Growth & Development + Protein Fuel + Balanced Nutrition

Packed with protein and vitamins to support healthy growth, muscle development, and energy.*

Kids Growth Protein Shake
Kids Growth Protein Shake
Kids Growth Protein Shake
Kids Growth Protein Shake
Kids Growth Protein Shake
Kids Growth Protein Shake
Kids Growth Protein Shake
Kids Growth Protein Shake
Kids Growth Protein Shake
Kids Growth Protein Shake
Kids Growth Protein Shake
Kids Growth Protein Shake
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  • GMO free, sugar-free, gluten-free, no artificial sweeteners*
  • Contains 16g of protein essential for tissue and muscle growth, strength, and immune support*
  • With calcium and potassium for bone and muscle health*
  • Formulated for easy digestion tailored to kids*
  • Includes 18+ vitamins and minerals to support overall growth*
 

Growth & Development + Protein Fuel + Balanced Nutrition

Packed with protein and vitamins to support healthy growth, muscle development, and energy.*

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Consistency fuels growth: Subscribe to TruHeight® for long-lasting results.
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Consistency fuels growth: Subscribe to TruHeight® for long-lasting results.
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Consistency fuels growth: Subscribe to TruHeight® for long-lasting results.
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Consistency fuels growth: Subscribe to TruHeight® for long-lasting results.
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Consistency fuels growth: Subscribe to TruHeight® for long-lasting results.
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  • GMO free, sugar-free, gluten-free, no artificial sweeteners*
  • Contains 16g of protein essential for tissue and muscle growth, strength, and immune support*
  • With calcium and potassium for bone and muscle health*
  • Formulated for easy digestion tailored to kids*
  • Includes 18+ vitamins and minerals to support overall growth*

Ingredients that care.

TruHeight Kids Protein Powder delivers 16g of clean protein plus 15+ essential vitamins and minerals to support growth, muscle development and lasting energy. With no added sugar, gluten or artificial sweeteners, it’s nutrition that puts your kid first. Just like you do.*

What it does

TruHeight®Kids Growth Protein Shake is specially designed for growing kids, helping to:.*

  • Support healthy development with essential nutrients.*
  • Build strength, support weight gain, and enhance recovery for active kids.*
  • Provide balanced nutrition—a great option for picky eaters or those with food intolerances.*

A convenient way to supplement a child’s diet, it promotes muscle growth, immune health, and overall wellness as part of a balanced diet.*

How it works

  • TruHeight® Growth Protein Shake provides 16 grams of protein per serving to support kids’ growth and development. Both whey and plant-based options include Vitamins A, B, C, D, and Calcium for strong bones, immune support, and energy—with just 2 grams of sugar per serving.

  • The Whey Protein Shake offers high-quality whey protein to help build and maintain muscles.

  • The Plant Protein Shake, made with Plant Protein Isolate, is a dairy-free, vegan-friendly option for kids with lactose intolerance or plant-based diets—providing the same growth benefits.*

How to take

  • For children aged 5 and older, mix 2 scoops. For children under 5, use 1 scoop. Serve with a meal for the ideal absorption and balanced nutrition.*

Who Can Take

  • Perfect for kids aged 5+

What's Inside

  • TruHeight Growth Whey Protein Shake: Whey Protein Isolate, Vitamins A, C, D, E, B12, L-Taurine, Protein, Inositol, Zinc.*

  • TruHeight Growth Plant Protein Shake: Plant Protein Isolate, Vitamins A, C, D, E, B12, Calcium, Magnesium, Zinc.*


View Supplement Facts

What Customers Are Saying on iHerb

Verified reviews from real iHerb shoppers

Best Protein Shake for Kids

My 12 year old son is on the lower percentile for weight so i've been looking for ways to help him grow, he is also a picky eater which makes it more difficult. A friend told me about TruHieght so I decided to try it, and it's been so useful for us. My son loves the chocolate flavor he says it tastes like chocolate milk and he gets a lot of protein and vitamins and minerals when he takes it. I'm definitley seeing an improvement in his weight and height which we are very grateful for.

Reviewer: iHerb customer (United States)

Source: iHerb.com

Positive outcome

My son is a fussy eater and I have been looking for a supplement to help his growth. I came across TruHeight which has positive reviews and decided to try. To my surprise, my son grew 1cm in 10 days! Results are pretty amazing!

Reviewer: iHerb customer (Singapore)

Source: iHerb.com

Works Great

It's working well. My son loves the taste. He's grown over 1" in about 3 weeks after stalling out for months. Just wish the shake had enough for a couple of months like the gummies.

Reviewer: iHerb customer (Canada)

Source: iHerb.com

Pretty Good Taste!

This shake has good taste, does not taste grainy. Powders are very fine and easy to prepare. It could stick to the wall of the blender if you dont add enough liquid. Overall high quality product.

Reviewer: iHerb customer (Canada)

Source: iHerb.com

didnt try it yet

after purchase i noted its very very very high b12 so i cant use it unless i make b12 test for thr kid and the doctor said yes

Reviewer: iHerbCustomer (Jordan)

Source: iHerb.com

Content good, taste can be changed with other ingredients

My kids (age: 5 and 10 years old) tried the product with only water but they were not impressed by its taste. However, we mixed it with milk and Milo, and they liked it. They have been drinking it daily basis . Still monitoring whether it helps their growth but so far I am pleased.

Reviewer: iHerb customer (Hong Kong)

Source: iHerb.com

my son loves it - tastes like milkshake

Glad to have finally found a high quality protein shake that my son likes and does not have all the junks like everything else on the market.

Reviewer: iHerb customer (United States)

Source: iHerb.com

My boy grows by 1cm in 2 weeks

The height and weight of my boy have been stagnant for a few months. After taking Trueheight gummies and protein shake, he surprised us with 1cm height in 2 weeks. Hope he can catch with his height and weight as he continues to take Trueheight.

Reviewer: iHerb customer (Singapore)

Source: iHerb.com

Delicious and Nutritious Growth Boost for Kids!

TruHeight Kid's Growth Protein Shake in Chocolate flavor has been a wonderful addition to my child's diet. My 8-year-old loves the taste. It supports healthy growth with essential vitamins and minerals, and the protein content is perfect for active kids. Easy to mix, it’s a great way to ensure my child gets the nutrients needed for development. Highly recommend for parents looking for a nutritious and tasty supplement for their kids!

Reviewer: iHerbCustomer (Mexico)

Source: iHerb.com

So far so good...5 months in

My son is into month 5 of using this product and has grown about 1.5 inches..... let the growth continue!

Reviewer: iHerb customer (Canada)

Source: iHerb.com

Delicious!!

My kids are SUCH picky eaters and they LOVE this vanilla protein! I mix it with peanut butter and often have myself too - highly recommend!

Reviewer: iHerb customer(United States)

Source: iHerb.com

Works

I got this for the first time for my teen son. He said the taste is amazing unlike other powders. It’s not gritty and doesn’t have that nasty aftertaste of aspartame or sucralose. We have the vanilla flavour and will order the chocolate flavour once is back in stock. Great product! Highly recommended.

Reviewer: iHerb customer (Canada)

Source: iHerb.com

I really wanted to succeed with this protein shake

The ingredients are top notch, the reviews are outstanding, but my kids complain about the taste and refuse to drink it. I bought both tastes. The only form in which they do agree to consume it - it is in a shake. So once in a while some of does goes in. But certainly not on a daily basis as it should. Better than nothing. So, I'll not repurchase although it could be very beneficial for them.

Reviewer: iHerb customer (Israel)

Source: iHerb.com

Fantastic supplement for growing kids

My 10 year old son is shortest in his class and we read that extra protein can help. So we ordered both Vanilla and chocolate protein shake to add 1/2 scoop to his milk, twice a day. Son doesn’t mind the taste. In 1.5 months, he grew an inch! Not sure if it’s coincidence but we will continue to buy it.

Reviewer: iHerb customer (Canada)

Source: iHerb.com

Ok

This one is a great protein. I wish the price is much more affordable.

Reviewer: iHerb customer (Canada)

Source: iHerb.com

My 6 year old is happy with it every morning

My 6 year old is very petite for his age so we mix only 1 scoop with a cup of half water / half full cream milk each morning. He gulps it down so he obviously approves of the taste and, since he started taking it, he also seems to be eating a little more during the day (I was fearing the opposite). I'll be waiting to see if it impacts his height in a positive way.

Reviewer: iHerb customer (Singapore)

Source: iHerb.com

Taste not so good

I’m not sure how effective it is cause my kids didn’t have much because they didn’t like the taste, it’s like kids formula! I tried to add some flavor to it like cinnamon & other things that made the taste a bit better but if your kids are picky tasters you might need to play with the flavor. I hope thy improve the tast of it.

Reviewer: iHerb customer (United Arab Emirates)

Source: iHerb.com

Seems to work

Both of my children take this age 12 & 14 and they did start to have growth spurts within a month or 2 of taking it. Realistically I think it just provides the necessary nutrients to allow your child to hit their growth spurt but I can’t see it working to defy your child’s existing genetic predisposition. We blend it with a banana, ice, 2 tbsp of natural Peanut Butter, some plant based vanilla milk, dash of vanilla and cinnamon

Reviewer: iHerb customer (United States)

Source: iHerb.com

good truheight🥳

truheight is a nutritious protein shake that has been proven to support children's height growth. truheight is free of added sugar and artificial flavors or sweeteners.

Reviewer: iHerb customer (Indonesia)

Source: iHerb.com

Good

I like that it has no sugar but unfortunately my son doesn’t like the taste of this.

Reviewer: iHerb customer (Hong Kong)

Source: iHerb.com

4.4

Based on 374+ ratings

View more reviews on iHerb →

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The Facts Matter

Our premium formula offers a comprehensive nutrition solution, ensuring your little one receives essential
nutrients to support their overall growth and development*

Chocolate Whey Protein
Supplement Facts
Serving Size: 2 Scoops (25.7g)
Servings Per Container: 15
Amount Per Serving %Daily Value
Calories 160
Total Fat 1.5 g 2%*
Saturated Fat 1 g 4%*
Cholesterol 55 mg 19%
Total Carbohydrate 20 g 7%*
Total Sugars 2g **
Protein 16 g 31% *
Vitamin A (as Retinyl Palmitate) 1000 mcg 111%
Vitamin C (as Ascorbic Acid) 250 mg 278%
Vitamin D (as Cholecalciferol) 60 mcg 300%
Vitamin E (as d-Alpha Tocopherol Succinate) 33 mg 220%
Thiamin (as Thiamine Hydrochloride) 25mg 2083%
Riboflavin 25mg 1923%
Niacin (as Niacinamide) 25 mg 156%
Folate (as Folic acid) 1700 mcg DFE (1000 mcg Folic Acid) 425%
Vitamin B12 (as Methylcobalamin) 1000 mcg 41667%
Calcium (as Calcium Carbonate) 520 mg 40%
Phosphorous 64 mg 5%
Magnesium 111 mg 26%
Zinc (as Zinc Citrate) 10 mg 91%
Copper (as Copper Citrate) 1 mg 111%
Sodium 170 mg 7%
Potassium 235 mg 5%
Whey Protein Concentrate 15.9 mg
Medium Chain Triglycerides 875 mg
L-Taurine 250 mg
Inositol 125 mg ***
Whey Protein Isolate 100 mg ***
*Percent Daily Values are based on a 2,000 calorie diet.
**Daily Value (DV) not established.
Other Ingredients:Maltodextrin, Dutch Cocoa, Natural Flavors, Calcium Carbonate, Potassium Citrate, Stevia Leaf Extract, Salt, Magnesium Glycinate.
Contains: Milk, Coconut.
Vanilla Whey Protein
Supplement Facts
Serving Size: 2 Scoops (46g)
Servings Per Container: 15
Amount Per Serving %Daily Value
Calories 160
Total Fat 1.5 g 2%*
Saturated Fat 1 g 4%*
Cholesterol 55 mg 19%
Total Carbohydrate 20 g 7%*
Total Sugars 2g **
Protein 16 g 31% *
Vitamin A (as Retinyl Palmitate) 1000mcg RAE 111%
Vitamin C (as Ascorbic Acid) 250 mg 278%
Vitamin D (as Cholecalciferol) 60 mcg 300%
Vitamin E (as d-Alpha Tocopherol Succinate) 33 mg 220%
Thiamin (as Thiamine Hydrochloride) 25mg 2083%
Riboflavin 25mg 1923%
Niacin (as Niacinamide) 25 mg 156%
Folate (as Folic acid) 1700 mcg DFE (1000 mcg Folic Acid) 425%
Vitamin B12 (as Methylcobalamin) 1000 mcg 41667%
Calcium 520 mg 40%
Phosphorous 64 mg 5%
Magnesium 111 mg 26%
Zinc (as Zinc Citrate) 10 mg 91%
Copper (as Copper Citrate) 1 mg 111%
Sodium 170 mg 7%
Potassium 235 mg 5%
Whey Protein Concentrate 15.9 mg ***
Medium Chain Triglycerides 875 mg ***
L-Taurine 250 mg ***
Inositol 125 mg ***
Whey Protein Isolate 100 mg ***
*Percent Daily Values are based on a 2,000 calorie diet.
**Daily Value (DV) not established.
Other Ingredients:Maltodextrin, Natural Flavors,Calcium Carbonate, Potassium Citrate, Salt, Stevia Leaf Extract, Magnesium Glycinate
Contains: Milk, Coconut.
Chocolate Plant-Based
Supplement Facts
Serving Size: 2 scoops Approximately (25.7g/0.91oz)
Servings Per Container: 15
Amount Per Serving %Daily Value
Calories 80
Total Fat 1.5g 2%
Total Carbohydrate
Dietary Fiber
3g
less than 1g
1%
3%
Protein 16g
Vitamin A (as Retinyl Palmitate) 750 mcg RAE 83%
Vitamin C (as Ascorbic Acid) 250 mg 278%
Vitamin D (as Cholecalciferol) 62.5mcg (2,500IU) 313%
Vitamin E (as d-Alpha Tocopheryl Succinate) 33.5 mg 223%
Thiamin (as Thiamine Hydrochloride) 25 mg 2,083%
Riboflavin (as Riboflavin) 25 mg 1,923%
Niacin (as Niacinamide) 25 mg NE 156%
Folate (as Folic acid) 1,115 mcg DFE (670 mcg Folic Acid) 279%
Vitamin B12 (as Methycobalamin Dicalcium Phosphate) 1,000mcg 41,667%
Calcium (as Calcium Carbonate) 440 mg 34%
Iron .4 mg 2%
Magnesium (as Magnesium Bisglycinate Chelate) (Albion®) 97 mg 23%
Zinc (as Zinc Citrate) 10 mg 91%
Copper (as Copper Citrate) 1 mg 111%
Chloride 240 mg 10%
Sodium 340 mg 15%
Potassium 270 mg 6%
*Percent Daily Values are based on a 2,000 calorie diet.**
**%Daily Value (DV) not established.
Other Ingredients:Pea Protein Isolate, Natural Flavor, Cocoa Powder, Guar Gum, Sea Salt, Tripotassium Citrate, Silicon Dioxide, Stevia RebaudiosideA Leaf Extract.
Vanilla Plant-Based
Supplement Facts
Serving Size: 2 Scoops Approximately (25g/0.88oz)
Servings Per Container: 15
Amount Per Serving %Daily Value
Calories 80
Total Fat 1.5g 2%
Total Carbohydrate 2g <1%
Protein 16g
Vitamin A (as Retinyl Palmitate) 750 mcg RAE 83%
Vitamin C (as Ascorbic Acid) 250 mg 278%
Vitamin D (as Cholecalciferol) 62.5mcg (2,500IU) 313%
Vitamin E (as d-Alpha Tocopheryl Succinate) 33.5 mg 223%
Thiamin (as Thiamine Hydrochloride) 25 mg 2,083%
Riboflavin (as Riboflavin) 25 mg 1,923%
Niacin (as Niacinamide) 25 mg NE 156%
Folate (as Folic acid) 1,115 mcg DFE (670 mcg Folic Acid) 279%
Vitamin B12 (as Methycobalamin Dicalcium Phosphate) 1,000mcg 41,667%
Calcium (as Calcium Carbonate) 440 mg 34%
Magnesium (as Magnesium Bisglycinate Chelate) (Albion®) 97 mg 23%
Zinc (as Zinc Citrate) 10 mg 91%
Copper (as Copper Citrate) 1 mg 111%
Chloride 385 mg 17%
Sodium 440 mg 19%
Potassium (from Tripotassium Citrate, Pea Protein Isolate) 210 mg 4%
*Percent Daily Values are based on a 2,000 calorie diet.**
**%Daily Value (DV) not established.
Other Ingredients:Pea Protein Isolate, Natural Flavors, Sea Salt, Silicon Dioxide, Gum Blend (Guar Gum, Gum Acacia, Xanthan Gum), Stevia RebaudiosideA Leaf Extract, Sunflower Powder.

Protein

Protein

Calcium

Calcium

Chloride

Chloride

Potassium (As Tripotassium Citrate)

Potassium (As Tripotassium Citrate)

Vitamin A

Vitamin A

Vitamin C

Vitamin C

Vitamin D

Vitamin D

Vitamin E

Vitamin E
Supplement Facts
Serving Size: 2 Scoops (25.7g)
Servings Per Container: 15
Amount Per Serving %Daily Value
Calories 160
Total Fat 1.5 g 2%*
Saturated Fat 1 g 4%*
Cholesterol 55 mg 19%
Total Carbohydrate 20 g 7%*
Total Sugars 2g **
Protein 16 g 31% *
Vitamin A (as Retinyl Palmitate) 1000 mcg 111%
Vitamin C (as Ascorbic Acid) 250 mg 278%
Vitamin D (as Cholecalciferol) 60 mcg 300%
Vitamin E (as d-Alpha Tocopherol Succinate) 33 mg 220%
Thiamin (as Thiamine Hydrochloride) 25mg 2083%
Riboflavin 25mg 1923%
Niacin (as Niacinamide) 25 mg 156%
Folate (as Folic acid) 1700 mcg DFE (1000 mcg Folic Acid) 425%
Vitamin B12 (as Methylcobalamin) 1000 mcg 41667%
Calcium (as Calcium Carbonate) 520 mg 40%
Phosphorous 64 mg 5%
Magnesium 111 mg 26%
Zinc (as Zinc Citrate) 10 mg 91%
Copper (as Copper Citrate) 1 mg 111%
Sodium 170 mg 7%
Potassium 235 mg 5%
Whey Protein Concentrate 15.9 mg
Medium Chain Triglycerides 875 mg
L-Taurine 250 mg
Inositol 125 mg ***
Whey Protein Isolate 100 mg ***
*Percent Daily Values are based on a 2,000 calorie diet.
**Daily Value (DV) not established.
Other Ingredients:Maltodextrin, Dutch Cocoa, Natural Flavors, Calcium Carbonate, Potassium Citrate, Stevia Leaf Extract, Salt, Magnesium Glycinate.
Contains: Milk, Coconut.
Supplement Facts
Serving Size: 2 Scoops (46g)
Servings Per Container: 15
Amount Per Serving %Daily Value
Calories 160
Total Fat 1.5 g 2%*
Saturated Fat 1 g 4%*
Cholesterol 55 mg 19%
Total Carbohydrate 20 g 7%*
Total Sugars 2g **
Protein 16 g 31% *
Vitamin A (as Retinyl Palmitate) 1000mcg RAE 111%
Vitamin C (as Ascorbic Acid) 250 mg 278%
Vitamin D (as Cholecalciferol) 60 mcg 300%
Vitamin E (as d-Alpha Tocopherol Succinate) 33 mg 220%
Thiamin (as Thiamine Hydrochloride) 25mg 2083%
Riboflavin 25mg 1923%
Niacin (as Niacinamide) 25 mg 156%
Folate (as Folic acid) 1700 mcg DFE (1000 mcg Folic Acid) 425%
Vitamin B12 (as Methylcobalamin) 1000 mcg 41667%
Calcium 520 mg 40%
Phosphorous 64 mg 5%
Magnesium 111 mg 26%
Zinc (as Zinc Citrate) 10 mg 91%
Copper (as Copper Citrate) 1 mg 111%
Sodium 170 mg 7%
Potassium 235 mg 5%
Whey Protein Concentrate 15.9 mg ***
Medium Chain Triglycerides 875 mg ***
L-Taurine 250 mg ***
Inositol 125 mg ***
Whey Protein Isolate 100 mg ***
*Percent Daily Values are based on a 2,000 calorie diet.
**Daily Value (DV) not established.
Other Ingredients:Maltodextrin, Natural Flavors,Calcium Carbonate, Potassium Citrate, Salt, Stevia Leaf Extract, Magnesium Glycinate
Contains: Milk, Coconut.
Supplement Facts
Serving Size: 2 scoops Approximately (25.7g/0.91oz)
Servings Per Container: 15
Amount Per Serving %Daily Value
Calories 80
Total Fat 1.5g 2%
Total Carbohydrate
Dietary Fiber
3g
less than 1g
1%
3%
Protein 16g
Vitamin A (as Retinyl Palmitate) 750 mcg RAE 83%
Vitamin C (as Ascorbic Acid) 250 mg 278%
Vitamin D (as Cholecalciferol) 62.5mcg (2,500IU) 313%
Vitamin E (as d-Alpha Tocopheryl Succinate) 33.5 mg 223%
Thiamin (as Thiamine Hydrochloride) 25 mg 2,083%
Riboflavin (as Riboflavin) 25 mg 1,923%
Niacin (as Niacinamide) 25 mg NE 156%
Folate (as Folic acid) 1,115 mcg DFE (670 mcg Folic Acid) 279%
Vitamin B12 (as Methycobalamin Dicalcium Phosphate) 1,000mcg 41,667%
Calcium (as Calcium Carbonate) 440 mg 34%
Iron .4 mg 2%
Magnesium (as Magnesium Bisglycinate Chelate) (Albion®) 97 mg 23%
Zinc (as Zinc Citrate) 10 mg 91%
Copper (as Copper Citrate) 1 mg 111%
Chloride 240 mg 10%
Sodium 340 mg 15%
Potassium 270 mg 6%
*Percent Daily Values are based on a 2,000 calorie diet.**
**%Daily Value (DV) not established.
Other Ingredients:Pea Protein Isolate, Natural Flavor, Cocoa Powder, Guar Gum, Sea Salt, Tripotassium Citrate, Silicon Dioxide, Stevia RebaudiosideA Leaf Extract.
Supplement Facts
Serving Size: 2 Scoops Approximately (25g/0.88oz)
Servings Per Container: 15
Amount Per Serving %Daily Value
Calories 80
Total Fat 1.5g 2%
Total Carbohydrate 2g <1%
Protein 16g
Vitamin A (as Retinyl Palmitate) 750 mcg RAE 83%
Vitamin C (as Ascorbic Acid) 250 mg 278%
Vitamin D (as Cholecalciferol) 62.5mcg (2,500IU) 313%
Vitamin E (as d-Alpha Tocopheryl Succinate) 33.5 mg 223%
Thiamin (as Thiamine Hydrochloride) 25 mg 2,083%
Riboflavin (as Riboflavin) 25 mg 1,923%
Niacin (as Niacinamide) 25 mg NE 156%
Folate (as Folic acid) 1,115 mcg DFE (670 mcg Folic Acid) 279%
Vitamin B12 (as Methycobalamin Dicalcium Phosphate) 1,000mcg 41,667%
Calcium (as Calcium Carbonate) 440 mg 34%
Magnesium (as Magnesium Bisglycinate Chelate) (Albion®) 97 mg 23%
Zinc (as Zinc Citrate) 10 mg 91%
Copper (as Copper Citrate) 1 mg 111%
Chloride 385 mg 17%
Sodium 440 mg 19%
Potassium (from Tripotassium Citrate, Pea Protein Isolate) 210 mg 4%
*Percent Daily Values are based on a 2,000 calorie diet.**
**%Daily Value (DV) not established.
Other Ingredients:Pea Protein Isolate, Natural Flavors, Sea Salt, Silicon Dioxide, Gum Blend (Guar Gum, Gum Acacia, Xanthan Gum), Stevia RebaudiosideA Leaf Extract, Sunflower Powder.

Protein

Protein

Calcium

Calcium

Chloride

Chloride

Potassium (As Tripotassium Citrate)

Potassium (As Tripotassium Citrate)

Vitamin A

Vitamin A

Vitamin C

Vitamin C

Vitamin D

Vitamin D

Vitamin E

Vitamin E

Growing Muscles Need Time to Recharge

Kids aren’t just using energy, they’re constantly rebuilding. Protein plays a role in supporting muscle repair, energy levels and overall
development.* TruHeight’s protein shake delivers 16g of high-quality protein along with 15+ essential nutrients, in a clean, kid-friendly formula
made to fit your daily routine.

Why This Protein Is A Standout


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No Transparency

Other brands may not provide clear information about their ingredients or their suitability for children.

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Artificial Flavors

Most other products use generic, artificially-made flavors with little regard for taste preferences or daily consistency.

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Lacking Expertise

Other brands don’t always consult with pediatricians or focus specifically on kids' growth needs. Leaving you to guess what’s actually right for your child.

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One-dimensional formulas

Most protein powders skip the nutrients growing kids actually need—focusing only on protein and ignoring bone health, digestion, and overall development.

Our Commitment

TruHeight®’s Growth Protein Shake is made with safe, high-quality, Non-GMO ingredients that are carefully selected for their effectiveness. Our unique formulation is specifically crafted to support your child’s growth and development naturally.

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Flavor Profile

Our Protein Shakes offer a choice of a delicious Chocolate Milk or Vanilla Ice Cream flavor that your kids prefer.

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Backed by experts

TruHeight is the #1 Pediatrician Recommended Brand for Growth and Development.* Our protein shakes are formulated with input from medical professionals and backed by science, so you can feel good about what your kids are taking.

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Thoughtfully formulated

More than just protein, TruHeight combines whey or plant-based protein, calcium, potassium, and 15+ essential nutrients in a kid-friendly, digestion-supportive blend. Designed to support growth, development, and energy, all in one scoop.

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Our Commitment

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TruHeight®’s Growth Protein Shake is made with safe, high-quality, Non-GMO ingredients that are carefully selected for their effectiveness. Our unique formulation is specifically crafted to support your child’s growth and development naturally.

Flavor Profile

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Our Protein Shakes offer a choice of a delicious Chocolate Milk or Vanilla Ice Cream flavor that your kids prefer.

Backed by experts

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TruHeight is the #1 Pediatrician Recommended Brand for Growth and Development.* Our protein shakes are formulated with input from medical professionals and backed by science, so you can feel good about what your kids are taking.

Thoughtfully formulated

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More than just protein, TruHeight combines whey or plant-based protein, calcium, potassium, and 15+ essential nutrients in a kid-friendly, digestion-supportive blend. Designed to support growth, development, and energy, all in one scoop.

No Transparency

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Other brands may not provide clear information about their ingredients or their suitability for children.

Artificial Flavors

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Most other products use generic, artificially-made flavors with little regard for taste preferences or daily consistency.

Lacking Expertise

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Other brands don’t always consult with pediatricians or focus specifically on kids' growth needs. Leaving you to guess what’s actually right for your child.

One-dimensional formulas

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Most protein powders skip the nutrients growing kids actually need—focusing only on protein and ignoring bone health, digestion, and overall development.

Dr. Michael Milobsky

"TruHeight® takes a holistic approach to supporting kids and teens in their growth journey, prioritizing nutrition, sleep, stress management, hormonal balance, and immunity. As a pediatrician, I've seen its positive impact on children’s well-being. TruHeight® truly excels in promoting healthy development."

Dr. Michael Milobsky
MD, FAAP
Board Certified Pediatrician
License number: 38365
TruHeight® Ambassador

Kirsten Brooks

"TruHeight® stands out with its superior formulations and essential nutrients for healthy growth. It’s the brand I trust and recommend to parents seeking a reliable solution for their children's development. I’ve seen impressive results with my own sons and confidently share it with others."

Kirsten Brooks
BSc (Hons) DN Med (Dist) mBANT CNHC
The Brain Health Nutritionist
Registration: CNHC03216
TruHeight® Ambassador

Karen Wagner

"As a pediatric nurse practitioner and a mom, I’ve struggled to find products my picky eater would enjoy, but TruHeight®’s protein shakes have been a hit. They’re not only delicious but also packed with nutrients to support growth and development. I confidently recommend TruHeight® products to families in my clinic."

Karen Wagner
APRN, CPNP
Pediatric Nurse Practitioner
License Number: APRN001994
TruHeight® Ambassador

Dr. Danulka Vargas

"I recommend TruHeight to my patients! The blend of essential vitamins and minerals is beneficial for growing kids and aligns well with the dietary needs of many of my young patients."

Dr. Danulka Vargas
MD
Board Certified Pediatrician
License Number: ME135128
TruHeight® Ambassador

See what makes TruHeight® the pediatrician choice for growing kids.

See our Clinical Studies See our Clinical Studies

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