Ingredients:

  • 1 cup almond milk.
  • 1 serving TruHeight® Growth Protein Powder.
  • 1 tablespoon creamy peanut butter.
  • 1 banana, mashed.

Instructions:

  • 1 First, 1 cup of almond milk.
  • 2 Next, add 2 tablespoons rolled oatmeal and 1 serving TruHeight® Growth Protein powder.
  • 3 Add 1 tablespoon creamy peanut butter and 1 banana, mashed.
  • 4 Then, put the lid on your blender and blend on high for about a minute or until smooth. If your protein shake isn't blending easily, add a little bit more liquid and continue blending.
  • 5 Serve immediately, and enjoy.

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