and refuse to eat healthy, wholesome foods - sound familiar?

When it comes to choosing the best supplement for kids, there are many factors that you need to consider. The first and foremost thing is to know and document your child’s age and height before they begin taking any supplements. The second factor is the type of growth supplement that you want to use. Thirdly, you should know which brand is best suited for your child’s requirements.

There are several types of growth supplements available in the market today. One of the most popular types (that you’ve probably heard of) is the growth hormone supplements. While these are very effective in helping children grow taller and stronger by stimulating their bodies to produce more growth hormones naturally. The downside with these supplements is that they can be expensive as well as cause side effects such as kidney problems or increased blood pressure if taken incorrectly.

Always try to choose a supplement with traceable and organic ingredients. 

Effective Ingredients to Look for in Growth Supplements

Nutritional deficiencies can prevent kids from growing to their optimal height.

That’s why we designed our multivitamin from the ground up with experts to ensure your children are getting exactly what their bodies need to reach their maximum height potential.

  • Nanometer Calcium - Calcium is an essential part of any healthy diet, an elemental chemical that helps with natural bone growth and density. Our proprietary ingredient called Nanometer Calcium has greater absorption capacity compared to normal Calcium, thus increasing the speed of bone growth.

  • Vitamin D - Vitamin D is essential for building strong bones and muscles. Without Vitamin D, bodies cannot effectively absorb calcium, which is essential to bone growth and development.

  • Collagen - Collagen is a protein that represents more than 90% of bones which is why it is such a vital nutrient. The addition of collagen helps to improve bone density and maintain bone strength. 

  • Ashwagandha - A medicinal herb that improves sleep quality and reduces stress. With proper sleep the body can grow in a healthy and natural way.

Tips on Choosing Supplements for Kids

Often parents find it hard to decide which supplements will be best for their kids.

Here are some tips to help you make that crucial decision for your kids. 

  • Check the ingredients – Some of the most common ingredients used in these supplements are Vitamin D, Vitamin C and Collagen. The amount of each varies from one brand to another. 

  • Take note of the recommended dose – Supplements come with instructions on how much you should give your child depending on their age. You should always follow these instructions closely so that you do not overdose your child with vitamins or minerals.

  • Make sure it is safe – If you have any doubts about whether a product is safe for your child or not, do not use it until you know more about it from your doctor or pharmacist.

  • Get what your kids like - If your kids are unable to swallow capsules, then try our TruHeight Gummies, perfect for picky eaters.

TruHeight - Best Supplement For Child Growth

Sleep Gummies: 

Quality sleep is the secret ingredient to height optimization. TruHeight Sleep Gummies, infused with melatonin, are your ticket to restorative rest. These gummies help regulate your sleep cycle, ensuring you get the deep, uninterrupted sleep needed for growth. With TruHeight Sleep Gummies, you're creating the ideal environment for height enhancement during the night. Wake up refreshed and ready to stand taller with confidence.

Growth Gummies: 


TruHeight Growth Gummies are the delicious secret to your height optimization journey. Packed with essential vitamins and minerals, these gummies are designed to support healthy growth during crucial developmental stages. With every bite, you're giving your body the nutrients it needs to reach its full height potential. Embrace a tasty way to grow taller and stand tall with confidence.

Growth Capsules: 

For a more concentrated boost, TruHeight Growth Capsules are the ideal choice. Formulated with a precise blend of vitamins, minerals, and amino acids, these capsules provide your body with the necessary fuel for optimal growth. It's a convenient and effective way to supplement your height optimization journey. Elevate your growth potential and watch as you rise to new heights with TruHeight Growth Capsules.

Protein Shake: 

Protein is the foundation of growth and repair, and TruHeight Protein Shake is here to ensure you're getting the right amount. Designed as a fundamental building block for height development, this shake offers a convenient way to supplement your protein intake. Strengthen your body, support muscle growth, and lay a strong foundation for height enhancement with TruHeight Protein Shake.


It’s important to know that every child grows different and at different paces. As a parent, it’s important to monitor your child’s nutrition, sleep, hydration, and exercise.

At TruHeight, we provide the scientifically formulated height growth vitamins to help your child achieve maximum height growth. When incorporated into your child’s daily routine, TruHeight Pills and TruHeight Gummies can boost the health and height of your child.

Try it risk-free today! 


Does TruHeight have any side effects?

We're happy to let you know that we haven't received any reports of negative side effects from TruHeight since we began our company. It's always important to listen to your body and if you have any concerns, please consult with your doctor. We strive to provide safe and effective products for our customers, and we're always here to help if you have any further questions or concerns.

Does TruHeight contain any stimulants, HGH, or steroids?

No, all of Truheight's products are natural blends of herbs and vitamins.

How long does it take to see results?

TruHeight is designed to support healthy bone growth and development over time with consistent use. The results may vary from person to person, and it may take some time to see noticeable changes in height. We recommend taking the suggested dosage of TruHeight supplements daily, along with a healthy diet and regular exercise, for at least 6 months to a year to achieve the best results. It's important to note that TruHeight is not a magic solution for height growth, but rather a natural and safe way to support healthy growth and development.

Is TruHeight FDA Approved?

The FDA regulates prescription and over-the-counter drugs, not supplements. That said, our natural, 100% drug-free supplements are manufactured in the USA in a facility that adheres to the requirements of the United States Food and Drug Administration (FDA) and uses Current Good Manufacturing Practices (CGMPs) to ensure its safety.


Australian Bureau of Statistics (2013). Australian health survey: Biomedical results for nutrients, 2011-12. Canberra: Commonwealth of Australia. Retrieved 16 September from ttps://www.abs.gov.au/ausstats/abs@.nsf/Lookup/4364.0.55.006Chapter1202011-12.


Kirby, M., & Danner, E. (2009). Nutritional deficiencies in children on restricted diets. Pediatric Clinics of North America, 56(5), 1085-1103. doi: 10.1016/j.pcl.2009.07.003.


Calcium supplementation for improving bone mineral density in children.
Winzenberg TM, Shaw K, Fryer J, Jones G.Cochrane Database Syst Rev. 2006 Apr 19;2006(2):CD005119. doi: 10.1002/14651858.CD005119.pub2.


Association between Dairy Intake and Linear Growth in Chinese Pre-School Children. Duan Y, Pang X, Yang Z, Wang J, Jiang S, Bi Y, Wang S, Zhang H, Lai J. Nutrients. 2020 Aug 25;12(9):2576. doi: 10.3390/nu12092576.


The Impact of Nutritional Interventions beyond the First 2 Years of Life on Linear Growth: A Systematic Review and Meta-Analysis. Roberts JL, Stein AD. Adv Nutr. 2017 Mar 15;8(2):323-336. doi: 10.3945/an.116.013938. Print 2017 Mar.